If you perform repetitive tasks or suffer with chronic arthritis pain, the muscles and tendons that control your hand movements can become stiff and sore. Exercise performed immediately upon awakening can help protect your joints, warm your...
If you have arthritis -- and the Centers for Disease Control says that 21 million American adults do -- pain and stiffness can make you dread getting out of bed each morning. Yet, mild to moderate exercise can do wonders to increase joint...
Several diseases cause morning stiffness, including arthritis, headaches, fibromyalgia, bone diseases and cancer. Trauma or overuse of a joint also contributes to stiffness. Stiffness may be worse in the morning after a night of physical...
Waking up with stiff fingers is literally a pain. You might have trouble doing the things you need to do first thing in the morning -- such as preparing breakfast or driving to work. There are many reasons for stiff fingers in the morning,...
Fibromyalgia (FM) consists of a collection of signs and symptoms that is regarded as a syndrome rather than a disease. A syndrome is defined as a disease entity identified with certain symptoms. The cause of fibromyalgia is still unknown and it is...
Rheumatoid arthritis is a chronic and crippling disease affecting the joints of your hands, ankles, wrists and feet. According to the Mayo Clinic, symptoms of rheumatoid arthritis include joint pain, joint redness, morning stiffness, weight loss,...
Disturbed sleep, pains throughout the body, physical exhaustion and other symptoms plague many fibromyalgia patients, making it difficult for them to participate in daily activities because of the frustration. Many of them feel as if their muscles...
Every morning when you wake up, instinct takes over, and you feel compelled to stretch out your body. Why do we do this? Aside from feeling good, it actually does help to wake you up. Stretching works to increase flexibility and range of motion in...
According to Medline Plus, rheumatoid arthritis (RA) is an autoimmune disease (where the body attacks itself) that causes pain, swelling, stiffness and loss of function in your joints. In addition, RA can also affect your eyes, mouth and lungs. RA...
Polymyalgia rheumatica is a type of inflammatory disorder that causes a multitude of symptoms. Prominent symptoms include muscle aches, morning stiffness and general health complaints such as fatigue. The onset of symptoms can be gradual or...
Fibromyalgia is a constellation of symptoms regarded as a syndrome rather than a disease. Diagnosis is based on exclusion or ruling out other possible causes. Careful physical examination by a physician will reveal fibrobromyalgia's specific...
Approximately one in every 100 Americans is familiar with the pain of rheumatoid arthritis. According to the University of Michigan Health System (MHCS), rheumatoid arthritis is an autoimmune disease that causes pain, swelling, stiffness and even...
Rheumatoid arthritis (RA) is a chronic and autoimmune disease in which your body attacks the joints in your body. According to MedlinePlus, RA affects more women than men.
Exercising as soon as you wake up in the morning can help prepare your body for the day's activities and ease any stiffness you may feel from lying in the same position all night. Perform low-intensity exercises that target the muscles that you...
A gnawing pain at the joints with even minimal movement can cause excruciating pain in people suffering from joint problems. Some symptoms may include swelling of the joints, limited joint movements, joint stiffness and redness at the joints....
Rheumatoid arthritis and systemic lupus erythematosus are chronic inflammatory diseases in which the body's immune system produces auto-antibodies against the tissues and organs. The inflammation caused by lupus affects many different body organs...
Rheumatoid arthritis is a severe form of arthritis that causes chronic inflammation of the joints. It is accompanied by symptoms such as joint pain, tenderness, swelling and stiffness. Rheumatoid arthritis can often lead to permanent joint damage,...
Rheumatoid arthritis (RA) is caused by inflammation in the joints, which can cause severe pain. While osteoarthritis is caused by a gradual wearing away of the cartilage between the joints, rheumatoid arthritis is marked by acute inflammation and...
Rheumatoid arthritis, or RA, is an autoimmune disease. This severe form of arthritis is characterized by inflammation of the joints, especially in the hands, knees and feet. Symptoms of rheumatoid arthritis include joint pain, swelling,...
Rheumatoid arthritis is an autoimmune disorder that causes chronic inflammation along the lining of joints, which can cause severe pain and swelling, according to MayoClinic.com. Other symptoms include fatigue, morning stiffness, fever and weight...
Fibromyalgia is characterized by chronic pain and tender points on the body. Depression's symptoms include sadness, loss of interest in activities and impaired functioning. Many people with fibromyalgia have a history of depression. In fact, there...
5-hydroxytryptophan, commonly known as 5-HTP, is a chemical that is derived from an essential amino acid tryptophan, which is obtained through dietary protein. In the body, 5-HTP is converted to serotonin, an important neurotransmitter that helps...
SAMe, or S-Adenosylmethionine, is an amino acid derivative that is produced naturally in your body. If you want to boost your SAMe intake, you have to supplement with pills because it's not found naturally in foods. SAMe helps your body maintain...
Rheumatoid arthritis is a chronic inflammatory disease that affects the joints in the body, particularly the hands, wrists and feet. The symptoms include joint pain, joint swelling and tenderness, red hands, nodules on the arms and morning...
Fibromyalgia is a syndrome of chronic pain in the muscles, ligaments and tendons. Signs and symptoms of fibromyalgia may vary, depending on stress, physical activity and weather changes.
Rheumatoid arthritis (RA) is an autoimmune disease, which means that your immune system mistakes parts of your body for a foreign invader and initiates an attack. In the case of rheumatoid arthritis, your immune system attacks your synovium, the...
No, there are many types of arthritis. Some types of arthritis are caused by wear and tear on the joints, like osteoarthritis. Inflammatory arthritis includes rheumatoid arthritis, juvenile rheumatoid arthritis, Reiter's syndrome, ankylosing...
Spondylosis is a condition of degeneration that can occur in any of the three parts of the spine: the cervical spine, referring to the neck; the thoracic spine, or the area between the neck and low back; and the lumbar spine, referring to the low...
5-hydroxytryptophan, or 5-HTP, is a chemical that is produced in the body, from the amino acid tryptophan, which is obtained through food. After the body converts tryptophan into 5-HTP, it then converts 5-HTP into another chemical called...
Rheumatoid arthritis is an inflammatory form of arthritis that attaches the lining of the joints and causes joint pain and damage. Learn about the different causes, symptoms, and treatments for Rheumatoid Arthritis in this video.
The Pelvic Rocking exercise is a great pose for overcoming stiffness and drowsiness in the morning. Learn how to do the Pelvic Rocking Pose in this yoga video.
Osteoarthritis, also known as degenerative joint disease, is a condition wherein joints become inflamed and painful as cartilage wears away and stiffens. Learn more about osteoarthritis including treatments and symptoms in this medical video.
