Experiencing chain suck during mountain biking can make the difference between a successful ride and a frustrating one. Chain suck occurs when the chain becomes wedged between the chain rings and the chain stay on the frame. There is no easy fix for this while you are riding; you must get off the bike and wriggle the chain free. Learning why chain suck occurs and how to prevent it can be key to managing your drive train.
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It includes free riding, downhill riding and dirt jumping. This kind of hard riding places significant pressure on a mountain bike's shock absorbers. When buying a rear-coil shock, you need to understand what the numbers on t
Mountain bikes are designed for off-road conditions rather than for paved streets. Your mountain bike has additional parts and accessories: For instance, the mountain bike offers gears, which allow the biker to maintain a const...
Although all mountain bikes are designed for off-road biking, these bikes are anything but one-size-fits-all. The cost, weight, suspension system, type of brakes and other factors vary. Some specialized bikes are built for a sp...
Training to become a certified mountain bike instructor takes a bit of work. You need to research a reputable program and obtain a certification that will land you a job as a mountain bike instructor. The position of mountain b...
The advent of mountain bike suspension brought about changes in the way people ride. Rigid suspension taxes your arms and legs when you ride for extended periods of time, requiring repeated adjustments in your riding style. Sus...
While some mountain bikers prefer leisurely rides on paved paths, others opt for aggressive maneuvers on backwoods trails. Extreme mountain bikers often wear clipless shoes to keep their feet stabilized during high-impact jumps...
Hills can be challenging for all cyclists. In addition to working against gravity, cycling uphill on a mountain bike often presents an additional set of challenges. Riders must contend with trail conditions, which often means c...
Mountain biking is rough at times because of wilderness terrain and various obstacles, and mountain bike companies offer different types of suspension systems to help alleviate the wear on both the bike and rider from harsh rid...
While some mountain bikers prefer leisurely rides through lush wooded areas, others prefer high-speed treks along technical trails and downhill courses. Regardless of the discipline of mountain biking in which you participate, ...
When attempting to ride up a steep hill on a single-speed bike, you'll soon realize the importance of multiple gear combinations. A typical mountain bike is equipped with a multi-speed drive train which allows you to adapt to a...
must include the rider's dexterity and level of expertise. Many professional athletes in this weight range have the ability to handle a bike with typical mountain bike suspension. On the other hand, an inexperienced 300-lb. rid...
The advent of alloy wheels prompted many mountain-bike riders to replace traditional steel wheels to experience the advantages of lighter weight on the trail. The development of modern alloy wheels coincided with frame-and-susp...
Cannondale produces the F5 mountain bike in men and women's styles. The bikes are fitted with a C3 handlebar stem that allows you to adjust the height and pitch of the bars to suit your reach and riding style. Adjusting the han...
Finding the right size mountain bike for your body is crucial for safety and and a more comfortable ride. The best way to size a mountain bike is to have a store employee measure you and take the bike for a test run. If you cho...
In many cases, shifting gears at the front crankset provides immediate results because the sprockets are bigger than the rear sprockets. A double crankset has two chain rings, as opposed to three found on bikes with more gear s...
The gears on a mountain bike are very important to your riding performance. Although they don't directly change the speed of your bike, they do influence how quickly and easily you can turn over the wheels. They also affect the...
Mountain biking can be an invigorating and fun activity, but biking uphill over rocks and other objects can be both dangerous and physically challenging. Knowing when and how to change gears, as well as how to sit or stand and ...
Because of the terrain they usually cover, mountain bikes are extra susceptible to dirt and grime buildups on their moving parts, especially the chain and gear boxes. Ignoring these buildups and allowing them to go on unchecked...
From the time fork suspension was introduced into mountain bike designs, manufacturers have scrambled to outdo the competition. At one point, designers considered using a swing-arm rear suspension that was proving effective on ...
While recreational bikers prefer leisurely rides through community parks, mountain bikers opt for a more adventurous approach. Over the years, mountain biking has broken into a multitude of riding disciplines including downhill...
Lever extenders generate more force than typical brake levers on mountain bikes. Used correctly, you can add another dimension to the bike's steering and suspension. In tight turns, the rear brake lever and brake can be used to...
A slackened chain will decrease your ability to transfer energy to the pedals of your mountain bike. Your shoes can easily get caught in a loosened chain during hairpin turns, resulting in painful slide outs on the trail. All m...
The headset is an essential component of the mountain bike as it connects the front wheel fork to the bicycle frame. The headset houses a multitude of bearings that allow you to turn the fork during mountain bike maneuvers. Ove...
A mountain bike is a bicycle specifically designed for off-road cycling. This type of cycling allows you to attack trails on hilly and rough terrain in a variety of environments, yielding a muscle-strengthening, conditioning ae...
The crank on your mountain bike is attached to the spindle, and when you pedal your bike, you turn the chain ring, propelling the bike forward. Removing the crank from your mountain bike is necessary when damage occurs to the s...
Anyone searching the internet for information on single-speed mountain bikes might have found the search results overwhelming. Search pages are often inundated with websites that have one or more of the keywords in unrelated co...
Choosing the right mountain bike can be a confusing experience. If you're a beginner who only does weekend trail riding, you probably don't need more than a basic model, such as a mountain bike with a an aluminum full-suspensio...
Fitting rigid forks begins with selecting a set that matches the frame design and steering headset diameter of the mountain bike. In addition, the new forks must have the appropriate mount for disc brakes or side-pull brakes. R...
One of the first things that many new mountain bike owners swap out is the saddle. Just as people prefer the fit of one pair of shoes over another, the definition of the perfect saddle varies greatly between riders. Some saddle...
While recreational mountain bikers prefer to keep their tires on the ground, freeride mountain bikers take a more adventurous approach. Freeride mountain biking is an extreme discipline that involves aerial stunts. The backflip...
The shocks are an essential component of the mountain bike suspension system. The shocks are fastened under the top tube of the frame, and often appear as external coils wrapped around a cylinder. When riding on a dampened trai...
In 2003, Dahon California Inc. announced a partnership with legendary mountain bike champion Joe Murray. As a result, Dahon produced a number of multi-speed bikes, including the 18-speed Murray mountain bike. Murray designed th...
The most common size mountain bike is a 17.5-inch frame with 26-inch rims. But because many retailers use a generic, or universal, frame, many riders are not getting the custom fit they need for the best possible riding experie...
Even with approved riding practices and routine maintenance, the gears of the mountain bike will slowly deteriorate due to chain shifting. If your chain begins to slip, the teeth of your rear cassette sprockets may be worn or d...
Over the years, mountain biking has split into numerous genres, including dirt jumping, freeride, downhill and cross-country. Although certain mountain bikes are designed for narrow single-track trails, others are designed to e...
Fully rigid mountain bikes have no suspension system in the front or rear of the bike, which can make for a bumpy ride. However, fans of these bikes enjoy a lower price tag and better handling. Since you need to keep on your to...
Compared to recreational bikes, the MTB frame features a unique design. The top tube is a major component of the mountain bike frame, which extends between the seat clamp and headset. Mountain bike manufacturers offer the top t...
It's important to hydrate while mountain biking, but what's the best method for carrying water? You have a number of choices, and what's best comes down to personal preference. Possibilities include a standard plastic water bot...
Top-rated mountain bikes feature an adjustable suspension that allows you to tailor your bike to a specific riding terrain. While certain mountain bikes feature a hardtail design, others are equipped with both a rear and front ...
It's important for mountain bikers to understand how to properly install and tighten the wheels on their bikes before heading onto the singletrack. Most mountain bike wheels these days come with a quick-release skewer that make...
One of the most important things to maintain on a mountain bike, or any bike, is the drivetrain. This includes the shifters, chain, front and rear derailleur, the cassette and crankset. All of these parts work together to form ...
A variety of factors can cause mountain bike shifters not to work and most are relatively easy to fix. If you can't assess the problem right away, avoid using muscle power. Forcing the shifters can compound typical problems and...
Nothing can ruin a mountain bike ride quicker than an equipment malfunction. A slipping or skipping mountain-bike chain will hinder your ability to shift gears. The chain may be slipping due to an increased buildup of dirt or g...
The bottom bracket resides in a circular shell at the base of the frame tubes on your mountain bike. The right and left crank arms attach to each end of a spindle that rotates in the bracket as you pedal. Pedal cranks are speci...
Riding a bicycle brings the unique joy of the wind in your hair and an endorphin release from physical activity. The type of bicycle you ride depends on your needs. Mountain bikes and street bikes look similar but are very diff...
Mountain bike gear adjusters come in two types: barrel adjusters and top-drop adjusters. The majority of production mountain bikes have a hand-operated barrel adjuster at the rear derailleur. Top-drop adjusters attach at the to...
Travel refers to the amount mountain bike forks compress and extend. Forks are designed to compress, or sag, under the down force of your upper body weight as you encounter bumps. The forks extend when you lift the front end or...
At some point you might determine shorter handlebars will give you more control of your mountain bike. You can save the time and cost of installing custom accessory bars by cutting down the existing bars. Anyone with the aptitu...
A mountain bike is a rugged bicycle that is built to withstand the stresses of off-road biking. However, any bicycle, including a mountain bike, can be converted into a stationary exercise bike. If you are an avid mountain bike...
Like most work you might do on a mountain bike, installing front shocks is a matter of correct procedure. The few bolts and nuts involved are secured using typical bike tools. Front shocks are specific to a particular size of b...
The stem length on your mountain bike determines how far you must bend at your waist, and how far you must reach to grasp the handlebars. The Colorado Cyclist says when you have the proper stem length you can breathe easier, yo...
Bar end plugs protect the bare ends of your handlebars and seal the bars against dirt and moisture. Plugs are removed when installing new grips or replacing damaged plugs and grips. A degree of diligence is needed when you plan...
The method for storing mountain bikes in a garage depends on the available space and the length of time you plan to store the bike. Freestanding racks provide easy access for short-term storage. Wall racks and bicycle hooks all...
Mountain bikes have evolved over the years from simple fat tire models to engineering paragons. Single suspension bikes are most common, less expensive, and work for most riding situations. Dual suspension mountain bikes add we...
If you're thinking about buying your first mountain bike, the number of options can be confusing. Mountain bikes differ in their suspension, method of braking, and, of course, cost. You will want to consider all of the options ...
Mountain bikes require a multitude of gears because you are likely to encounter everything from a rocky climb to a swift trail descent when you are riding off road. Most mountain bikes have a rear gear cassette that houses all ...
Shock spacers are changed when tuning the suspension on a mountain bike. Shorter spacers reduce stiffness, or dampening, of a shock. Longer spacers increase the dampening. Shock spacers are specific to front shocks and rear mon...
Magna offers several models and styles of mountain bikes but tends to stick to the same hardware regardless. The girls’ mountain bikes comes with some form of cantilever rear brake system. This runs a cable from the handl...
Heading out for an afternoon ride on your mountain bike can be a fun recreational activity that improves your health, but joining a guided trip allows you to witness some of the best views and sights around the world. With the ...
Typical 10-speed bikes designed for riding on paved roads can be converted for use as a mountain bike. Rigid frames used on road bikes are strong enough for off-road conditions, but other components have to be converted to hand...
Finding an entry-level mountain bike is as easy as selecting a bike that is priced right and performs to your liking. Mountain bikes range in cost from a few hundred dollars to more than $1,000. Do not overtax your budget in pu...
Cycling on your mountain bike represents a great way to get in shape and have some fun, but it quickly becomes less fun if you have wrist pain related to your riding activities. Several problems, including improper posture and ...
A mountain bike is designed for off-road excursions. It is made up of gears and parts that must withstand rough wear and tear, sand, dirt and/or rocky terrain as well as other rugged conditions. Each gear and part provides a p...
On the orienteering website Attack Point, one user defines it as "an event that starts off fun, but then at some point in the middle you find yourself saying 'I hate this sport, why do I do this?' but then about 10 minutes afte...
If you are planning on riding on rough terrain and mountain trails, you will want to choose the right mountain bike. Most mountain bikes out on the market are made with similar materials, but where they differ is in the type of...
When preparing for a long-distance mountain biking trek, follow a simple bike safety checklist to guarantee the components of your bike function properly. Equip your mountain bike with a few pieces of essential riding gear, inc...
A derailleur is the component on your mountain bike that pushes or pulls the chain from sprocket to sprocket as you change gears while riding. There is a derailleur on the front for the chainrings and one on the back for the ge...
Becoming familiar with the various ways to shift your mountain bike allows you to get the most out of your riding experience. Your mountain bike has shift levers on the handlebars that were positioned by the factory or bike sho...
The Specialized cycling company offers the Safire Expert as one of its signature models of cross-country mountain bikes. The Safire Expert is designed to accommodate the unique physical dimensions of the female body. According ...
Before you purchase a new bicycle, it's important to think about what you will use the bike for and where you will ride it. Each style of bike is designed to handle different terrains, riding styles and comfort needs. Some bike...
Mountain biking is a full-body sport that demands aerobic strength, endurance and coordination. Optimize your mountain bike experience by doing workouts on and off your mountain bike that target your upper body, lower body and ...
Besides taking your mountain bike to a shop for regular tune-ups every year or two, there is maintenance you can perform yourself. Routine mountain bike maintenance for women doesn't have to be expensive or complicated. You onl...
The rider had to reach up to hold on, hence the nickname for the bars. You see similar high-rise bars on BMX bikes, but they are lower in comparison. When it comes to mountain bikes, high-rise handlebars have a much different l...
Mountain bikes often contain anywhere between 21 and 27 different speeds. These speeds are adjusted through various combinations of the rear sprockets and front chain rings, sometimes referred to as gears. If the chain of your ...
Mountain bikes were originally poorly modified road bikes meant to handle gravel and dirt surfaces. On top of that, women had to ride bikes that were more suitable for their male counterparts. However, this has all changed, and...
Although most folding bikes are made for commuting, there are folding bikes built for trail riding. Others are multi-purpose; they can be taken on mountain biking trails, provided you purchase the right tires.
The rear derailleur is an essential component of the multispeed bicycle. Unlike single-speed BMX bikes, the mountain bike requires a rear derailleur to shift or "derail" the chain between the sprockets of the free wheel. Accord...
Founded in 1973 by Gary Turner, GT bikes have been designed for speed using a carbon fiber frame. As of 2011, GT has expanded to producing a selection of mountain, road and BMX bikes. One of those mountain bike models is the Ti...
The stem is a metal rod inside your mountain bike forks that you adjust vertically to change the height of your handlebars. It also attaches to the steerer above the wheel so your front wheel turns when you move the handlebars....
Cycling can also strengthen your tendons and provide a cardiovascular workout. If you're seeking basic transportation or a ride on flat terrain, a push bike might suit you. If you prefer to cycle on rough, hilly terrain, a moun...
Because mountain biking deals with some rough terrain, it's important that you make sure your shocks are properly adjusted to match your biking needs. Most mountain bike shock systems that use air pressure have adjustment knobs...
Mountain biking allows you to take in breathtaking views as you exercise. With cycling being a low-impact exercise, you are able to reap the rewards of a cardiovascular workout while placing minimal stress on your lower extremi...
Some cyclists aren't even clear about the purpose of fenders, says Bike Fenders. You and your bike can benefit from fenders, but you likely don't need them unless you ride often and live in a rainy region, according to the Adve...
Soft sand will increase the rolling resistance of your tires making even the simplest of maneuvers difficult. San Francisco Mountain Biking states that wet, sandy trails are often hard packed and easier to ride. Always clean yo...
Mountain biking can be a rough ride, particularly if you spend most of your time on steep and rocky trails. Ensuring that your bike has the strongest rear wheel possible will reduce your chances of damaging the tire, rim, spoke...
Before buying a new off-road mountain bike, use a tape measure to perform a few basic body measurements. Your inseam, stature and arm length will determine the frame size that you require. If you have a height of 6 feet, mounta...
Mountain bikes are designed as off-road bicycles that can ride over rocks, dirt trails, logging roads and other unpaved surfaces. To handle these various riding conditions, mountain bikes have various specialized components, in...
The best mountain bike shoes provide a comfortable fit, regardless of how far you ride and the steepness of the trail. Top-rated models of mountain biking shoes offer adequate ankle and heel support for high impact maneuvers an...
Cannondale specializes in mountain bikes for trail riding, dirt jumping and cross-country treks. Cannondale also offers mountain biking gear, including hydration packs and breathable clothing. The best Cannondale model remains ...
Unlike conventional bicyclists, mountain bikers utilize specialized gear to increase their performance capabilities. The best mountain biking gear has been designed to withstand various types of off-road trails. Protective gear...
The Specialized company offers mountain bikes, bike components as well as riding gear and apparel. To increase the performance of your entry level mountain bike, replace the stock components with the custom parts from Specializ...
A good pair of mountain bike shoes can protect your feet from the hard plastic or metallic pedals featured on off-road bikes. The best mountain bike shoes allow your feet to remain positioned over the pedals during high-speed m...
Buying a used mountain bike is often cheaper than buying one new as long as the buyer makes a smart purchase. Being assertive and asking the right questions of the seller can help you make an informed decision and save time and...
While recreational bikers often stick to the roads, mountain bikers prefer to navigate scenic trails and backwoods courses. The mountain bike has been equipped with a shock absorbent suspension for off-road riding. Consider you...
Specialized and Cannondale each have their own offerings in the realm of entry-level mountain bikes. The Specialized Rockhopper has been a mainstay of its mountain biking line since 1986. Cannondale first offered the F-series i...
Named after owner and founder Gary Turner, the company remains predominantly known for its BMX bikes. However, GT has a thriving team of mountain bike designers and professional riders. The history of the GT mountain bike dates...
After you buy your mountain bike, you can switch out the traditional handlebar grips for grips from a third-party manufacturer. Grips don't just help you stay balanced on your bike -- they also help improve your bike handling a...
Hop on a single speed bike and you'll notice it takes some pedal power to get it rolling. This is due to a mid-range gear ratio that works well for cruising on bike paths and streets. Single-speed mountain bikes have one ratio,...
Riding on flat land is one thing; you can gain speed and create an effective rhythm and cadence for yourself. But once you hit a steep hill, your previous rhythm may not be realistic anymore. Since most race courses will have a...
The rear derailleur refers to the component of the mountain bike that shifts or derails the chain between the various size sprockets. According to Web Mountain Bike, the right shifter controls the rear derailleur. When riding u...
By 2008, when Scott Sports celebrated its 50-year anniversary, the company was producing gear and equipment for bikes, winter sports, motosports and running. Despite starting as a winter sports company producing aluminum ski po...
The Shimano M300 is produced in the Deore XT line of components and accessories for road and mountain bikes. The M300 consists of a dual headlamp for night riding and a cycle computer that provides information regarding speed, ...
When you're buying a new bike, the frame material is an important consideration. Often, much of the cost of the bike as a whole is determined by the material used in its construction, and while you want the lightest bike you ca...
Despite the lack of shock absorption and the harder rise, single-speed bikes have grown in popularity among mountain bikers. The fixed gear means that as long as the wheels are moving, your feet must be pedaling -- which transl...
Shimano produces mountain bike, or MTB, gear sets in the Dura-Ace and Deore XT lines that provide up to 27 gear ratios. Many consider Deore XT gear sets to be the more superior in terms of durability and performance. Critical c...
Cheap is a relative word but in this case: assume it means the least expensive bike that is the highest quality within those price limits. A cheap mountain bike bought brand new ranges in price from $112 to $500 as of 2011. It...
Mountain biking can be a family activity. You can contact national, state and county parks to find trails and programs that will appeal to the entire family. Some parks offer introductory mountain bike rides for families and s...
Bicycling on a trail or through mountains appeals to weekend cyclists and daredevils. The environment and the rough terrain can make for interesting and challenging rides. But all cyclists benefit from having the right saddle, ...
The top-rated shoes for mountain biking typically feature a secure fit and provide comfort over long rides in rugged terrain; these features include the stiffness of the sole and the readiness of the sole to accept a variety of...
Tandem mountain bikes are built for two people to ride. They have two seats, sets of pedals and handlebars. They make great racing bikes because you have four legs instead of two powering the bike. Tandem riding off-road tests ...
Like other extreme sports, though, it's still in a developmental phase, as of 2011, especially when it comes to professional training. Mountain biking techniques continue to evolve, and riders still learn skills on the fly. Loc...
Mountain bike handlebar grips are designed so your hands are safe and comfortable while riding. They are generally made from foam or rubber. They come standard on bikes from the factory, but if you want to customize, there are ...
Murray mountain bikes were designed in partnership with legendary mountain rider Joe Murray. The bike features a rugged tube steel frame with 29-inch wheels, side-pull caliper brakes and 12-speed gears with a front and rear der...
Mountain bikes are specially designed to handle off-road conditions and courses. But you don’t have to be content with just taking bike rides on them. There are a variety of entertaining games that can be played on a moun...
Shimano produces an extensive line of bicycle cranksets for use in on-road and off-road cycling. The M341 and M361 cranksets are found on a number of production mountain bikes and trail bikes. Each has triple chain rings that w...
Mountain biking can be an exhilarating sport that is challenging for you and your bike. As the only point where your bicycle comes in contact with the ground, your wheels are a crucial element in how well you perform on the tra...
At the time, extreme sports included daredevil versions of mountain biking, bungee jumping and skateboarding. The X Games were modeled after the Olympics with the top competitors awarded gold, silver or bronze medals. ESPN was ...
Over the years, GT kept up with industry trends, adding various styles of mountain and road bikes to their fleet. The company's innovation resulted in the International Cycling Union banning most of the features of GT's 1996 bi...
Instead of the smooth asphalt terrain of recreational bicycling, mountain bikers prefer dirt trails and mountain slopes. The mountain bike enables you to remain stabilized while rolling over roots and rocks in the riding path. ...
Colorado's Rocky Mountain National Park has some of the most stunning scenery of any within the National Park system. With 78 towering peaks exceeding 12,000 feet in elevation and a road that crosses the Continental Divide, rea...
Mountain biking in Hawaii offers an opportunity to explore the exotic atmosphere of the islands while enjoying fresh air and sunshine. Miles of scenic trails are available on the different islands to give the novice or experien...
As mountain biking has become more widepread, with female racing stars bringing attention to the sport, manufacturers have realized "there's money to be made in women-specific bikes and componentry," writes veteran cycling jour...
Both Diadora and Sidi are well-known companies with similar visions that produce high quality products. Their top mountain biking shoes have some congruencies and differences, from fit to price range.
According to Bodybuilding.com, women have stronger leg muscles than men in relation to other muscles in their bodies. Although bicycles have often been geared towards men, most companies are beginning to make mountain bike mode...
The Avalanche refers to a specific series of mountain bikes produced by the GT bicycle company. The different models of the GT Avalanche series allow you to ride on beginner to expert mountain biking terrain. Another manufactur...
East Texas features lots of piney woods and lush green growth. It offers many opportunities for mountain biking. In 2010, Texas State Parks were the largest source for bike trails in east Texas. Explore the national forests of ...
In mountain biking, many cyclists prefer to use clipless pedals. A special cleat in the bottom of the mountain bike shoes snaps in place on the pedals. This allows the cyclist to push and pull the pedals for greater power. The ...
The West-Midland area covers Staffordshire, Warwickshire, Gloucestershire, Hereford and Shropshire. And like the rest of England, mountain biking trails offer something for everyone, from the family bike route to race routes fo...
Bike shorts are designed to protect your bottom side from wear and tear, as well as your legs from plants and poison ivy when you are on the trail. Mountain bikers crave different styles from road bikers; typically choosing bag...
Whether for maintenance, repair or custom modifications, mountain bike owners who choose to do these things themselves will have to learn how to remove the front fork on their bikes. The front fork of the bike is the section th...
A mountain bike ramp makes for a useful training tool, whether you're training for route running or just playing around to get air. According to information posted by the International Mountain Bicycling Association, building y...
If you want to counteract time spent at the casinos or the city's excellent restaurants, try a mountain biking ride. Guides ensure that you follow the trail and offer small group trips.
Handlebar height requirements vary depending on the type of cycling you are doing. Racing cyclists prefer low handlebars to improve aerodynamics, but mountain bike riders prefer higher handlebars to improve riding form and comf...
Many mountain bikes use disc brakes, rather than traditional caliper brakes. Traditional brakes mount at the top of the frame and grasp the rim of the wheel. Disc brakes, however, mount close to the wheel axle and grip a smalle...
Over time, your mountain bike chain will become worn and need replacing. Worn chains will slip on the rear cassette and affect shifting. Worn chains are also susceptible to mechanical failure. The last thing you want is to be o...
Your Diamondback mountain bike may have a threaded or threadless headset. A headsets is the set of washers, bearings, bolts and nuts that holds the handlebar stem at a particular height and connects the stem to the bicycle fram...
Mountain bike shoes feature cleats bolted to sole that must match your mountain bike's pedals, thus working as a system. Your shoes and pedals likely feature a two-hole cleat pattern, called the SPD-2 two-bolt drilling pattern ...
Having a bike that fits you properly will ensure that you have hours of fun on a comfortable bike. What's more, it only takes a few minutes to measure a bike. Before measuring the bike, however, determine what frame size you ne...
Wrist injuries are common occurrences among all cyclists but especially mountain bikers. According to Jim Bledsoe of the Sports Injury Bulletin, "In cycling, there are about twice as many upper-limb injuries, compared with lowe...
There are many styles of mountain bikes for kids. Choosing the right one depends on the type of riding your child will be doing, such as wide fire trail riding, steep single trail riding or casual cruising. Technology for child...
You need to take your height, weight and bike size into consideration before purchasing a tire. Before deciding what size tire you want for your mountain bike, you must first understand the basics of tire sizing.
Your approach to mountain bike triathlon training will depend on what type of triathlon you are entering, sprint, Olympic, long course, ultra distance or ironman. The Olympic training method is 40 kilometers and is a common tri...
Mountain biking is more than just hopping on a bike and going for a ride. Rough terrain, twists-and-turns and unknown territory can make even the most experienced biker feel uncomfortable. Mountain bike safety is essential for ...
The primary differences between BMX bikes and mountain, or MTB, bikes are in their design. A BMX bike is designed for a sprint around a short man-made track, with a smooth surface linking large jumps, while a MTB is designed to...
Mountain bike maintenance can often leave even the most experienced riders heading straight for a professional repair shop. But this shouldn't always be the case. Fitting a new set of forks is a prime example of a task that can...
Replacing the forks on a mountain bike with a new set might seem like a difficult and complicated task best left to professional bicycle mechanics. However, with some concentration, patience and a little preparation time, it is...
When riding a mountain bike at night, safety is a concern because you might not be able to see where you are going. It also could be unsafe if animals or other riders cannot see you. Knowing how to build a mountain bike light t...
Mountain bike gear levers control the position of your front and rear derailleurs, which in turn control the gear in which you are pedaling. The controlling link between your handlebar gear lever and your derailleur is the shif...
Mountain biking is more challenging than road riding when using gears. The reason why shifting gears on a mountain bike is more difficult is because the terrain usually changes more abruptly. Properly shifting for the climbs is...
The best women's mountain bikes maximize comfort while riding over bumpy roads and down rock-strewn trails. They typically feature components not associated with road bikes, including fatter, knobby tires (ideal for gripping lo...
Mountain bike lights are available for every need, from simply increasing the awareness of other commuters and drivers around cyclists to illuminating nighttime rides on the way home or on the trail. Many lighting systems have ...
A hardtail mountain bike is the original frame design that was used during the development of off-road bicycling. In the age of full suspension, when suspension shocks are often installed at the front and rear wheels of bicycle...
Cycling shoes add comfort, safety and efficiency to the riding experience. Two main types of cycling shoes are available, depending on the style of cycling you prefer: road-cycling shoes and mountain-biking shoes.
Riding a fixed gear (single-speed) mountain bike is a challenging but rewarding way to enjoy off-road riding. It is considered by many to be the purest from of mountain biking because of the simplicity of a single gear, lack of...
Specialized Bicycle Components is one of the most recognized names in the bicycle industry. Beginning in 1974 near San Jose, Calif., as a small bicycle parts importer/distributor, founder Mike Sinyard would lay a foundation for...
Biking shoes are as important for the biker as running shoes are for a runner. Mountain bike shoes are specialized pieces of footwear that have features that enhance the enjoyment of riding a mountain bike. Good mountain bike s...
There are many types of mountain bikes designed for varying off-road activities. Mountain bikes are built to handle trail and off-road conditions while racing, everyday use or trail riding. Finding the type that fits your needs...
Knee pain is a common complaint of mountain bikers, because the sport is so physically demanding. Knee pain can develop for a variety of reasons. Most pain can be alleviated by making minor adjustments in the bike's setup or yo...
Clipless mountain bike shoes are designed for use with clipless pedals. These pedals require shoes with cleats that snap in, securing your feet to the pedals. A few significant advantages are associated with these shoes and ped...
Big-name professional mountain bike racers can train year-round. They have resources that can give them a good cross training routine as well as the ability to move to the right locations to be able to ride year round. You sho...
Trials mountain biking is the most extreme of all the cycling sports. Riders take their bikes over, around and on things that most same people would never consider. Trials competitors spend enormous amounts of time training an...
Besides a bike, there is other mountain biking gear that might make your ride a little more enjoyable. Cycling gloves with padding reduce impact and jarring, and help you keep your grip when you're sweating or it's wet outside...
No matter what kinds of obstacles have been place on the track, it is the only way you can go. Good, thick tires and a good arsenal of first aid materials are necessary to go on a single track bike trip, no matter how good of a...
The culture of mountain biking never leaves its participants standing still or sticking with tradition. It is a sport that attracts the extreme athletes always on the look out for the next big challenge. Freeride mountain biki...
If you're an avid mountain biker, you may want to spend more on a bike that can withstand the wear and tear of rougher and longer rides. Also, some mountain bikes are more lightweight than others, which can be beneficial on hig...
As with the gears on all kinds of bikes, you have many choices to meet the demands of a variety of terrains. Mountain biking in particular involves so many different paths and environmental challenges that knowing how to use t...
It is a sport that requires a certain amount of risk and is most enjoyed by daredevils and athletes looking to challenge nature. Mountain biking takes place off-road, where the paths are often uncharted. Most mountain bikers en...
For beginner mountain bike skills, keep in mind that learning to ride a bike is similar to learning to drive a car. Reaction time is everything. Overcompensation for not reacting in time will cause you to crash your mountain b...
Select the right bike before you hit the trails. The bike needs to have wheels that can take the rough off-road conditions without causing your teeth to feel every bump. Buy a bike with front suspension, which is sometimes cal...