Heading out for an afternoon ride on your mountain bike can be a fun recreational activity that improves your health, but joining a guided trip allows you to witness some of the best views and sights around the world. With the diverse landscape on...
Rocky Mountain National Park in northern Colorado offers a wealth of hiking opportunities ranging from easy nature trails to challenging, multi-day hikes. If you're in great physical condition, consider a hike to the top of Long's Peak, one of the...
Las Vegas, Nev., might not spring to mind when you are considering an outdoor adventure, but the desert and nearby canyons offer a range of outdoor activities. If you want to counteract time spent at the casinos or the city's excellent...
The jagged peaks that form Rocky Mountain National Park are the birthplace of four rivers---the Colorado, Fall, Cache la Poudre and Big Thompson. Eager to maintain adequate supplies of fish, past generations stocked the park's streams and lakes...
To descend the treacherous Petit Dru in the French Alps in 1876, mountain guide Jean Esétril Charlet came up with a way to abseil -- or rappell -- using ropes. After several failed attempts, Charlet finally succeeded in conquering Petit Dru...
A backpack provides a hands-free way to carry extra gear for a day of skiing and gives you a place to stash extra clothing and accessory you don't need all the time but like to have handy. If you're venturing into the backcountry, a backpack totes...
Grab a pack, tie on your harness and rack up your carabiners—mountain climbers rely on this gear to help them ascend. Everything should be as lightweight and versatile as possible. Gear that does double duty—a belay device that doubles...
The mountain bike comes equipped with a set of customized tires. The tires have been designed to provide increased grip on off road trails and courses. The features of the mountain bike tire vary based on the difficultly of the terrain. According...
There are many exciting and fun-filled things to do in Bar Harbor, Maine. Located on an island off the coast of Maine, Bar Harbor is within easy driving distance of Acadia National Park. The first national park to be established east of the...
Available in a styles such as commuter bikes, road bikes or mountain bikes, each style contains several moving and standardized interchangeable parts. Repair and maintenance keeps your bicycle performing properly while preserving the overall life...
Biking shoes are as important for the biker as running shoes are for a runner. Mountain bike shoes are specialized pieces of footwear that have features that enhance the enjoyment of riding a mountain bike. Good mountain bike shoes will provide a...
Climbing is an adventure sport that requires physical strength and endurance as well as mental focus. To become an instructor, you will need to pass a few tests to demonstrate your ability and knowledge. Training modules and requirements differ...
The rear derailleur refers to the component of the mountain bike that shifts or derails the chain between the various size sprockets. According to Web Mountain Bike, the right shifter controls the rear derailleur. When riding up a steep hill, the...
Mountain biking can be a rough recreational sport due to the craggy rock and soft terrain you encounter. Having your seat adjusted to the proper height can make for a much more comfortable ride. While mountain biking follows the same general seat...
Rock climbing is a tough sport, but the thrills of completing a demanding climb are worth the effort of training. Because it can be dangerous, rock climbing requires the help of an experienced instructor who can teach you essential skills for...
Getting your rock climbing instructor certification requires extensive rigorous training in all aspects of climbing instruction including professionalism, knots and rope handling, teaching, anchoring, risk management, conditioning and climbing...
While some mountain bikers prefer leisurely rides on paved paths, others opt for aggressive maneuvers on backwoods trails. Extreme mountain bikers often wear clipless shoes to keep their feet stabilized during high-impact jumps and hairpin turns....
Mount Tamborine is located on Australia's Gold Coast, about 1 hour away from Brisbane. At its tallest point, Mount Tamborine is 1,968 feet above sea level. Because the area doesn't experience any temperature extremes, it's a good destination for...
Rappelling is a natural complement to mountain climbing and a great way to experience the rush and beauty of nature. Rappelling refers to the act of descending a mountain using a rope, one's body and friction to control the descent. Rappelling can...
As opposed to riding on asphalt cycling paths, mountain bikers opt for the rugged terrain of the off-road trail. The performance of the mountain bike depends on the quality of the components. Cycling magazines as well as riding professionals rate...
Determining the correct air pressure for your mountain bike tires can be the difference between an uncomfortable, bouncy ride and a comfortable controlled ride. Overinflated tires lead to less traction and control on the trail whereas...
Berks County, Pennsylvania has at least 30 hiking trails in the Blue Mountains and along the Appalachian Trail, ranging from easy to difficult. As with all hikers, seniors need to know their capabilities and limitations when selecting a group...
Whether you're a rank newbie or a veteran ski buff, you probably don't know much about how boots are sized. That's because ski boots use Mondopoint, a sizing standard that you won't find at your local shoe store. However strange Mondopoint might...
The size of the mountain bike varies depending on the stature of the rider. However, certain components of the mountain bike have a standard size. An over-sized mountain bike can make even the most basic of maneuvers seem difficult. Choose a...
Extreme skiing is for experienced skiers who crave more adrenalin, more risks and more challenges. Extreme skiing can include feats like: riding a helicopter to the top of the highest mountain and skiing down it, skiing down impossibly step...
Climbing wall instructor certifications teach skills necessary to instruct others on how to rock climb. Certifications are available for indoor and outdoor climbing instructors. The certification courses teach climbing skills, how to coach...
North of the broad plains of Wyoming is Grand Teton National Park. Under the shadow of the 13,775-foot tall Grand Teton mountain, visitors participate in a variety of outdoor activities among the many trails and lakes to experience America’s...
Grand Teton National Park in Wyoming offers you incredible views, complete with mountains, crystal-clear lakes and interesting wildlife. Climbing in the park provides you with the opportunity to directly connect with nature. Camping is also...
Want to know some tips and secrets about your favorite sport of mountain biking. Watch this beginner's guide to mountain biking and learn how to tackle any trail in this free video clip.
Mountain climbing can be both exciting and fun. There is much work that goes into preparation for mountain climbing, from physical training to choosing proper equipment. Learn how to mountain climb in this climbing video.
