Potassium is commonly associated with heart health, but this mineral also helps regulate muscle function, digestion and bone health. Adequate potassium is a key element in preventing chronic diseases that commonly plague women, such as high blood...
Chasteberry, also known as chaste tree and vitex, has been used medicinally for centuries, according to the National Center for Complementary and Alternative Medicine, or NCCAM. Chasteberry contains a variety of nutrients but is not a source of...
Potassium is an essential mineral required for many vital bodily functions involving cells, organs and muscles. You require the mineral daily to promote health and prevent deficiency. Potassium can be found naturally in a wide variety of foods...
Potassium deficiencies are almost unknown in healthy people. When deficiencies occur, they are found in anorexics or starving people. On the other hand, hyperkalemia, or too much potassium, is an issue for patients with advanced kidney disease....
You need some potassium for good health. This mineral is used for heart function, muscle contraction, nerve impulses, digestion and metabolism. Potassium is also an electrolyte, and as such helps to conduct electricity within the body. However, it...
Potassium is an electrolyte that facilitates electrical communication between cells, and also helps maintain vital functions such as blood pressure, nerve function and the health of cell membranes. MayoClinic.com states that normal levels of...
Potassium has several important functions in the body; however, too much potassium in the diet can be dangerous. According to the National Kidney Foundation, levels of potassium should ideally be 3.5 to 5 mEq/L. Potassium levels higher than 6...
Potassium is necessary for proper heart function, muscle contraction, nerve impulse transmission and metabolism. Although you need a certain amount of potassium for good health, you can consume too much potassium if you take high doses of...
Potassium is a type of essential mineral known as an electrolyte that conducts electricity through your body. Potassium maintains the body's chemical and electrical processes, including metabolizing carbohydrates, synthesizing amino acids into...
Too much potassium in the body is know as hyperkalemia. Most potassium that is maintained in the human body is found within the cells and organs. Hyperkalemia is a condition in which you have too much potassium in your blood. Potassium helps...
Too much potassium in the blood, a condition known as hyperkalemia, can be life threatening. Potassium is an important mineral that helps nerves and muscles function properly, but too much potassium can cause your heart to malfunction and lose...
Potassium helps control nerve function and muscle contraction. Approximately 95 percent of the potassium in your body is located inside your cells. The rest of the potassium is in bodily fluid outside of the cells, including the blood. The body...
Potassium is an essential nutrient found in food that helps your body function. With a proper diet, most adults in the United States can obtain the necessary amount of potassium per day. However, certain medications or diseases can cause potassium...
Potassium is an essential mineral that assists cell, tissue and organ function. The amount of potassium you should consume each day depends on your age, and most people get enough from a balanced diet than includes plenty of fruits and vegetables....
Potassium is an essential mineral as well as an electrolyte -- an element with an electrical charge. Like other electrolytes, potassium helps maintain fluid balance in the body and keeps the acid-base balance in the blood normal. Potassium also...
The bitter gourd, sometimes called the bitter melon, is a vegetable whose appearance closely resembles a cucumber. Bitter gourds primarily grow in very warm climates and are native to South America and Asia, the Juicing-For-Health website reports....
The nutrient potassium is vital for human health as it aids in metabolism and digestion and helps muscle and nerve tissue function properly. However, too much potassium--a condition called hyperkalemia--is a concern as well. About 98 percent of...
Potassium is a mineral that is needed for the body to function normally. The National Institutes of Health website, MedlinePlus lists several body processes for which potassium is required; these include muscle-building, protein synthesis, and...
Potassium is a dietary mineral essential to human life. Potassium is necessary for maintaining electrolyte balance in the body and helping nerve and muscle cells work properly. But too much potassium can be toxic and result in serious health...
When blood potassium levels are too high, you can develop hyperkalemia, which can be fatal if not treated promptly. The body needs potassium so nerves and muscles work properly and to maintain blood pressure and fluid balance in the body,...
Potassium is an essential mineral that is important for nerve function and muscle contraction. As such, it is also crucial for heart muscle function. Most potassium is distributed throughout the cells and tissues of the body, but a small amount...
Potassium is an essential dietary mineral, but getting too much of it can have negative repercussions. However, constipation is not a common side effect of too much potassium, although consuming an improper diet can result in this digestive...
Potassium is an electrolyte that is needed for the body to function properly. It is important to maintain a balance of potassium in the blood. Both high and low levels can be dangerous. Causes of high potassium levels include excessive intake,...
The regulation of blood potassium is important in preventing the dysfunction of organs in the body, such as the heart and skeletal muscles. These organs require adequate amounts of potassium to function properly. In diabetes, there is decreased...
Electrolytes are charged minerals. They are important for many different functions in the body and are kept within a narrow range of concentrations. Potassium is particularly important for electrical conduction through the tissues, particularly...
Potassium is an essential mineral, and you need to make sure you meet the recommended daily allowance, or RDA, for it. But too much potassium can result in many adverse side effects, as well as the development of a condition known as hyperkalemia....
Potassium is available in a variety of forms such as potassium chloride, potassium bicarbonate, potassium citrate, potassium gluconate and potassium acetate. There are different forms because potassium is available as capsules, tablets,...
Orange roughy, also known as "slimehead," is one of the deep sea species of perch. Fishermen trawl for the edible fish off the northeast coast of the United States, as well as off the coasts of Australia, New Zealand and Africa. While it contains...
Potassium, an essential mineral, plays a role in metabolism, muscle growth and the heart's electrical activity. The human body requires potassium and sodium to maintain a proper balance of fluids. The body needs only a small amount of sodium for...
Limiting potassium in your diet can help patients with Addison's disease. Learn how to adjust your diet to fit your specific health and nutrition needs in this healthy shopping video.
Kidney disease is caused by the kidney's shutting down due to damage from diabetes or high blood pressure. Learn about the best diet for kidney disease in this video.
Don't let a cramp put an end to your exercise workout. Learn what causes cramping and how to prevent it in this medical treatment video from a clinical dietician.
