Fatigue, weakness, and loss of mobility and balance are devastating symptoms of multiple sclerosis. Whether it's a simple daily activity such as walking or gardening or more rigorous physical activity like swimming, exercise can alleviate symptoms...
Multiple sclerosis, or MS, is an inflammatory disease of the brain and spinal cord affecting approximately 400,000 people in the United States. People with this condition suffer damage to their myelin, a substance that insulates nerves and enables...
Since multiple sclerosis causes neuromuscular compromise, it is important to meet with a physician prior to engaging in an exercise program. Schedule an appointment with your general practitioner or neurologist to discuss individualized,...
Multiple sclerosis, or MS, occurs when your immune system attacks the myelin sheaths that protect the nerve fibers in your brain and spinal cord. Symptoms include numbness in limbs, tremors, dizziness and fatigue. According to MayoClinic.com,...
Approximately 400,000 people in the United States suffer from multiple sclerosis, a disease of the spinal cord, brain and nervous system that affects motor control, vision, cognitive function and emotions. There is no cure for multiple sclerosis,...
Multiple sclerosis, or MS, is a demylenating disease affecting the central nervous system. The loss of myelin, or fatty material that insulates nerves, eventually leads to rapid, spastic and uncoordinated movements. The Centers for Disease Control...
If you're living with Multiple Sclerosis, you most likely experience pain, numbness and weakness daily. Due to these side effects, you might feel as if you have limited options for physical activity. Including lower impact activities such as...
Multiple sclerosis -- often referred to as MS -- is a neurological disorder that affects approximately 350,000 people in the U.S. MS is characterized by different levels of damage to nerves and myelin -- the nerves' protective covering. Symptoms...
According to the NHS Choices website produced by England's National Health Service, multiple sclerosis, or MS, is a neurological condition that disrupts the transfer of messages from nerve fibers around your body to your brain, which is the...
Living with multiple sclerosis can be difficult. The disease effects the central nervous system and can lead to muscle weakness, spasticity, tremors, impaired balance and pain. It can make physical activity difficult. but in some cases, performing...
Multiple sclerosis causes progressive damage to your nerves, possibly interfering with your ability to move around. There is no cure for the condition, but regular exercise helps manage many of the symptoms of multiple sclerosis, according to the...
Multiple sclerosis, commonly referred to as MS, is a disease that affects your nerves. Specifically, the myelin sheaths that cover and protect your nerves deteriorate, which affects the communication between your body and brain, according to the...
Multiple sclerosis is a disease affecting the central nervous system. In people with MS, the electrical communication system between the brain and the rest of the body becomes interrupted as nerves get damaged and begin to deteriorate, the...
Anyone suffering from multiple sclerosis has a distinct and profound need to exercise. Maintaining muscle mass will help with retaining function and even assisting with posture. Resistance exercise is essential as it improves bone mineral density...
Multiple sclerosis, or MS, is a chronic disease of the nervous system. MS damages the protective material around nerve cells. The cell damage affects communication between your brain and body, which causes the symptoms of MS. People with MS have...
Multiple sclerosis, or MS, is a nervous system disorder that interferes with the proper function of your nerve cells. MS slows or completely obstructs messages between your brain and body, which can result in muscle weakness, numbness,...
According to the National Multiple Sclerosis Society, exercise can help you manage many of the symptoms of MS. The types of exercise that would be most beneficial to you vary depending upon your level of disability, but physical activity in...
If you have been diagnosed with multiple sclerosis, do not give up on exercise. While this condition carries with it a number of challenges, participating in a customized and adaptable fitness program can be beneficial for MS patients in a variety...
Caffeine has long been used to enhance athletic performance during exercise or a competition. But caffeine also has side effects -- both positive and negative -- after exercise. Although it can be a performance enhancer, there are risks to...
Drop foot, also known as "foot drop" within the medical community, is defined by Texas Medical Center as the inability to raise the foot due to weakness in muscles of the ankle. Drop foot is most often caused by damage to the peroneal nerve, which...
When you exercise with weights, your blood is shunted to the muscles you use, meaning that less important areas such as the fingers may be left numb or tingling. This is a normal reaction, and as long as the sensation dissipates after exercise it...
Multiple sclerosis or MS is a chronic debilitating disease that affects the central nervous system. Secondary progressive multiple sclerosis or SPMS is one of four internationally recognized forms of multiple sclerosis. It is a steady progression...
Multiple sclerosis, or MS, causes your immune system to eat away at the protective myelin sheath covering your nerves, resulting in breakdowns in communication between your brain and the rest of your body. Before the mid-1960s, doctors believed...
Multiple sclerosis is an autoimmune disease in which the myelin sheath, or protective coating, around the nerves is damaged at multiple sites on the brain and spinal cord. The damage leaves scar tissue behind, which hinders the successful...
Exercise is a key component to improving the health, fitness and functionality for those diagnosed with Multiple Sclerosis, or MS. According to the Multiple Sclerosis Association of America, "MS is the most common neurological disorder diagnosed...
Exercises to stretch the muscles and increase range of motion of the joints are helpful in maximizing the functionality and well-being of those diagnosed with ALS and MS. Lou Gehrig's Disease, or amyotrophic lateral sclerosis, affects motor nerves...
Maintaining your overall health is extremely important if you have multiple sclerosis, and diet and exercise play a key role toward achieving this goal. Many diet programs exist that are specific to MS, a chronic and often disabling disease that...
Water exercises are particularly effective for people with physical limitations that preclude them from high-impact aerobics and other forms of exercise. The water provides buoyancy that helps with balance and resistance to improve muscle tone....
Getting regular exercise is essential to maintaining good health. For people with health problems, however, exercising on land is often difficult and painful. If you have a physical limitation, water therapy may be an effective alternative to...
