Muscle damage usually involves a tearing of muscle fibers -- a condition known as a muscle strain. However, muscle damage may also be caused by crush injuries, pinch injuries or blunt force trauma. MayoClinic.com states that initial treatments for...
Hypothyroidism is a medical condition marked by an underactive thyroid gland. The thyroid gland produces thyroid hormones, which affect many physiological functions, including muscle, liver and cardiovascular function. When thyroid hormone levels...
High-load resistance training can result in delayed onset muscle soreness (DOMS), which often becomes apparent 24 to 48 hours after exercising. DOMS is caused by damage to individual muscle cells during exercise. Topical agents such as Bengay can...
Creatine kinase, or creatine phosphokinase, is a type of specialized protein, called an "enzyme," found in your skeletal or voluntary muscles, as well as in your heart and brain. It plays a vital role in helping your body use an internal fuel...
The foot is comprised of 24 bones, held together by ligaments. Muscles and plantar fascia provide secondary support and allow for precision movement of the foot and ankle. Muscle damage to the foot can occur from an acute episode such as stepping...
Muscles, like other soft tissues in your body, are quite susceptible to damage. Trauma, infections, certain drugs or even strenuous exercise can all instigate damage to your muscles. Pain is a common indicator of muscle damage, but it is sometimes...
Coenzyme Q10 is a vitamin-like compound that is found in almost all cells in the body. The body produces adequate amounts, but it is also found in some foods, such as meat and seafood. Approximately 40 to 50 percent of coenzyme Q10 is found in the...
Statins are one of the most common and effective medications used to lower cholesterol. In fact, millions of Americans take them each day. Most have no issues, but some people report muscle pain and weakness while on the drug. These symptoms can...
Exercise doesn't just make you look good, it also improves your health. People who perform moderate to vigorous exercise on a regular basis have lower risk of disease and improved quality of life. However, exercise can be uncomfortable when you...
The muscles and tissues of the neck include structures such as the sternocleidomastoid and levator scapula as well as the tendons, muscle sheaths and fascia that support the cervical vertebrae. While these tissues are strong enough to support the...
Muscle pulls, strains and tears are common injuries among those who regularly participate in physical activities or sports. Muscle damage results when a muscle is pulled too far, and can be of varying severity, ranging from mild discomfort to...
You don't need to experience a traumatic accident or injury to damage your muscle tissues. Every time you run, lift weights and do other forms of strenuous exercise, your muscles become stressed, torn or damaged. Healthy muscle recovery starts in...
Normally, physically structured muscle-building routines do not cause nerve damage. Improper athletic technique or accidental injury is usually the cause of nerve damage. Athletes use a variety of muscle-building routines, depending on the type of...
Skeletal muscle is a highly durable tissue that allows you to perform daily tasks such as breathing, walking and other routine activities. When muscle becomes damaged, either by trauma or exercised-induced injury, you experience pain. Painful...
Whirlpool therapy uses agitated water to transfer energy via convection to and from muscles. When hot water is used, the heat is transferred to the body. When cold water is used, the heat is transferred away from the body. Whirlpool therapy is...
Damaged abdominal muscles can make everyday activities such as lifting, twisting or getting out of a chair a painful challenge. Injured ab muscles may be damaged further if you don't seek appropriate treatment, so consult your physician as soon as...
Intense exercise can result in muscle damage that can cause muscle soreness, fatigue and aches that can impede muscle recovery. Eating the right foods can help reduce these symptoms and get you back into the gym. Evidence indicates that certain...
Intense aerobic or resistance exercise can damage muscle fibers and produce symptoms like muscle pain and soreness. Eating the right foods, especially around workouts, might have a significant impact on repair of damaged muscle fibers and speeding...
Besides being a good source of vitamin C, potassium and dietary fiber, cherries possess powerful antioxidants that are responsible for most of their effects. Drinking Montmorency cherry juice provides a wide range of health benefits, from...
Although exercise provides numerous health benefits, it can also cause muscle damage that leads to symptoms such as muscle pain and muscle soreness. This can compromise muscle recovery as well as your fitness goals. Research shows that, besides...
Whey protein constitutes 20 percent of milk protein and contains all the essential amino acids that are needed for bodily functions. Whey protein can undergo filtration, a process that removes most of the fat, carbs and lactose sugar. This results...
P90X is a home-based exercise program that consist of five 1-hour workouts per week over a course of 12 weeks. The program has grown in popularity in the past several years, and many people have seen positive results. The program is built upon...
Blood tests for cardiac problems measure muscle enzymes and other substances released into the blood when there is heart damage. Increased levels of the cardiac biomarkers diagnose and monitor the course of heart attacks and heart failure. Doctors...
Whether you're performing weight training or aerobic exercise, muscles are torn down and need to be adequately repaired for future workouts. Besides eating a healthy diet and getting enough sleep, taking specific supplements can enhance muscle...
Protein is a macronutrient that performs numerous functions in the body, including tissue growth and the manufacture of enzymes and hormones. In addition, protein plays a crucial role in muscle function, since it's required for building and...
The skeletal muscle and other specialized muscle tissues, namely smooth and cardiac, contain various protein-based substances that help the muscle fibers function at the cellular level. These protein-based substances, also known as enzymes,...
Besides being jam packed with vitamin C and dietary fiber, cherries contain antioxidants that are responsible for their color as well as their effects. Evidence suggest that consuming cherry extract can provide a plethora of health benefits, from...
Some anabolic supplements taken to enhance muscle growth might lead to damage in your muscle receptors. More than 50 percent of adults in the United States take some kind of supplement, according to a one-year National Health and Nutrition...
Accidents, sports play and occupational tasks all claim their share of muscle injury cases. The type of injury stems from the type of problematic motion involved, the person’s physical condition and other incidental factors. Both hardworking...
A Sprain is a tearing or stretching of the ligaments and connective tissue around a joint which can take longer to heal than muscle damage due to a lack of bloody supply. Learn more about sprains including treatments and symptoms in this medical...
Muscular dystrophy is a hereditary muscular disease that causes progressive muscle weakness. Get expert tips and advice on diagnosing and treating muscular dystrophy in this video.
Hammertoe is a deformation of the middle joint in a toe, which can be caused by poor footwear or muscle, nerve, or joint damage caused by another condition. Learn more about hammertoe, including symptoms and treatments, in this video.
When exposed to very cold temperatures, skin and underlying tissues may freeze, resulting in frostbite. The areas most likely to be affected by frostbite are your hands, feet, nose and ears. Learn about the different causes, symptoms, and...
