Narcolepsy affects one in 2,000 Americans. While sudden bouts of sleep and daytime sleepiness are common symptoms of narcolepsy, severity of the condition varies among individuals. No single cause or cure has been linked to narcolepsy--medication and behavioral modification minimize symptoms. Diet therapy involves timing of meals and incorporating (and avoiding) certain foods into a daily routine.
When you are beginning to feel the symptoms of narcolepsy, it's important to take steps right away to avoid falling asleep, especially when you're in a situation that demands alertness. When you begin to feel fatigued as a resu...
Symptoms of narcolepsy can occur even if the sufferer has received ample sleep during the night. Nevertheless, with sleep the disorder is often far less acute. Most sufferers of sleep disorders are told to get at least eight ho...
Excessive Daytime Sleepiness (EDS) is the chief identifiable symptom of narcolepsy, and typically the first to manifest. Almost 90 percent of all narcoleptics suffer from EDS. EDS can strike even if a person with narcolepsy got...
The sleep disorder narcolepsy can strike without any warning, even if the sufferer receives enough sleep the night before. Even so, those with narcolepsy can treat and manage excessive daytime sleepiness (EDS) by getting plenty...
You can have some control of the frequency of narcoleptic episodes by changing certain behaviors, particularly those surrounding your sleep pattern. Make it a top priority to get ample sleep each night. As a rule, get at least ...
