Children may have poor posture because of lack of core stability, according to Scott Bautch, past president of the American Chiropractic Association's Council on Occupational Health. They also spend a large amount of time in front of computers....
A low sugar diet can help improve the overall nutrition of kids and might help prevent chronic diseases such as diabetes. Following a low sugar diet involves simple changes that kids and parents can do together. Keeping kids on a low sugar diet...
The National University of Health Sciences says that moderate low-carb diets are safe for children. That doesn't mean it's safe to remove all fruits, vegetables and sugars from their diet, however. Their bodies are in constant need of all 13...
Ibuprofen belongs to the class of drugs called nonsteroidal anti-inflammatory medications, or NSAIDs, which are commonly available as over-the-counter medications used to treat minor aches, pains and fever. Ibuprofen and other NSAIDs are generally...
A low-carbohydrate diet for children and teens should be used with caution, according to health professionals with the Start Smart program, a weight-management program for children and adolescents at the National University of Health Sciences'...
Carbohydrates are an important source of energy for the body, but lately they have been blamed for causing obesity, according to KidsHealth, a part of the Nemours Foundation. Before you decide whether to cut carbs to help your child lose weight,...
Carbohydrates are a significant source of energy for the body, but some believe that carbohydrates can lead to weight gain. If your child is overweight, you may wonder whether he would benefit from following a low-carb diet such as Atkins, South...
Breakfast refuels the body after a night's rest, providing nutrients that get a person off on the right nutritional foot. Some traditional breakfasts tend to focus heavily on carbohydrates, which provide quick energy to jump-start the day....
Slouching and poor posture can gradually lead to a number of detrimental health issues. According to MayoClinic.com, poor posture has been associated with fatigue, injury and a spinal condition known as kyphosis. While practically everybody has...
Headaches can range in intensity, location of pain and length of duration. Medicines, as well as herbs and supplements, that work on one type of headache, may prove ineffective in treating others. Bromelain, a substance derived from pineapples,...
Like other citrus fruits, lemons contain high concentrations of vitamin C. While many of their health benefits arise from this vitamin C content, lemons contain another potentially therapeutic compound called limonin. Together, vitamin C and...
Bad posture in children may lead to back, shoulder and neck pain with the additional risk of this chronic pain following them into adulthood. Slouching, especially while sitting at a desk, can also lead to repetitive motion injuries like carpel...
Proponants of low-carbohydrate diets, such as the Atkins, Zone and South Beach diets, suggest lower carbohydrate intake may help with weight loss. These diets limit carbohydrate foods, focusing on protein and fat instead. Although vegetables are...
If you have read about "low-carb" diets and foods for adults, you may be worried that carbs -- short for carbohydrates -- are bad for your body. In reality, many very nutritious foods have carbohydrates in them and your body needs carbohydrates...
Nutritional supplements, also called dietary supplements, contain one or more nutrients, such as vitamins, minerals, antioxidants and amino acids. The USDA Dietary Guidelines emphasizes that you should obtain nutrients primarily from foods....
Muscle strain, twisted ankles, ill-fitting sports gear -- these are some of the common issues kids who play youth sports often deal with. Dehydration and heat illness are also major concerns, yet are often overlooked. Children's dehydration risk...
Considering the recent popularity of low-carb diets such as South Beach and Atkins Diets, you may wonder whether you're feeding your overweight child more carbs than she needs. Research doesn't support the effectiveness or safety of low-carb diets...
Triglycerides are fatty substances in the blood. A certain degree of fats circulating in the blood is normal, but an overabundance predisposes you to numerous illnesses, including hardening of the arteries, stroke, heart attack and hypertension....
If you've read about the dozens of low-carb diet options or heard your peers obsess over how many carbs they eat, you may begin to wonder whether or not you're making yourself unhealthy by eating carbs. Carbs are more complicated than the terms...
Cholesterol is an essential component of cell membranes. It is important for the manufacture of steroid hormones, bile acids and vitamin D. When physicians talk about cholesterol they are usually referring to correcting the high levels of LDL,...
Food is perishable and when spoiled may contain bacteria, molds and yeasts as well as pathogenic microorganisms that can secrete toxic substances, leading to harmful effects on human health. Food preservatives act as antimicrobials to slow down or...
Depression is a common affliction that may be improved by lifestyle changes. If you suffer from depression, it is easy to feel like you are alone. In reality, 20 million people in the United States suffer from depression, according to Medline...
There are many causes for dry hair and split ends. According to the National Institutes of Health, excessive blow drying, hair coloring, permanent treatments, curlers and too much exposure to the sun and wind can all contribute to these...
Iron is an important mineral necessary for the production of hemoglobin, the oxygen-carrying protein in red blood cells. It also helps regulate cell growth. Normally, people absorb the iron they need from food. Certain disorders or use of dietary...
Muscle function testing is useful in determining the proper function, strength and endurance of muscles or muscle groups in the body. Often performed in medical or clinical settings, muscle function tests are generally performed on patients or...
Dairy products supply key nutrients, such as vitamin D and calcium, that play a role in preventing osteoporosis and improving muscle function. However, concerns have been raised over dairy products' association with breast cancer. Research...
If you are a smoker, it is necessary to protect your body as much as possible from the negative side effects of smoking. Important vitamins such as the B vitamins and vitamins C, D and E are depleted by smoking. These vitamins regulate crucial...
Certain dietary supplements could be beneficial for your child's health. According to the National Institute of Environmental Health Sciences, children are particularly vulnerable to the negative health consequences of environmental toxins and...
There are many causes for gray hair, which is the result of hair losing its pigmentation. Sometimes, it is caused simply by genetics. However, gray hair often is caused by something that can be controlled, such as diet. Proper nutrition is...
