National Women's Health Resource Center

List of Birth Control Drugs

Women have many options when choosing birth control. One of the most popular options is birth control pills, which contain synthetic forms of the hormones estrogen and progesterone. Progesterone can also be administered as a birth control...

Does Vitamin E Help Reduce Menstrual Bleeding?

According to the National Women's Health Resource Center, one in five women suffer from menorrhagia, or heavy menstrual bleeding. For many of these women, this heavy bleeding once a month can require them to put their lives essentially on hold...

How to Search for the Best Protein for Skin Flexibility

The search for the best protein for skin flexibility begins with protein that supplies antioxidants and essential fatty acids. Salmon may be the best protein for improving and maintaining your skin, according to Dr. Nicolas Perricone, research...

Signs & Symptoms of Thyroid Disorders

The thyroid is a gland that is located in the throat, positioned just below the larynx, or voice box. It is shaped like a butterfly with one wing fitting on each side of the windpipe. The thyroid produces a hormone called thyroid hormone, referred...

Tanning Beds vs. Natural Sunlight

For many individuals, tanning is more than simply lounging in the sun; it is a way to unwind while gaining a more attractive appearance. A bronzed color can give a healthy glow to the skin, and some may find it especially becoming in bikini...

List of Female Hormones

There are several hormones that are considered "female" hormones, though some of them are naturally produced in a man's body as well. What gives them the characteristic of being a female hormone is the role they play in a woman's fertility, and...

Advice on Boosting Metabolism During Menopause

Menopause occurs in a woman's life usually between 45 and 55 years old when the ovaries stop producing eggs and the body produces less estrogen and progesterone. Eventually, menstruation will become less frequent and eventually stop altogether,...

Gel for Dry Eyes

Dry eye syndrome happens due to the lack of moisture in your eyes and sufficient lubrication on its surface. The result of this dryness is a constant irritation in your eyes, and it can even lead to inflammation of the front tissues in them....

How to Maintain Your Weight for Women Over 40

You're a 40-something woman and you've worked hard, resisting tempting foods while sustaining willpower to achieve weight loss. You worry about sabotaging your success with unplanned binges. You fear rising numbers on the scale, and would like to...

Vitamin C and Urine Cytology

Urine cytology is a test that looks for abnormalities of the cells that are present in your urine. Sometimes, foods you eat can change the results of your test. Ingestion of vitamin C, for example, might skew the results of a urine cytology test....

List of Birth Control Pill Brands

Birth control pills are a popular way for women to prevent an unwanted pregnancy. All types of birth control pills contain synthetic forms of the hormones estrogen and progesterone, though some pills may only contain one type of hormone. The...

Birth Control Pill Ingredients

There are numerous birth control pill choices. According to RxList.com, oral contraceptives contain some form of synthetic female hormones estrogen and progesterone. Synthetic progesterone is called progestin. Each manufacturer may have a...

Biofeedback & Autogenic Training for Stress Management

We all have some level of stress in our lives. There is major stress that comes from buying a new home, getting married or being promoted at work. Being stuck in traffic, dealing with financial or health issues, and interacting with family and...

Does L-Carnitine Raise Androgen Levels in Females?

Androgens are reproductive hormones that are important for sexual development in both females and males. Women produce low levels of androgens in their ovaries and adrenal glands. When your androgen levels are higher than normal, you might be an...

Are Pull-Ups Good for Strength or Endurance?

Pull-ups are one of the most satisfying exercises you can do. Being able to lift your entire body weight using only your arms is a sign that you're strong and fit, and the challenge of the workout means you'll see major results in your body if...

Types of Birth Control Pills Available

There are several types of birth control pills available for oral use. When selecting a birth control pill, women should consider their age, medical history and menstrual cycle. Working with a doctor to select the best contraceptive pill can help...

Testosterone Deficiencies in Women

Whereas testosterone is a male hormone, women also produce it, and it plays an important role in puberty, sexual function and body system regulation. In women, the hormone is produced in the ovaries, adrenal glands and in fatty tissues. As women...

Information on the Thyroid

The thyroid is an endocrine gland, which means it produces hormones in the body. It is located at the bottom front of the neck and is controlled by a nearby gland called the pituitary gland. The pituitary gland secretes thyroid-stimulating hormone...

How Do You Stop Smoking Forever?

Quitting smoking is one of the most effective ways to improve your overall health. According to the National Cancer Institute, quitting decreases your risk for cancer, heart disease, lung disease, strokes, hip fractures, cataracts and respiratory...

Keeping Fit During Pregnancy

Coping with the physical changes of pregnancy can be overwhelming, but a good fitness regimen can play an important role in a healthy pregnancy. While you're certainly going to gain weight during pregnancy, staying fit can help ensure that your...

Moderate Vs. Mild Acne

As many as 45 million people in the United States have to deal with acne, according to the University of Maryland Medical Center. Acne can pop up in the form of pimples and bumps anywhere your hair follicles become clogged by oil or debris. Though...

Domestic Violence Help

Domestic violence affects more people than you might realize. In a 2004 Allstate Foundation poll, 74 percent of respondents said that they or someone they knew was affected by domestic violence. It's a problem that costs three women their lives...

What Causes Wrinkles Around the Mouth?

With all the work your mouth does every day--smiling, talking, eating, frowning and kissing just for starters--it's no wonder that the delicate skin around your mouth is often one of the first places on your face to show the signs of aging. Though...

Weight Loss for Health

If you're one of the nearly two-thirds of Americans who are overweight, losing those extra pounds may help you do more than look better in your jeans. Achieving and maintaining a healthy weight is an important part of an effective self-care...