Anyone who has experienced the pain of a headache knows how important getting relief is. With a plethora of medications, over-the-counter products, and even invasive medical procedures promising to nix the jackhammer inside your head, consider...
Doctors and researchers often observe a correlation between the menstrual cycle and headaches or migraines in women. According to menopause clinician Marcy Holmes of Women To Women, these headaches may occur because of a drop in progesterone...
Vitamin E, or alpha-tocopherol, is fat-soluble substance found naturally in foods such as eggs, fruits, wheat germ oil, cereal and poultry. It is also sold in health food stores and supermarkets as supplement or multivitamin products. Clinical...
According to the National Institutes of Health, the most common type of headache is a tension headache. Though the severity of the pain varies greatly from person to person, it usually manifests as a dull, aching discomfort within the head that...
According to the Harvard Medical School, 90 percent of men and 95 percent of women have at least one headache every year. Though many people automatically reach for over-the-counter pain relievers when headaches strike, natural remedies may also...
Millions of Americans suffer with some form of headache on a daily basis. Many take prescriptions, some turn to over-the-counter medications and others try to tough it out just to make it to the end of the day. Fortunately, there are natural ways...
According to the American Headache Society, over 23 million people in the United States suffer from migraine headaches, with females having a higher prevalence than males. Migraine-related disability costs in the U.S. are approximately $13 billion...
Beyond being disruptive, headaches can be extremely painful. Over-the-counter medications may be helpful in treating headaches, but it's good to know there are other alternatives, too. Natural remedies, which can be every bit as effective, deserve...
Migraines affect approximately 12 percent of the United States population. They are caused by aberrant activation of nerve fibers, which can lead to excessive blood vessel constriction and decreased oxygen levels within the brain. To compensate...
12 oz bottle of lavender oil Loose fitting clothing Cold compress or washcloth Towel Peppermint herbal tea 8 oz. of water Coffee mug Microwave Vitamins
Headaches can occur for a variety of reasons. Whether the result of stress, lack of sleep, hormone fluctuations, illness or a medical condition---they can be painful and debilitating. In fact, the NYU Pain Management Center states that up to 40...
Back pain, tension and headaches are a very common ailment in the United States, with an estimated 31 million Americans experiencing low back pain at any given time, according to the American Chiropractic Association website. There are exercises...
According to the American College of Physicians, 70 percent of people in the U.S. experience at least one headache a year. A headache can last anywhere from a few hours to a few weeks. Depending on the cause--tension in the scalp and neck,...
Everyone has two occipital nerves that originate in the cervical spine and enter the scalp. When inflamed or compressed, these nerves can generate pains to the back of the head, which can radiate into and around the eyes. Occasionally, the...
According to Mama'sHealth.com, approximately 26 million Americans suffer from migraines every year--11 million of whom experience moderate to severe migraines that are disabling. While everyone experiences a bad headache every now and then, a...
Some migraine sufferers consider their condition a life sentence of agony experienced daily or weekly, causing them to miss time for living and peace of mind. Certain herbs and dietary changes have shown improvement in some people with the...
Serotonin is a chemical in your brain, digestive system and blood that promotes emotional well-being. A strong correlation stands between serotonin deficiencies and depression --- a disorder in which depressive moods detract significantly from...
Migraines are the most debilitating form of headache you can get. They represent about 10 percent of all headaches, and they are more common in women than men, primarily because they are often tied into the menstrual cycle. Migraines are...
The most obvious reaction to a headache is to reach for a pill. However, pain medicine is not always a solution or even readily available. Some people don't react well to pain medication or might not get enough relief to justify taking a pill...
Herbal remedies such as natural aromatherapy oils can alleviate chronic sinus headaches. The herb peppermint has been used for centuries as a natural decongestant and expectorant (to get rid of mucus). Peppermint has cooling anti-inflammatory...
Sinus headaches are caused by an inflammation of the sinuses. The mucus lining that protects the nasal passageway swells and can cause irritation including pressure and headaches. There are many products on the market for fighting headaches or for...
According to the University of Maryland Medical Center, 78 percent of the population experiences headaches at some point. Headaches can range from mild to severe and often cause pain in the forehead, head and neck areas. Headaches can be caused by...
Headaches plague up to 78 percent of the general population form time to time, according to the University of Maryland Medical Center. As their name suggests, they primarily affect the head, but also cause discomfort in the neck and shoulders....
Almost 45 million Americans suffer from chronic, disabling headaches, according to the National Institute of Neurological Disorders and Stroke (NINDS). The most popular headache treatment is non-prescription, over-the-counter pain relievers, which...
Headaches are commonly caused by the constriction or dilation of blood vessels in the brain, according to Dr. James Balch and Phyllis Balch, authors of "Prescription for Nutritional Healing." Nearly 9 percent of women and 2.6 percent of men in the...
Conventional treatment of headaches focuses on medications but there are also natural ways to help avoid headaches. Lifestyle changes including exercise, relaxation and dietary changes can help prevent or relieve headaches. Good nutritional...
More than 28 million Americans suffer from migraines--chronic headaches that can cause debilitating pain for hours or days. Conventional medication used to treat migraine headaches typically includes a class of drugs called triptans, says Dr....
With headaches often caused by poor posture or long hours seated in front of a computer, yoga poses can help you work toward improved alignment of the head, shoulders and spine to find relief. The soothing music and physical demands of yoga...
Migraines are intense headaches that normally begin behind the right or left eye, creating pain in that side of the head. A migraine headache can last for hours or days, and it can be caused by a number of factors. Generally migraines occur when...
Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health video.
