Natural Laxatives

Natural Laxatives Using Diet Food & Herbs

Constipation is a common digestive concern for many people that may be due to a poor diet, stress or underlying health conditions. Normal bowel movements typically vary between one and three movements per day. If you are experiencing digestive...

Can Oranges Be a Natural Laxative?

Constipation is a common problem that most people experience at some time. Infrequent bowel movements can cause discomfort. Although many people turn to laxatives for relief of occasional constipation, certain foods can provide a natural method of...

How to Use Coconut Oil as a Natural Laxative

One of the maladies everyone experiences but no one likes to talk about is constipation. Constipation can be caused by a number of factors like poor diet, medications, changes in lifestyle or even aging. While there is no shortage of...

Natural Food Laxatives & Bowel Movements

Regular bowel movements, or the removal of waste from the human body, are a part of proper digestion. Constipation, that is, infrequent or difficult bowel movements, is a common complaint, and it may call for treatment in the form of a laxative to...

Olive Oil Benefits for Constipation

Olive oil can be used as an accessible and potentially effective natural remedy for treating constipation. The substance has a laxative effect and is used as part of a gallbladder cleanse that "helps break up gallstones and stimulates the...

Home Remedies for Constipation for Babies

Constipation is a common problem for babies because they have immature digestive systems. Constipation has many causes, including dehydration when the body absorbs fluid from the bowels. It can also occur as a result of a new diet, such as with a...

Psyllium Substitutes

Psyllium consists of the indigestible seed husks of a plant native to India and Pakistan. The seed husks are a good source of soluble fiber, and thus act as a natural laxative. As such, they are also a popular ingredient in colon cleansing and...

Aloe & Constipation

For thousands of years, people have used the aloe vera plant medicinally. While aloe gel often treats burns and skin irritations, strong scientific evidence points to another product from the aloe plant, called aloe latex, as a powerful laxative....

Sudden Flatulence, Diarrhea and High Fiber

Sudden flatulence and diarrhea are two of most common symptoms associated with eating a high fiber diet. Eating large amounts of soluble fiber can cause excessive gas and common flatulence. If you suddenly develop theses symptoms, you may attempt...

5 Ways to Treat Children's Constipation

If your child is often constipated, one culprit may be the foods in his diet. Begin by tracking the foods your child eats. A food diary can help you do this. To keep a food diary, simply record everything your child eats. Note in the diary if...

The Benefits of Cascara Sagrada

Derived from the bark of the Rhamnus purshiana tree, cascara sagrada is an herbal supplement that can offer health benefits, including the treatment of minor health ailments. Available in most local drug stores and supermarkets as an herbal...

Juicing for Laxative Benefits

Many people experience constipation, which is the inability to have a normal bowel movement. This condition can be caused by a lack of fiber, lack of physical activity, illness or medications and generally is relieved within a few days. Regardless...

How to Cleanse the Colon for Weight Loss

Colon cleansing programs have been used to improve health since ancient times. More recently, they have been advocated for weight loss. Weight loss is an obvious side effect from fasting and cleansing, but it is not the only benefit. Colon...

Ways to Lose Weight Fast for a Wrestling Weigh-In

Wrestlers compete in rigid weight classes to ensure fair competition, with failing to make weight resulting in immediate disqualification. Considering the stakes, wrestlers must closely monitor their weight at all times. Yet even the most vigilant...

The Best Foods to Eat to If You Have Constipation

While occasional constipation is normal, chronic constipation is not and may warrant a visit to a physician. A person should examine his diet first. Eating a high-fiber diet, or consuming 25 g daily for women and 38 g daily for men, according to...

List of Laxative Foods

Laxatives help to draw water into the stool to produce large soft stools that are easy to pass, especially if you're experiencing constipation. Although you can purchase over-the-counter laxatives, most of the time you can eat foods that provide a...

Does Prune Juice Help You Lose Weight?

Prune juice is a good source of essential nutrients and fiber, but it won't help you lose weight. There's a simple reason for weight gain. You're consuming too many calories that your body doesn't need either from the foods you eat or the...

How Much Senna Should You Take Daily for Cleansing?

The senna leaf, sometimes referred to as cassia senna, India senna, or Alexandrian senna, is recognized as a natural laxative that promotes regularity, and some claim it promotes the excretion of toxic substances. Advocates of alternative...

Aloe Vera Gel Benefits for Digestion

The aloe plant, used for years to treat minor scrapes and sunburns, can benefit the digestive system by helping detoxify the body and relieve common digestive disorders, researchers at Positive Health report. Gel from the aloe plant can also help...

Dried Figs and Digestion

You might assume that figs are fruits, but they are actually the flower structures of the ficus carica plant, inverted in on themselves, along with the seeds. Still, figs count as fruits for nutritional purposes and offer the same health...

Will Laxatives Help Me Lose Weight?

Laxatives can help to relieve constipation or quickly flush your system of toxins. However, some people use laxatives as a means of losing weight. This is not only a dangerous process, it is also an uneducated decision to make. Laxative abuse can...

Licorice Root for Constipation

Constipation is a common gastric problem affecting almost everyone at some point. Abnormal stool frequency, straining during bowel movements and a feeling of incomplete evacuation are hallmarks of the unwelcome condition. Causes include...

How to Diet for Constipation

Constipation is a problem that impacts nearly everyone at some point in their life. Making an attempt to fix the problem by changing what you eat is a sensible way to approach the problem. Many individuals who suffer from constipation are...

Uses for Cascara Sagrada

Cascara sagrada is a tall shrub that grows mainly along the Pacific Coast. For years, the bark of the plant has been used for medicinal applications. When used as an herbal remedy, the bark from the cascara sagrada plant is dried and ground into a...

High Fiber Foods for IBS

When you have irritable bowel syndrome, or IBS, you feel abdominal discomfort that involves a combination of sharp, cramping abdominal pain and recurrent bouts of constipation or diarrhea or both. IBS is not caused by a specific disease or...

The Best Leading Seven-Day Body Cleansers

Cleansing products provide herbs, fibers and other substances to purify and to remove toxins from the body. Products range in cleansing duration from a few days to an entire month. These leading body cleansers are intended for seven-day programs....

Nopalina to Lose Weight

Nopalina is a fiber supplement, and its manufacturers claim it will lower your cholesterol, regulate your blood sugar, improve your digestion, increase your energy and, among other things, help you lose weight.

Home Remedies for Toddler Constipation

If your toddler is having bowel movements fewer than three times a week, seems to strain when going to the bathroom or passes hard stools, he or she may be constipated. Diet, illness and emotional stress can cause constipation, which can often be...

Cascara Sagrada Vs. Senna

Cascara sagrada and senna are both natural laxatives derived from trees and containing active compounds scientifically known as anthraquinones . Both are prepared and sold in whole bark and leaf form, powdered or in liquid tinctures. Cascara...