Natural Light

Nutrition Facts for Natural Light Beer

According to Anheuser-Busch, Natural Light was the company's first reduced-calorie light beer. The beer was first introduced in 1977 and is considered to be an American style light lager. In addition to being low in calories, the beer is also...

Health Benefits of Natural Full Spectrum Lighting

"Full-spectrum" is a term for a type of fluorescent light that approximates the visible and ultraviolet spectrum in natural light. Full-spectrum lights produce an illumination more similar to natural daylight than other electric lights....

How to Get Fit While You Sit at a Computer

If you sit at a computer all day, you should incorporate some exercises into your routine to stay fit. When you stay in the same position, your circulation can decrease and you can develop muscle strain. It is important to take short breaks and...

Home Gym Lighting Design

Lighting is often overlooked when designing a home gym, but appropriate and even innovative lighting can make your workout room more inviting. "Good lighting design can mean the difference between a vibrant, energizing home gym and a dull, drab...

Feng Shui Tips for Losing Weight

Feng shui is the ancient Chinese art of arranging your life and surroundings so that they are more harmonious with the earth and energy, notes Karen Rauch Carter in her book, "Move Your Stuff, Change Your Life." Usually feng shui is applied to...

The Best Solar Attic Fans

On a scorching summer day attic heat often becomes unbearable. According to the National Association of Home Builders, solar powered attic fans offer a cost-effective and environmentally friendly means of cooling your attic. A 10 or 20-watt solar...

Calories in Natural Ice Ale

In 1995, Anheuser Busch introduced their Natural Ice beer in a few select markets and by 1996 the beer had been released nationally. With its innovative ice-brewing process, Natural Ice Ale delivers a calorie content similar to most ales.

How Common Is Vitamin D Deficiency?

Vitamin D is a nutrient that seldom appears naturally in food, although it is added to many fortified foods such as milk and cereals. Your body needs vitamin D to process calcium, and a deficiency can lead to thinning of the bones. According to...

What Is Sustainable Lighting?

Sustainable lighting plays an important role in green building and energy efficiency. Designers in this field select fixtures and lighting technologies that balance current needs with the needs of future generations. Sustainable lighting design...

Light Therapy for Chronic Tiredness

The National Institute of General Medical Sciences explains that circadian rhythms are significant in regulating sleep patterns. Circadian rhythm refers to the patterns of mental, physical and behavior change that occur in a daily cycle in...

Benefits of Solar Window Screens

Solar window screens block the sun's heat and glare from entering your home. Solar screens attach like regular window screens and resemble such screens from the outside of the home. They're made of fiberglass mesh that shades your home's interior....

How to Use a Makeup Mirror With Lights

Makeup mirrors with lights allow women to apply makeup in various lighting. Makeup applied in natural light is best, but that is not always possible. Using a lighted mirror allows the light to brighten the face without making shadows. Typically, a...

About Solar Shades

Windows are a breach in an otherwise well-insulated wall. Expensive new window designs made from two or even three layers of glass are extremely energy efficient, but retrofitting an entire home is daunting and costly. Solar shades are an...

How Does Light Affect Sleep?

Sunlight has been prescribed since ancient days as a natural form of therapy to cure many physical and mental ailments. Light is an important environmental factor that affects the body’s natural 24-hour pattern of mental, physical and...

How to Build Seratonin

If you are depressed, you might benefit from a number of methods designed to boost serotonin. Advertisers like to point out your pharmaceutical options, but your environment, diet and other lifestyle choices are also thought to significantly...

Side Effects of Verilux

Verilux light products are used to combat a variety of mood disorders, seasonal affect disorder (SAD), sleep problems and acne. Which light wavelengths are used depend on what disorder is being treated. Narrow 405 to 420 nm ultraviolet (UV) light...

Different Interventions for Depression

Depression is one of the most prevalent mood disorders. The Anxiety Disorders Association of America or ADAA reports that people have a 17 percent chance of experiencing some form of depression in their lifetime. Depression can hinder your daily...

Baby Boy Nursery Colors

You don't have to fill your nursery with trucks and tractors to give it a boyish feel. If you prefer a more subtle gender declaration, decorate the room with classic baby boy nursery colors. Whether you paint all four walls or use color only for...

Child Photography Tips

"I am stating the obvious when I say children are high energy, active photo subjects," says photographer Harry Cutting of Harry Cutting Photography. "Yet many photographers seem to forget this." Unlike adults, who will likely sit still and take...

Emily Mini Crib Review

The DaVinci Emily Mini Crib is a convertible, compact 4-in-1 crib that features a traditional style and a design that grows with your child.

How to Regulate Dopamine With Diet

Dopamine is a biochemical messenger in your brain that is responsible for emotional response, physical movement and the ability to experience pleasure and pain. Dopamine levels can be affected by medications, recreational drug use and food....

Light Therapy for Seasonal Affective Disorder

According to the Mayo Clinic, seasonal affective disorder (SAD) is a type of depression that generally takes place during the fall and winter months. SAD can last for several months and is usually thought to be caused by a lack of exposure to...

How to Get Rid of Green Pool Hair

Whether your hair is bleached or natural, if it's light it is susceptible to the effects of metals in your pool water during your daily swim. While many people believe that is chlorine in the water that turns hair green, South Shore Gunite Pools...

How to Decorate a Toddler's Bedroom

Decorating your toddler's room can be a fun experience that you can share with your child. Many times toddlers have a certain theme they are fond of, such as fish, reptiles, rainbows or flowers. It may also be that your child enjoys a certain...

Kraft Peanut Butter Nutrition

Kraft makes a number of peanut butter products. In addition to smooth peanut butter, Kraft also makes crunchy, natural and light peanut butter. While many of the nutritional values for these foods are very similar, there are some variations....

Nutritional Information of Natural Ice Beer

Natural Ice Beer, produced by Anheuser-Busch, has been on the market since 1995. It is made from hops, malt and corn by the ice brewing method. This process, which gives this beer its name as well as its distinctive flavor, involves lowering the...

Aveeno Moisturizer Review

Aveeno's products are created for customers who want more natural ingredients in their beauty regimen. Using "active naturals," like soy, oats, shitake mushrooms, and lavender in their moisturizers, Aveeno promises to optimize the health and...

What Are the Benefits of a Smart House?

The French-Swiss philosopher and architect Charles-Édouard Jeanneret-Gris, better known as Le Corbusier, is famous for his quote "A house is a machine for living in," Wired magazine explains. In the 21st century, utility companies and...

How to Tell If Your Hair Is Damaged

The condition of your hair can determine its care, ranging from how you style it to the products you choose. Healthy hair is shiny, soft and resistant to breakage. Damaged hair is dry, fragile and dull, and it can break easily. Your hair can be...

How to Treat Psoriasis (Video)

Psoriasis is a chronic disease that affects the skin and joints. Learn how to treat psoriasis in this video clip from a professional dermatologist.

How to Use Milk for Your Skin (Video)

Milk is a great way to keep your skin fresh and healthy. Lactic acid in the milk exfoliates; removes dead skin cells from the skin. In this video learn how to do this procedure and if it's right for you.