Pueraria mirifica is a plant native to Thailand that has medicinal properties. It is marketed as a natural and safe alternative to hormone replacement therapy because it contains phytoestrogens, which are plant hormones. Traditional hormone replacement therapy has benefits, as well as associated side effects and risks. However, herbal remedies should not replace traditional medical care, and because all herbs have the capacity to cause side effects, it is important to consult your doctor before taking Pueraria mirifica.
This occurs naturally, usually after the age of 45, but symptoms of menopause can start earlier. Many women suffer with hot flashes and night sweats prior to cessation of their periods. There are multiple medical treatments th...
However, when adverse health outcomes forced the termination of the hormonal therapy arms of the Women's Health Initiative in 2004, women questioned the validity of the decades-long practice of hormone replacement therapy,
It occurs when the ovaries stop producing eggs and estrogen levels decline. Although menopause is a natural event rather than an illness, it is often accompanied by symptoms that make some women feel uncomfortable, such as hot ...
Some women consume soy-based foods or take supplements with soy compounds to treat menopause. Although in theory soy can reduce some of the symptoms of menopause, there is no conclusive evidence that soy is effective in this re...
Black cohosh was discovered many years ago by Native Americans and was commonly used to treat menstrual cramps and symptoms of menopause. Today, black cohosh is still used to treat menopausal symptoms as well as other ailments ...
Hormone replacement therapy, or HRT, may help to alleviate symptoms, but it may increase the risk of breast cancer and heart disease. As such, some women may turn to more natural remedies. Black cohosh may help alleviate menopa...
In the lead-up to menopause, the ovaries slow down production of the hormones estrogen and progesterone. As a result, some women experience symptoms including hot flashes, weight gain, mood swings and night sweats. Some women f...
Menopause signals the end of menstruation and fertility and occurs when the ovaries stop producing the hormone, estrogen. Menopause is a natural event rather than an ailment, but some women experience a number of symptoms inclu...
However, some women find its effects so distressing that they may be offered hormonal replacement therapy to help alleviate symptoms. The herb, black cohosh, is also sometimes used as an alternative treatment for the menopause....
Menopause corresponds to the cessation of menstruation in women, which usually occurs around the age of 50. The most common complaints for this condition are hot flashes, vaginal dryness and irritation, anxiety, depression, hea...
If you are currently going through menopause, you may be intimately familiar with some of these symptoms. Cimicifuga racemosa, or black cohosh, is a perennial plant that medical practitioners and herbalists have used for centur...
Flaxseed contains plant estrogens, which diminish the symptoms of menopause in some women, according to "Prescription for Natural Cures."
Consult your physician prior to taking flaxseed to treat your symptoms of menopause t...
As of 2010, there were no official recommendations for using black cohosh as an alternative to hormone replacement treatments for reducing menopause symptoms. At the same time, the National Institutes of Health's Office of Diet...
Menopause is the cessation of fertility and menstruation that takes place at the average age of 51 in American women. The hormonal changes associated with menopause can cause a variety of symptoms that range in severity from mi...
Native to North America, this popular herbal supplement has been used for generations as a natural treatment for hormonal imbalance. Properly known as Cimicifuga racemosa, this tall perennial can be found in shaded, wooded reg...
A time-honored folk remedy, some doctors doubt its efficacy, while others recommend it as a possible alternative to standard hormone replacement therapy (HRT). Dr. Benjamin Kligler is in the latter group when he writes, "...th...
Today, it is also used to treat inflammatory disorders, namely arthritis and osteoporosis. However, black cohosh is best known as a treatment for symptoms related to menopause.
A woman reaches menopause when she hasn't had a menstrual period for 12 months, according to the Mayo Clinic. Although it's not classified as a disease or illness, menopause has adverse effects on some women. The hormonal chang...
This means that a women experiencing menopause do not have menstrual periods and are unable to become pregnant. Because of the changes in hormone levels, menopausal women experience a number of symptoms. Alternative treatment m...
Black cohosh is a well-known and well-researched herbal treatment to ease the symptoms of menopause. The hormonal changes that occur during this period of a woman's life can result in a number of unpleasant symptoms. The potent...
Menopause is natural event that occurs when a woman's ovaries are no longer functional and menstruation ceases permanently. As estrogen levels may drop abruptly during menopause, a woman may experience symptoms such as hot flas...
Your skin turns red and flushed, and you start perspiring. Your heartbeat speeds up, as the warmth gives way to a feeling of intense heat. You're having a hot flash, one of the symptoms of menopause. Hot flashes can happen any ...
While easily managed with prescriptions and over-the-counter medicines, costs become quite high for the numerous products needed to manage menopause's symptoms. A holistic approach offers a less expensive and more natural alter...
Increased risk of breast cancer, heart disease, blood clots and stroke are all associated with this therapy. Many women choose natural treatments for menopause that include dietary supplements and botanical products with phytoe...
During this time, the woman's hormonal balance changes, often triggering a variety of symptoms--from depression to hot flashes, irritability, fatigue, difficulty sleeping, an increase of abdominal fat and even thinning hair, ac...
Remifemin is an over-the-counter supplement containing extract from a plant known as black cohosh. This supplement is marketed as a natural treatment for alleviating menopause symptoms, such as hot flashes or mood swings. The s...
The Mayo Clinic lists hot flashes, mood swings, insomnia and irregular periods as some of the symptoms of menopause. Drugs to stabilize hormone fluctuations are available, but some women prefer a more natural approach to their ...
Fortunately, medicinal herbs exist to treat the symptoms of menopause, but they may not be effective for all women, and you should consult your doctor before discontinuing conventional medical treatments.
Closely associated with menopause and the years immediately preceding the end of a woman's reproductive ability, hot flashes may be only slightly annoying or they may be temporarily debilitating. The Mayo Clinic lists the sympt...
Menopause marks the end of menstruation and fertility, which occurs approximately one year after a woman's last menstrual period, according to the Mayo Clinic. This natural process often presents a multitude of changes, which c...
Many women don't want to take prescription drugs to treat menopause symptoms, and often do quite well using natural herbal remedies for relief. Herbal remedies around the world have helped women deal with menopause symptoms for...
Most women experience the onset of menopause between 45 and 50 years old, but it can take place from 40 to 60. Menopause can also be prematurely induced by surgery or illness. Hormone replacement therapy is commonly used to tre...
Factors like stress, hormone fluctuations, sexual problems and physical discomfort can all contribute to mood swings before and during menopause. Fortunately, several safe, effective medicinal herbs can help to minimize episode...
Menopause is a time of physical and emotional change for women. Technically, menopause refers to the cessation of the menstrual period; often, this natural shift happens when a woman reaches her mid 40s or early 50s. Some women...
However, in menopause, and in peri-menopause, the preceding four to five years before menopause, women often experience hot flashes, night sweats, mood swings, irregular periods and/or excessive bleeding, insomnia, protruding a...
Menopause, or the cessation of the menstrual cycle, typically occurs between the ages of 45 and 55. At menopause, the ovaries produce less of the female hormone estrogen. During this period of hormonal change, women may experie...
Menopause is a completely natural part of every woman's life, marking the time when her menses stop and her ovaries stop producing estrogen, testosterone, and progesterone. This time, which occurs at an average age of 51 years,...
Permanent menstruation cessation for 12 consecutive months signals the official beginning of the change of life. Doctors at the Mayo Clinic report that menopause is not an illness or disease, but a natural aging process. While ...
Menopause is a natural phenomenon that almost all women will experience at some stage. When you know that it's coming, there are steps you can take to prepare. By taking a more natural approach to menopause, you can avoid some ...
Hot flashes are caused by a deficiency in estrogen, which is common during menopause. Traditionally, they have been treated with hormone replacement therapy, a synthetic form of estrogen. However, many women today are looking f...
Because these symptoms are thought to be caused by a deficiency in estrogen, traditionally they have been treated with synthetic forms of estrogen found in hormone replacement therapy (HRT). But with the risks associated with H...
Many women choose to take hormone replacement therapy to treat the symptoms of menopause, but if the hot flashes are not too intense and don't disturb your everyday activities too much, it can be useful to learn how to control ...
Menopause brings many symptoms from hot flashes to mood swings, and treatment often includes synthetic hormones. Many women are opting for more natural treatments, such as herbal remedies. Numerous herbs are recommended, but th...
Hot flashes are an intense feeling of warmth during menopause that spreads throughout the body, concentrated in the head, neck and shoulder region. According to Bio-Medicine.org, up to 85 percent of women in menopause experienc...
Night sweats are an intense feeling of warmth that can spread throughout the body during menopause, causing extreme flushing and perspiration. Women can wake up drenched in sweat, which, in turn, leads to lost sleep and irritab...
While not every woman will experience hot flashes when going through menopause, according to the Mayo Clinic, at least 3 out of 4 women usually do. Instead of taking HRT (hormone replacement therapy drugs) that can have negativ...
For years, doctors were prescribing hormone replacement therapy (HRT), but these synthetic hormones have come under scrutiny due to the elevated risks of breast cancer and heart disease. Today, many women are looking for natura...
This condition may occur naturally with age, or it can occur as a result of diseases and injuries that cause the production of androgens to stop or decline. Recognizing the signs and symptoms of andropause can help men seek a...
Menopause is a time in a woman's life in which she has not had a menstrual cycle for 12 consecutive months. This is a natural part of the aging process and it marks the official end of fertility. Along with menopause comes a lo...
Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury rises. One of the most common che...
Perimenopause is the time in a woman's cycle before actual menopause sets in. It is also the time when the symptoms begin to exhibit themselves. Perimenopause, which can last from one to ten years, is often more difficult to b...
The evening primrose is a plant with delicate yellow blossoms that appear only when the sun goes down. It has been used by Native Americans for generations to treat respiratory illnesses, upset stomachs and infections. Althoug...
