Natural Menopause

Natural Menopause Relief Herbs

Every woman going through menopause is likely to experience the process differently, but many women have a few symptoms in common; hot flashes, night sweats, insomnia, mood swings and fatigue. For those who don't want to start hormone replacement...

Natural Menopause & Hot Flash Remedies: Remifemin

As you age, your body goes through hormonal and cellular changes that result in effects you can both see and feel. Women experience changes that result in a greater number of side effects, often the result of the reduced amount of estrogen in...

Best Natural Menopause Hormone Replacement Supplements

Menopause adversely affects the lives of many older women. This change, beginning around age 45, causes decreases in estrogen and progesterone. It also causes memory loss and mood swings. Taking prescription medications and nutritional supplements...

Natural Vitamins for Menopause

Menopause can be a time of discomfort and unease for many women. Health risks of osteoporosis and heart disease increase with this natural change of life. Eating a balanced diet with plenty of vitamins from a variety of foods may help to decrease...

Black Cohosh as a Natural Remedy for Menopause

Throughout the second half of the 20th century, American women and their physicians relied on estrogen replacement therapy to deal with the hot flashes, mood changes, vaginal dryness and other symptoms related to menopause. However, when adverse...

Natural Herbs for Menopause

When a woman reaches her mid 40s to mid 50s, her ovaries stop producing eggs, triggering hormonal fluctuations and the beginning of menopause. Estrogen and progesterone levels decrease, and menstruation becomes irregular and less frequent....

Natural Approach to Menopause

Menopause is a natural phenomenon that almost all women will experience at some stage. When you know that it's coming, there are steps you can take to prepare. By taking a more natural approach to menopause, you can avoid some of the pitfalls and...

Natural Medications for Menopause

After 30 or 40 years of menstrual cycles, a woman's childbearing ability ends. In the years leading up to their final period, women may experience physical symptoms as a result of fluctuating hormones. Some women breeze through menopause with few...

Natural Herbs & Menopause

In the United States menopause occurs in women, on average, at age 51. Menopause is defined as cessation of menstrual periods for 12 consecutive months. Most women experience a variety of uncomfortable symptoms during perimenopause, which often...

Herbs & Natural Remedies for Menopause

Menopause, a condition that affects older women when their bodies produce less estrogen and their ovaries stop releasing eggs, can be a difficult time. A range of symptoms occur from this change, many of which result in irritation or pain. Your...

What Are Some Natural Supplements for Menopause?

Menopause is a normal stage of a woman's life that's caused by a decline in the hormones estrogen and progesterone and eventually marks the end of fertility, according to the National Institute on Aging (NIA). You know you have reached menopause...

Plants & Natural Supplements for Menopause Symptoms

Certain plants and natural supplements may be helpful in treating your menopause symptoms. According to the National Institute on Aging, menopause is the time of your last period and is a normal part of life. Common signs and symptoms associated...

Natural Remedies for Menopause Hot Flashes

In her 40's or 50's, a woman's childbearing ability will end and her menstrual periods will cease. While this is a natural cycle in a woman's life, it may present special challenges as her hormones fluctuate in the years leading up to her last...

Menopause Natural Remedy

Menopause is the natural end to a woman's reproductive cycle but it may come with uncomfortable symptoms. Natural remedies may help to ease the symptoms associated with menopause in the years leading up to your last period. Natural remedies help...

About Menopause Treatment With Natural Medicine

The risks associated with hormone replacement therapy are well-documented, according to the University of Maryland Medical Center. Increased risk of breast cancer, heart disease, blood clots and stroke are all associated with this therapy. Many...

Natural Herbal Medication for Menopause

Menopause is a natural part of a woman's life. While some women have symptoms that are barely noticeable, for others symptoms disrupt their lives. Getting symptom relief from menopause can come from alternative therapies, prescription hormonal...

Natural Remedies for Menopausal Hair Loss

Menopause may cause distressing symptoms such as hot flashes, mood swings and hair loss or alopecia. Nearly half of menopausal women may experience some degree of hair loss, according to the website Medic8. Falling estrogen levels during the...

Natural Remedies for Male Menopause

Male menopause is characterized by a change in hormonal levels, just as it is in women. Male menopause is a decrease in testosterone levels, says the Mayo Clinic. Testosterone is a hormone responsible for maintaining muscle mass, sperm production...

Natural Vitamins to Treat Menopause

Menopause is a natural process that occurs when the ovaries stop producing eggs and the level of the female sex hormone drops significantly. Although natural, the drop in hormone levels causes physical symptoms, such as hot flashes and vaginal...

Natural Herbal Remedies for Menopause

Menopause is a natural transition, not a disease. Nevertheless, many women experience hot flashes, night sweats, sexual dysfunction and mood swings during the menopausal life-stages. In 2005, the National Center for Complementary and Alternative...

What Natural Supplements to Take for Menopause and Fatigue

Menopause is the end of your menstruation and your ability to bear a child. MayoClinic.com states that menopause begins 12 months after your final period. Menopause, which is a natural process in your body, may cause certain symptoms in some...

Menopause Natural Vitamins & Supplements

Menopause occurs in a woman when her menstrual periods cease for a full year. This can happen at any time, but commonly occurs around age 52. At that time, women may experience symptoms such as weight gain, mood swings, hot flashes and a decrease...

Natural Ways to Deal With Menopause

Menopause is a time in a woman's life in which she has not had a menstrual cycle for 12 consecutive months. This is a natural part of the aging process and it marks the official end of fertility. Along with menopause comes a lot of emotional and...

Natural Vitamins & Herbs for Menopause

Menopause refers to the permanent ending of your menstruation cycle and fertility that occurs 12 months after your final menstrual period. This occurs naturally due to hormonal changes in your body. Symptoms of menopause include vaginal dryness,...

Natural Herbs & Products for Menopause

Menopause is the termination of menstruation in women, occurring usually around the age of 50. It signals the transition from the reproductive phase to the non-reproductive phase in a woman's life. The most common symptoms related to menopause...

Natural Testosterone Foods for Menopause

Menopause is term used to describe the time at which the ovaries cease to produce eggs and release hormones to prepare the uterine lining for the implantation of a fertilized egg. When the ovaries cease to perform their primary function,...

Information on Natural Herbs to Help with Menopause

Menopause is a natural transition in a woman's life when her period stops. It typically occurs after age 45. Menopause may come with certain symptoms, such as a hot flashes, night sweats, sleep disturbances, mood swings, vaginal dryness, cognitive...

Natural Remedies for Side Effects of Menopause

Every woman goes through the change of life differently, and how you deal with the symptoms will depend on their severity. Symptoms commonly associated with menopause include night sweats and hot flashes. Taking natural remedies for side effects...

Natural Herbal Medicines & Alternative Remedies for Menopause

The transition through menopause can range from barely noticeable to life-altering. Most women experience at least some symptoms that lead them to seek support, whether through a mainstream or alternative approach. Herbal and other alternative...