Fingernails are composed of keratin, which is a protein. The nails grow outward from their base, where the cuticle lies. There are several problems that can arise with fingernails, including dryness, brittleness and cracking. Unusual coloring,...
If you've always dreamed of long nails, you don't have to settle for artificial ones. Strengthen your weak, brittle nails by restoring their natural moisture. If it's alright with your doctor, you can take vitamin supplements to help your nails...
Natural, beautiful nails are not only desirable but are also a sign of healthy nails. When you gesture with your hands, other people notice whether you nails are neat and well-cared for. The Mayo Clinic says that healthy nails should be smooth,...
Hands are one of the most difficult body parts to conceal. Since they're used in almost every activity, you should do as much as you can to take care of them. If you don't have the time, money or inclination to have manicures at nail salons, you...
Commercial nail care products may claim to strengthen and moisturize nails, but they often do more harm than good. Nail products such as polish removers, nail strengtheners and polish often contain artificial colors and fragrances and harsh...
Neatly manicured hands make a positive first impression. Fingernails that are filed and shaped convey a sense of neatness and professionalism. When your nail breaks and ruins an otherwise perfect manicure, it is tempting to search for products to...
Long, natural nails are beautiful, elegant displays of a woman who takes care of herself inside and out. However, many women find it difficult to grow long, natural nails that do not peel, break or split. Although it takes dedication to grow long,...
The health of your fingernails says a lot about your overall health and nutrition. Your nails are made of hard layers of keratin, a protein that grows over the tips of your fingers for protection, states the Mayo Clinic. These hard layers may...
Ingrown nails occur when the side or corner of your nails grow down into the surrounding skin. The American Academy of Orthopedic Surgeons cites many reasons for ingrown nails, such as heredity and trauma to the foot. However, the usual culprits...
Healthy fingernails are smooth and strong, according to the Mayo Clinic. By taking care of your nails and adding some beneficial foods and vitamins to your diet, you can promote healthy nail growth and get long, strong fingernails. If you notice...
The condition of your hair and nails often reflects the overall health of your body. Illness or stress has an effect on your hair and nail growth, according to the Mayo Clinic. Poor nutrition and inadequate intake of certain essential vitamins can...
Your nails have the important job of protecting the sensitive nerve endings and blood vessels at the tips of your fingers and toes. Nails are composed of layers of the protein keratin and are an extension of the outer layer of your skin, or...
Vitamins occur naturally in a wide range of fruits, vegetables, meats, dairy products, seeds and nuts, as well as being available in supplement form. Vitamins are not only important for giving you healthy-looking hair and strong nails. They're...
Strong, shiny hair, solid nails and smooth, glowing skin are coveted by many. Nutrition is an important factor in growing healthy hair, skin and nails. Vitamins play a crucial role in strengthening hair and nails, working together for optimum...
Nails are made from keratin, a protein found in the skin and hair, according to the American Academy of Dermatology. Living cells in the fingers make the protein, which is then pushed towards the ends of the fingers where it hardens. Several...
If your toenail crumbles when you cut it and looks yellow or white, you may have nail fungus. Fungus begins as a small yellow or white dot underneath the nail and grows slowly, but treating the infection may be difficult, according to...
Toenail or fingernail fungus forms when the fungus enters through a crack in the nail. Nail infections are often spread in swimming pools and locker rooms. The toenails are more commonly affected; the nail will look thickened and discolored....
Nail cuticle infections are often caused by bacteria, yeast or fungus. The medical term for an infection around the base of the nail is paronychia. Symptoms include redness, swelling and tenderness at the base of the nail, often the cuticle. The...
Brittle nails can be dry, cracked or split, and cause discomfort. The state of your nails may be a sign of poor diet, over-worked or over-washed hands, or the products that you use for your hands and nails on a regular basis. There are however,...
White nail tips look youthful and healthy, but many of the things we touch every day stain and dirty our fingernails. When cleaning with a nail brush alone is not enough to produce the results you want, use commonly available ingredients to whiten...
Your nails crack, peel and break easily, leaving you with pain and the desire to wear gloves year round. These are common problems associated with weak nails. Chemicals, soaps and harsh weather conditions play a major role in the strength of your...
Fingernails and toenails reveal volumes about your body. Nail discoloration can be attributed to reactions to medications, bacterial and fungal infections, age, smoking or melanoma. As cited by Dr. Robert W. Griffith in a December 2009 article...
Nails that are exposed to dark, damp environments can become infected with nail fungus. If you walk barefoot in a public shower, pool or locker room, nail fungus may attach itself to the nail bed and spread to the rest of the toenail. Mild cases...
If your toenails look yellow and brittle and they crumble off when you try to cut them, you may have toenail fungus, according to the Mayo Clinic. You may have developed toenail fungus by walking barefoot in a damp area like a public pool or...
It takes time to treat toenail fungus. Over the counter and prescription medications usually take time to work, and often do not work for many patients. If you cannot successfully treat the fungus using over the counter meds, your doctor may...
Nail biting occurs in children and adults for many reasons, including anxiety, excitement or boredom. An estimated 50 percent of children between the ages of 10 and 18 and 23 percent of adults ages 18 to 22 have the habit, according to Home...
About 25 percent of parents say that their kids between the ages of 2 1/2 and 6 bite their nails, according to Carolyn Schroeder and Betty Gordon in "Assessment and Treatment of Childhood Problems." To keep your tyke from this destructive habit,...
Beautiful hair, skin and nails come from good nutrition, overall good health and gentle care. Each has special needs, but some of them can be achieved simultaneously. You can use natural home remedies to get your hair, skin and nails looking their...
Nail fungus may grow in the nail bed on both the fingernails and the toenails. Fungus grows in dark, moist areas and may grow under the nails after you use public showers and swimming pools, says the Mayo Clinic. Additionally, toenail fungus may...
Hybrids are great new golf inventions that are slowly replacing long irons. Learn more about hybrids and how the can help your game in this golf video.
One of the most important tips for hitting your drive in golf is to keep the ball in play. Learn some important tips for hitting the driver in this golf video.
