It is normal to feel anxious from time to time, particularly when going through a stressful period or in the runup to an important event. Anxiety can even be helpful in boosting your performance. But, if are constantly in a high state of anxiety and you find it is interfering with your daily life, you may have an anxiety disorder. Your doctor may precribe anti-anxiety drugs such as paroxteine or citalopram or you may be offered psychotherapy to help you understand and cope better with your anxiety symptoms. The herb known as kava is also...
If you're affected only once in a while, you probably deal with it well. But chronic anxiety and nervousness interfere with day-to-day life. Anxiety leads to a number of problems, including stress, headaches, heartburn, nausea ...
It is normal to feel nervous and worried from time to time. However, for people with an anxiety disorder, these feelings occur most or all of the time, often for no particular reason. Anxiety is a distressing condition that can...
Anxietol 7 is a dietary supplement promoted for the treatment of anxiety, stress and depression. MedaBiotics Laboratories, the manufacturer of Anxietol 7, purports that the supplement balances levels of serotonin and norepineph...
Social anxiety is a type of anxiety disorder characterized by a fear of social situations. If you have social anxiety, you may fear being watched or evaluated when performing a task or simply when eating or talking in public. P...
In Europe and North America has been used to decrease symptoms of anxiety and for sleeping problems. Individuals suffering from anxiety may have several benefits from using this supplement, however there are safety concerns and...
Because breast-feeding is a large part of life with a new baby, a woman may hesitate to take prescription medication while dealing with anxiety. This leaves some searching for natural approach to the anxiety of baby blues.
Excessively sweaty hands can be not only an embarrassing issue but also a sign of heightened anxiety. Lifestyle changes, such as limiting stressful encounters, instituting a meditation practice and eliminating caffeine may be h...
Anxiety can be cured naturally through psychotherapy and with changes in environment, relationships and lifestyle.
Your health care provider may recommend any of several herbs to treat anxiety, but you should never change medication or stop taking Klonopin without telling your doctor. With the approval of your licensed practitioner, conside...
Stress can cause us to be temporarily anxious but usually resolves once we have time to relax and collect ourselves. Using natural treatments rather than the conventional anti-depressant or anti-anxiety medications usually pres...
Anxiety is a natural mind and body reaction when life gets hectic or you feel overwhelmed by a current or upcoming situation, the Nemours hospital network explains through its website TeensHealth. Sometimes anxiety is severe en...
Everyone has experienced anxiety at some point. Work stress, physical or mental illness or lack of sleep can all lead to feelings of anxiety. This can result in muscle tension, restlessness, tachycardia, nausea, headaches and s...
Anxiety is part of the human condition. It requires treatment when it causes severe distress and disrupts normal functioning. It can be viewed as a disorder in its own right or as a symptom of an underlying problem. Severe anxi...
Instead, several herbal remedies exist that may also prove effective for relieving anxiety symptoms. The most used and researched substances include valerian root, kava and passionflower.
Naturopathic medicine promotes a holis...
Some drugs target the underlying condition, while others treat symptoms caused by the disease or disorder. While the safety and effectiveness of drugs have improved greatly over time, many medicines are expensive and can caus...
Some of these traditional remedies have carried into the 21st century and continue to be used for anxiety. Before using herbal alternatives in lieu of conventional medications such as Xanax, keep in mind that the natural approa...
The Gale Encyclopedia of Alternative Medicine reports that unwarranted anxiety may be the result of a past trauma, stress, a phobia, substance abuse, an overactive nervous system or an underlying disease. Some herbs may help in...
Before stressful situations, such as an exam or a job interview, you may find yourself experiencing anxiety. According to the National Institute of Mental Health, anxiety is the body's natural coping response to daily stresses ...
Anxiety is the body's natural response to danger. When a real threat is present, chemical changes occur in the brain and the body, prompting the individual to take action to remain safe. Unfortunately, an individual with an anx...
This can be because of insurance limitations, accessibility to pharmaceuticals due to distance from appropriate care, or hesitation to use psychotropic medication like Zoloft or Xanax. Luckily, many natural supplements are av...
Anxiety can show itself on many levels. Physically, it can make your hands shake, heart race and face flush. Emotionally, it can make you nervous, weary and even sad. Mentally, it can cause you to think in circles, worry exc...
Anxiety can be as mild as worrying about how to pay this month's bills to a more serious condition called generalized anxiety disorder or GAD. GAD is a serious condition in which someone has overwhelming feelings of constant an...
