From food poisoning and allergies to being lactose intolerant, certain foods can make you sick. To prevent nausea and other ill effects from food, always wash fruits and vegetables prior to eating and cooking. Avoid eating raw or undercooked foods...
Conditions such as motion sickness, migraines, viral gastroenteritis, strong odors and peptic ulcers can trigger nausea. Nausea is often the result of a situational stimulant or a common virus, but watch for signs that indicate a more serious...
Nausea, upset stomach and vomiting are all symptoms of gluten intolerance. Gluten-containing products are made from wheat, rye and barley, which means most baked goods contain gluten. If you frequently experience nausea and other gastrointestinal...
Nausea while pregnant is known as morning sickness, which peaks during the first trimester and disappears during the second trimester for most women. While you’re experiencing morning sickness, food is the last thing on your mind, and the...
Common side effects of taking multivitamins are stomach upset and headache. Stomach upset after taking multivitamins can come from causes such as taking too many multivitamins, constipation or bloating. No matter the cause, let your physician know...
Nausea is an unpleasant feeling, especially during exercises such as running. There may be several reasons you are feeling queasy as you run, and they can be addressed easily. If you continue to feel nauseous, talk with your doctor or a trainer...
Ending a workout on the wrong note -- with dizziness, nausea and fatigue -- hardly makes you excited to continue an exercise routine. When exercise literally makes you sick to your stomach, it could be your actual exercise techniques and practices...
Preventing nausea from protein shakes may require some detective work to learn what's triggering your queasiness. Cutting calories excessively, pregnancy, food poisoning, lactose intolerance, food allergies, exercise and certain medical...
Protein shakes provide a quick and easily digestible form of protein. People who suffer chronic diseases, who are pregnant, teens and even athletes require more protein daily than the average adult. The recommended daily allowance of protein...
Experiencing slight fatigue or soreness after running is normal, but nausea is usually a sign that something is out of balance. Common factors that contribute to nausea after running include fluid imbalances, low blood sugar and overexertion....
Feeling lightheaded and nauseated after a workout can be a disconcerting experience, but it is not always indicative of a serious problem. By taking steps to alter your eating and drinking habits, you may be able to prevent the symptoms from...
When you have finished an exercise session, you may expect your muscles will feel tired or to feel slightly worn out. What you may not expect to feel, however, is nauseous. Exercise-induced nausea can be a common, yet painful problem if you have...
Vitamins are good for you and are supposed to make you feel great, but sometimes you may feel nauseous after taking them. Several reasons may explain why your vitamins can make you feel nauseous. Before beginning a vitamin regimen, it's a good...
Caffeine is a drug, but it is generally harmless if used in moderation. You get caffeine from common drinks like iced or hot tea and coffee and foods like chocolate candy. Side effects from consuming too much of the chemical, or withdrawal after...
Ginger root effectively counters the nausea of motion sickness and morning sickness and relieves common gastrointestinal discomfort. If you're not accustomed to the spicy heat of fresh ginger, a piece of raw root could be too strong for your...
Many women experience varying degrees of nausea during the first stages of pregnancy. Doctors are uncertain as to the exact causes, but believe it relates to blood sugar levels and pregnancy hormones, according to MayoClinic.com. If you find...
Nausea is a symptom of a wide array of health conditions. It does not denote a specific issue, but rather it is the result of an imbalance of some sort in your body. Feeling nauseated while running can be especially vexing, especially if you are...
Post-Pilates nausea is uncommon, but not unheard of. While no peer-reviewed studies address the Pilates and nausea problem directly, research regarding nausea after other types of exercise offers insight into this issue. Numerous conditions, such...
Symptoms of nausea after exercising can stem from a variety of causes. Nausea can be influenced by diet, dehydration or overhydration, and exercising beyond endurance capacity. If each of these potential causes is addressed and nausea persists,...
Most people know the feeling of a gurgling stomach and light-headedness that can sneak up on you while working out. It can be an annoyance during a workout and may interrupt your exercise. Nausea during a workout is extremely common and can be...
If you're feeling nauseous or are otherwise experiencing unpleasant gastrointestinal symptoms after taking your prenatal vitamin, you're not alone. While it could be merely coincidence -- pregnancy and nausea go hand in hand, and the vitamins...
If you've ever stepped off the treadmill or elliptical trainer and experienced light-headedness, dizziness or nausea, you know how it can have a damper on your desire to exercise in the future. A number of different factors can play a role in your...
Some people who take vitamins may feel queasy or even vomit after taking a dose. Taking pills on an empty stomach may be the trigger for this discomfort. Change brands or consume vitamins with food to reduce feelings of queasiness. Your body...
According to the American College of Sports Medicine, regular exercise can help control body weight and lower your risk of disease. To prevent chronic disease, ACSM recommends a minimum of 30 minutes of moderate exercise each day. However many...
If you take vitamin supplements and you become nauseated, you may be taking too much. Vitamins are natural organic compounds that your body needs in small amounts each day. Multivitamins and supplements are designed to supply your body with...
Most everyone likes the satisfying feeling of satiety, or feeling "full," following a meal. For some individuals this feeling is fleeting, leading to the feeling of being hungry all the time as well as a feeling of marked nausea when not eating....
A body that is unprepared for a workout may experience nausea and light-headedness. Several issues regarding food and liquid intake, extreme fatigue, a medical condition affecting the circulatory system, medications and sickness may lie behind...
When you work out without properly preparing your body, you may find that you feel dizzy and nauseous as you exercise. Besides the obvious problems of not feeling your best, the sensation can be dangerous, especially when you exercise with heavy...
When you're feeling nauseous, even taking a sip of water may turn your stomach. But some foods may help settle your stomach and reduce your feelings of nausea. In some cases, nausea may be the sign of a more serious medical condition, so consult...
Morning sickness is a condition of early pregnancy wherein women vomit or feel nauseous due to bodily changes during pregnancy. Learn about morning sickness symptoms and treatments in this video.
A cesarean section, or C-section, is the surgical delivery of a baby through an abdominal incision. C-sections can be very frightening for new mothers and are often a last resort. Learn about what to expect from a C-section birth in this pregnancy...
