Cheerleading requires stamina, strength and balance to execute properly. It also holds a high risk of injury, and in some cases, the injuries can be quite serious. Although your neck pain might not be a serious injury, treating it properly is important. Knowing what signs and symptoms to look for can help, but if the pain that lasts for more than seven days or is severe, consult a doctor.
Wrestling, by contrast, is a combat sport. In combat sports, two athletes use their physical strength directly against each other, attempting to force the other into a scoring position. Dings and injuries are unavoidable in com...
Football players have a greater risk of neck injuries compared with athletes in other sports. In football, the neck and spine are often at risk when contact is made with the head while tackling at full speed. By understanding t...
Neck, or cervical, injuries are always a risk to football players. Improper tackling and uses of the head, combined with weak muscles increases the risk for a neck injury. Coaches must teach proper tackling mechanics and discou...
Performing a backflip while sitting down is trick guaranteed to impress your friends. The backflip is one of the most difficult floor skills for gymnastics, but when you start from a sitting position, the difficulty is signifi...
Practicing your football tucking technique will ensure that you never fumble the ball again during a carry. Fumbling is one of the most embarrassing but preventable turnovers in football. By improving the strength of your arms ...
Shock is a potentially life threatening condition where the vital organs, such as the brain are not getting enough blood or oxygen to function properly. The condition may occur as a result of an injury which results in excessiv...
Spine boards, also called spinal boards, are stiff boards used to immobilize and transport individuals suffering from serious injuries like neck or spinal injuries. Spine boards are typically used by various types of emergency...
National Library of Medicine and the National Institutes of Health. A treatment option for these injuries includes shoulder arthroscopy; however, the surgery is not without risks. Damage to the nearby area of the neck and the c...
Amateurs and seasoned professionals are at risk of sustaining injury if they don't adequately prepare for training or if there is an accident during competition. Some major injuries occur in the back with hyperextention, decrea...
Back and neck injuries are typically caused by the degradation or destruction of muscles, tendons and nerves around the spine, from overuse or a single violent injury. Without an underlying condition, these types of injuries ar...
Eighty percent of people over the age of 18 have had or will have neck pain during their lives, according to the American Council on Exercise. Neck injuries are generally caused by poor posture, sitting too much and a lack of e...
After seeing your doctor for treatment and approval, a safe neck-stretching program can help you feel more relaxed and lessen muscle pain. Learning about the mechanics of neck injuries can help you choose stretches that may off...
The muscles of the neck and shoulders are used frequently and are important for turning and moving the upper body and the head. Because of their mobility and frequency of use, they also may be injured easily, disrupting many da...
Many muscles, nerves, tendons and ligaments run through this region and are prone to injury. The Cleveland Clinic says overuse and sudden blows to the cervical region can injure the neck. Simple neck injuries due to poor postur...
According to the American Chiropractic Association or ACA, the neck's vulnerability to injuries is due, at least in part, to biomechanics. The ACA states that factors affecting neck or cervical biomechanics include extended per...
Neck injuries can have various causes, such as car accidents and collisions in sports like football and rugby. These injuries often cause acute and/or chronic neck pain. To alleviate neck pain, the Mayo Clinic recommends a seri...
The neck is a fragile part of the body that has a lot of muscles, nerves, bones and connective tissue present. When it is in proper working order, you should have no trouble looking up, looking down, tilting your head from side...
Playing center is one of the most important positions on the offensive line in football. The center starts every play by snapping the ball to the quarterback. This may seem simple when watching on television because the quarter...
One of the most common of all ailments involving the neck is the cervical strain or sprain. The causes of this type of injury can range widely from lifestyle, work environments, athletic/sports injuries and motor vehicle accid...
If you think you have suffered any kind of neck trauma, no matter how minor it may seem, it is best to see a doctor immediately. Only a physician is qualified to determine the appropriate steps to keep your neck and spinal cor...
A traumatic neck injury should be treated by professionals right away. However, since most cases of traumatic injury do not occur in the doctor's office, you will need to take action until help arrives. Keep the neck completel...
After soft tissues are injured, an inflammatory response begins to start the healing process. Nutrient-rich fluids flood the damaged tissues in the neck, causing swelling around the site of injury. This swelling can cause almo...
Neck injuries are one of the most serious of all trauma incidents. One unique issue with this type of trauma is that the victim may not realize that she has even injured the neck. She can then further complicate things by atte...
Almost everyone experiences a crick in the neck or some kind of soreness or discomfort. The cause of this discomfort can be something as simple as a night of sleeping in a bad position or strain from overuse in a new exercise ...
Neck injuries are one of the most serious of all trauma incidents. One unique issue with this type of trauma is that the victim may not realize that she has even injured the neck. She can then further complicate things by atte...
These moves require timing, flexibility, balance and strength. Since this sport has advanced so much recently, there is an increased risk of falls with traumatic injuries as a result. With the use of repetitive motions, landing...
One of the most common of all ailments involving the neck is the cervical strain or sprain. The causes of this type of injury can range widely from lifestyle, work environments, athletic/sports injuries and motor vehicle acci...
While helmets will protect your head, they won't prevent all neck injuries. Depending on position, a football player may experience dozens of collisions per game. Any blow to the head will transfer forces to the neck, and the ...
