Neck Traction

Neck Traction & Stretch Equipment

Suffering from continuous neck pain may lead you to a search for a way to a get rid of the pain permanently. Neck traction and stretching equipment relieve pain and muscle tightness. The goal of traction and stretching is to relieve pain while...

How to Use Cervical Neck Traction

Cervical traction has therapeutic value treating disorders of the neck that can result in severe pain for a person. Theses disorders include degeneration of the cervical discs, arthritis of the bone and different types of joint involvement, which...

Cervical Traction Exercises

The cervical spine is the upper part of the spine located in the neck. Traction, or stretching, of the cervical spine can help relieve pain and pressure in the neck due to injury or arthritis by stretching the soft tissues of the neck and creating...

What Are the Treatments for Bone Spurs in the Cervical Spine?

There are numerous treatments for bone spurs or degenerative joint disease of the neck, also called osteoarthritis or OA, which typically responds well to conservative care methods. According to the Merck Manuals website, OA—the principle...

Cervical Disc Treatments

Cervical pain starts from the neck and radiates down the arm. It also may include numbness and tingling in the arm depending on the extent of the injury or degeneration of the cervical disc in the neck. Any muscle weakness may occur because...

Disc Equipment for Stretching Vertebrae in the Neck

Cervical traction is the method of using an external source to pull on the head and reduce the pressure on a nerve root. There are many different products on the market that can accomplish neck traction. Some of these products can be used at home...

How to Use an Inversion Table for C5 Compression

Spinal compression can result from poor postural habits while standing, sitting or carrying a heavy bag on one shoulder that creates an imbalance. Compression means the normal space between healthy discs in the spine has become thinner. Inversion...

Therapy With Supine Cervical Traction

Traction is a treatment that places your cervical spine in a stabilized position for a period of time to relieve pressure on your cervical nerves and immobilize your neck. Traction often is prescribed following surgery or to treat a pinched nerve...

What Are the Treatments for Cervical Neck Injuries?

According to the American Chiropractic Association or ACA, the neck's vulnerability to injuries is due, at least in part, to biomechanics. The ACA states that factors affecting neck or cervical biomechanics include extended periods of sitting,...

How to Alleviate Neck Pain

You may have experienced neck pain at least once in your life. If you awake in an awkward position or are involved in a car accident, your neck pain can be sharp or dull, constant or fleeting. According to the American Academy of Orthopedic...

Remedies for a Pinched Nerve in the Shoulder

Although nerve impingement can occur in the shoulder, a more common origin of shoulder and arm pain is the cervical spine or neck, where the nerve root--an offshoot of the spinal cord--exits the spine between two vertebrae and heads toward the...

The Top Rated Non Powered Back Stretching Devices

Lower back pain strikes individuals around the world and can either be chronic or acute. The leading way to relieve their back pain is to perform stretches that relieve tension in the lumbar. The market is full of devices that are promoted to help...

Cervical Disc Herniation Exercises

According to the Mayfield Clinic--one of the largest neurosurgical practices in the world--a herniated cervical disc occurs when the gel-like substance at the center of an intervertebral disc protrudes from a tear in your disc's wall, known as...

5 Ways to Treat a Pinched Nerve in the Neck or Shoulder

A pinched nerve in the neck or shoulder can be very painful and can be treated with one of two types of medications: analgesic, like aspirin, or anti-inflammatory, like ibuprofen. Each works in a different way. An analgesic reduces the actual...

3 Ways to Treat a Pinched Nerve in the Neck

Wearing a cervical collar around your neck for a few days, while the symptoms of a pinched nerve are in their acute phase, can help relieve the pain. The collar will support your head to keep the burden of its weight off of your neck, while it...

Yoga Wisdom for Neck Pain

The cervical spine, or neck, is responsible for carrying a lot of weight throughout the day; when strained, it can be very painful. The common theme amongst yoga teachers is that pain in the neck is a result of continuous poor postural habits....

Fish Oil for Cervical Arthritis

Fish oil, an omega-3 supplement, provides therapeutic effects to relieve inflammation in your joints. Swelling and redness decrease after taking fish oil. Rheumatoid arthritis, inflammatory arthritis and ankylosing spondylitis respond to the...

5 Things You Need to Know About Chronic Neck Pain Treatment

Chronic pain is pain that lasts longer than the expected amount of time for an injury to heal, which varies depending on the main cause of your neck pain. However, this does not mean that you cannot seek treatment in the acute phase. Most acute...

What Are the Treatments for Arthritis of the Cervical Spine?

The cervical spine is susceptible to developing spondylosis or osteoarthritis (OA), which is the wear and tear breakdown of the joint and disc. Cervical arthritis develops because of excessive wear and stress on the joints due to poor posture or...

Facts on Treating Neck Pain

Neck pain is extremely common and caused by various injuries, strains and medical conditions. Treatment will depend on the cause of the pain. The least invasive types of treatments are usually tried initially. Medications are often prescribed as...

Back Stretching Machines

When it comes to stretching your back, there are plenty of exercise devices or machines designed to accomplish the task. Some devices, like the inversion table, stretch the back by turning you upside down. The most simple stretching machines, like...

How Does Cervical Traction Work?

"Traction" is type of a medical treatment in which force is applied to the spine in a "pulling" motion, in order to relieve pressure from injuries or misalignment. Cervical traction is used to treat the neck. When used properly and safely,...

Benefits of Cervical Traction

Cervical traction is a rehabilitation procedure used to realign or shift injured or out of alignment parts of the spine. Cervical traction is used as a noninvasive method to avoid surgery. Cervical traction can be done at home, but it is advised...

How to Use Yoga for Neck Pain

The neck and low back are the most flexible parts of the spine. These are also the areas where most people say they experience pain or discomfort. As many people sit at a desk or in their cars with the head jutting forward, this posture can create...

How to Do Cervical Traction

Cervical traction has been around since the late eighteenth century, according to the website Spine Universe. The purpose of spinal traction is to pull on the head using longitudinal force or a long axis distraction force on the spine, with the...

Hypolordosis Exercises

The human spine has a slight natural S-shaped curve from the tailbone to the skull. A deviation where the section of vertebrae bend toward the posterior, or rear, is called hypolordosis. The condition has degrees of severity. In milder cases,...

Yoga Poses for the Neck

We are most flexible in the neck and low back, and these are the areas of the spine where most people complain of tension, discomfort or pain. To alleviate neck pain, practice yoga poses that provide therapeutic traction to the bones and muscles...

What Are the Treatments for a Spinal Cord Injury?

A spinal cord injury is a direct injury to the spinal cord or damage to the bones, tissues or blood vessels that affect the spinal cord. According to Medline Plus, risk factors include participation in dangerous or strenuous physical activities,...

5 Things You Need to Know About Cervical Neck Pain

The neck is comprised of multiple structures including seven vertebrae, nerves, discs and muscles. Any of these can be injured causing cervical neck pain. This pain may start out as a dull or intense shooting pain. Your neck feels stiff and it...

Hot Stone Massage for The Neck (Video)

Use small working stones to massage the tense muscles of the neck. Practice hot stone massage therapy with this free massage video.