The amino acid L-tyrosine plays a crucial role in your brain. The dominant feature of L-tyrosine is its ability to initiate and propel the development of neurotransmitters and hormones that work to keep your mind sharp and your outlook positive....
Even though caffeine is a common substance, it can cause some unpleasant side effects in some people. If you consume too much, you might suffer from jitters, headaches, anxiety and gastric upset. Bladder pain is another possible effect. If...
Approximately 24 hours after a workout, you may begin to notice that your body feels sore. Approximately two to three days later, your pain may peak. This muscle-related soreness comes with the territory, especially if you are starting a new...
Bell's Palsy, also known as peripheral facial paralysis, is an inflammation of the cranial nerve on one side of the face. The inflammation may be caused by a virus, such as herpes simplex or herpes zoster. Symptoms may include weakness, paralysis...
Bell's palsy is a condition that affects the facial appearance. The condition occurs when the nerve that is responsible for muscle control on one side of your face becomes swollen or, even, inflamed. When you are affected by Bell's palsy, one...
It is becoming more and more widely accepted that many foods can intensify symptoms of fibromyalgia and at the same time weaken immune systems. These foods should be avoided by anyone suffering from fibromyalgia. These foods include: alcohol,...
Hypericum, or St. John's Wort, is widely prescribed by herbalists, naturopathic doctors and other holistic practitioners. Taken internally, hypericum is primarily used to treat mild to moderate depression. It may also relieve symptoms of nerve...
Fibromyalgia is a chronic muscle syndrome that, according to Michelle Schoffro Cook, Doctor of Natural Medicine, affects "approximately 80% of women between the ages of twenty and fifty." Fibromyalgia is marked by chronic stiffness, pain in the...
Cramping is a broad term that can be applied to different types of cramps experienced when running. Muscle cramps are common across all forms of exercise and cause the muscle to seize up during exercise. Stomach or side cramps are less understood,...
Diabetes is a condition characterized by inappropriate increases of blood sugar levels due to deficiency of or inadequate insulin secretion released from the beta cells in the pancreas. The American Diabetes Association reports that as of 2007,...
Lemons have been used for thousands of years for culinary and cleaning purposes. The astringent nature of lemon juice, along with its antibacterial and bleaching properties, make lemons seem like the perfect all-natural tooth whitener. However,...
After a weight-training workout, your body goes through many changes to repair the damaged muscle tissue. Recovery time between workouts varies based upon training style, fitness level and muscle groups. The standard recovery time is 48 hours of...
Many expectant mothers might adopt a "grin and bear it, it's only nine months" attitude as they cope with the aches and discomforts of pregnancy. But according to the American Pregnancy Association, regular chiropractic adjustments can...
The treadmill is a common exercise apparatus used primarily for running or walking. Performing any exercise with poor form increases your risk for injury. Poor posture, slumping and holding your head in a downward position while using a treadmill...
The body sustains normal biochemical processes like heart rhythm and brain functions with the help of tiny, electrically charged ion particles, or electrolytes. A network of chemicals and pathways in the body is working continuously to preserve...
Calcium is a vital nutrient for your body to sustain and is commonly associated with dairy foods. Although dairy products are a key way to consume calcium, there is a host of other food sources that provide adequate levels of calcium to your diet....
Calcium is a chemical element that is ritical for our physical and mental health. It is necessary to build strong, dense bones early and throughout life. About 99% of the body's calcium is stored in the bones and teeth. The remaining calcium is...
The skin is rich in nerve receptors that enable the sense of touch. They send messages to the brain, warning when the body is exposed to environmental hazards such as fire or extreme cold. Nerve stimulation sends feelings of pain or pleasure to...
Diabetes is a chronic condition that may incite other complications such as diabetic neuropathy. This condition results in nerve damage throughout the body, but most notably in the feet. Symptoms of diabetic neuropathy include pain, tingling,...
Gluten, a protein found in the grains of wheat, barley, rye and related cereal crops, has been linked to a variety of inflammatory problems in humans. Because gluten is incompletely digested in your intestine, it provokes an exaggerated immune...
A pinched nerve is the result muscles, bones, connective tissue or other organs in the body putting pressure on a nerve. Because nerves are sensitive, a pinched nerve can cause a variety of symptoms, such as numbness, tingling and severe pain....
Serotonin and norepinephrine are two neurotransmitters that are involved in mood, and are thought to be connected to depression. The Mayo Clinic notes that it is hypothesized that a deficit in either neurotransmitter can cause depression. Both...
Many people experience periodic pelvic pain for one reason or another. Women commonly experience pelvic pain monthly due to their menstrual cycles, with no other underlying issues. However, chronic pelvic pain is defined as experiencing pain in...
Ophthalmic migraines have similar symptoms as ocular migraines. However, ophthalmic migraines typically occur in young men and visual distortions often occur when pain is the most severe rather than before the pain begins. Occasionally, ophthalmic...
Bruxism is the medical term for a condition in which you tend to clench, gnash or grind your teeth, either during waking hours or while asleep. For many people, the Mayo Clinic states, the condition is mild and they do not require any treatment....
If you experience thigh tingling when lying down, nerve damage due to meralgia paresthetica is a possible culprit. Also called "pinched nerves," this condition causes thigh nerves to compress. Because damaged nerves are highly sensitive, the...
Peripheral neuropathy is a group of symptoms in the hands and feet caused by nerve damage. Common causes include injuries, infections, metabolic problems, exposure to toxins and diabetes, states MayoClinic.com. Peripheral neuropathy symptoms...
High blood pressure occurs when the force with which your blood pumps through your arteries is higher than what is healthy. It's imperative to see your doctor regularly for blood pressure testing because you can have high blood pressure, or...
The inside of the eye has two separate chambers. The back chamber contains a jelly-like substance called vitreous. The vitreous does not drain out or replenish, but it ages along with the eye. The front chamber contains fluid called aqueous. The...
Relieve stress in the head and face by learning how to work with shiatsu massage in this free video clip.
