Nervous System Health Basics

What Do Fatty Foods Do to the Nervous System?

What foods you eat will affect all functions of your body, from the large organs down to the cells. This includes your brain and neurons. The nervous system controls your brain, spinal cord, neurons and glial cells, which provide support and nutrition. Eating the right foods will improve the efficiency of your nervous system, while a bad diet can lead to life-threatening diseases. Fatty foods have perhaps the strongest effect on your nervous system.

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All About Nervous System Health Basics

The Health Benefits of Almonds & the Nervous System

Almonds are nutrient-dense foods that provide your body with numerous health benefits, including support for a properly functioning nervous system. The nervous system controls your cognitive functions, movement and how your bod...

What Foods Help the Central Nervous System?

Without a fully functional CNS you cannot conduct normal daily activities. Essentially, any food you eat impacts your CNS because the areas of your brain controlling your body must respond to the nutrients from food. A nutritio...

Does the Nervous System Store Calcium?

Your nervous system is composed of your brain, spinal cord and peripheral nerves. Calcium is an essential mineral for the function of your nervous system, as well as the rest of your body. Your body stores calcium in your bones...

How Does Chocolate Affect the Nervous System?

But chocolate has significant healthy properties as well as those unhappy calories. When you understand how chocolate affects your brain – real chocolate with a high percentage of cocoa solids, not cloyingly sweet chocola...

Dairy's Effect on the Nervous System

Dairy is one of the richest sources of the essential mineral calcium, which plays a critical role in the transmission of signals within the nervous system. Muscle contractions, digestion, breathing and the regulation of your sw...

Arginine & the Nervous System

Many factors influence the operation of your nervous system. Your nervous system is a complex system that regulates and maintains a number of processes, including sensory input, emotions, heartbeat and breathing. Arginine, an a...

The Effect of Milk on the Nervous System of Kids

The nervous system works like a computer that transmits messages to the body through the spinal cord to reach every organ. It also branches out to each body part, which is called the peripheral nervous system. Lactose intoleran...

Magnesium & the Nervous System

A number of nutrients play a role in maintaining a healthy nervous system. You need certain vitamins and minerals to stay healthy, and this includes physical and mental health. Magnesium is an important mineral that can affect ...

Gluten & Nervous System

Celiac disease, which is characterized by elevated antibodies to gluten, intestinal damage and abnormalities in various other organs, is a well-recognized gluten-sensitivity disorder. Your nervous system is one of the organ sys...

How Does Pain Affect a Baby's Developing Nervous System?

Although babies communicate through crying for many different types of situations, crying due to pain is a very real condition that requires help for calming and soothing. Untreated pain can affect an infant’s developing ...

Does Tea Help the Nervous System?

Your nervous system is a complex structure of nerves used to regulate and transmit signals throughout your body. This arrangement of nerve endings is divided into two classifications, which include the peripheral nervous system...

How to Relax the Nervous System Naturally

Your nervous system includes your brain, spinal cord and nerves. The autonomic, or involuntary, aspect of your nervous system has a sympathetic division responsible for "fight or flight" and a parasympathetic division that help...

Electrolytes and the Brain

Electrolytes are part of the most basic of life functions, including nervous system control. Healthy brain function depends on the processes that electrolytes regulate and maintain. They accomplish these functions directly thro...

How Does the Nervous System Use Food?

This means if you do not eat enough foods or enough of the right foods, your nervous system can suffer. Your brain uses a variety of foods to produce neurotransmitters, and the absence of vitamins and nutrients such as vitamin ...

Oats and the Central Nervous System

In addition to being used as a source of food, the oats plant has beneficial effects on the central nervous system of humans. Various parts of the plant are used in traditional herbal medicine to treat depression, anxiety,

Does Caffeine Affect the Parasympathetic Nervous System?

Caffeine increases your alertness by increasing the active levels of neurotransmitters in the brain. Additionally, caffeine increases the activation of the sympathetic nervous system, which is involved in the fight-or-flight st...

Zinc Deprivation & the Nervous System

Zinc is an essential mineral that is important in the support of enzyme reactions, immune system support and cell division. Zinc also facilitates your body's ability to use other nutrients like iron, calcium and folic acid. Zin...

Potassium and the Nervous System

Potassium is an essential dietary mineral. "Essential," in a nutritional sense, refers to a nutrient that your body requires but cannot synthesize on its own. Your body uses potassium to help certain enzymes function properly, ...

What Effect Does Food Coloring Have on the Nervous System?

The effects of food colorings on your central nervous system, or CNS, depend on your sensitivity to colorings, the type of coloring consumed, and the overall quantity. Consult your doctor for medical advice regarding how food c...

Calcium's Effects on the Nervous System

You can acquire calcium through foods and nutritional supplements, and it has a variety of effects on your body, including effects on your nervous system. Your nervous system comprises your brain, spinal cord and peripheral ner...

Good Things to Eat for the Nervous System

Your body takes the nutrients you take in through your daily diet, breaks them down and distributes them to help your nervous system function at its best. Therefore, when you feed your hunger, you are also feeding your brain, n...

Vitamins for Nerve Endings

Defects in nerve ending function can lead to a breakdown of nerve communication or loss of sensory function. While several nutrients support your nervous system, specific vitamins promote nerve ending function.

Spastic Toe Exercise

Spasticity is a neurological disorder that usually occurs after damage to the part of your nervous system responsible for controlling voluntary movements. With muscle stiffness being the main characteristic, spasticity involves...

The Function of Amino Acids in the Nervous System

Some amino acids are manufactured by your body, and several others, referred to as essential amino acids, must be obtained from your diet. Amino acids play a pivotal role in certain aspects of nervous system function.

Acetylcholine & Tachycardia

It signals other nerves and muscles to perform a function. It is released by nerves to signal skeletal muscles in the arm to contract. It is also has functions in the brain, and in the part of the nervous system that runs witho...

Vitamins to Improve Central Nervous System Function

The nervous system is composed of two primary branches: the central nervous system and the peripheral nervous system. The former consists of the brain and spinal cord. It controls the essential, nonvoluntary actions of the huma...

Is Quercetin Bad for the Nervous System?

The foods you eat can affect how your nervous system works, which is why researchers have investigated the effects of compounds like quercetin, found in fresh fruits and vegetables. From that research, it appears that rather th...

Effective Vitamins for the Nervous System

Your body is capable of performing thousands of chemical reactions, complex movements and vital functions that make your life possible. The nervous system, which includes your brain, spinal cord and your nerves is the master co...

Vitamins and Nerve Tingling

A variety of medical conditions can cause the sensation of tingling often felt in the hands and feet and described as a feeling of pins and needles. The tingling, which might or might not be accompanied by numbness, can occur a...

Valerian Root & the Nervous System

It has been used to induce sleep and to treat certain chronic disorders such as anxiety and epilepsy. Exactly how it affects the nervous system is not entirely clear, as its use for these conditions has not been well researched...

Coffee and the Central Nervous System

While coffee is rich in antioxidants, contains fiber and has numerous health benefits, it is mainly consumed because it increases your general feeling of well-being. The caffeine in coffee stimulates the central nervous system,...

Yoga to Improve the Nervous System

The nervous system is composed of pathways in the body that control movement. In yogic terms, the nervous system is part of the sixth chakra, or the part of the body that contains the mind. Yoga postures to strengthen the nervo...

Skipped Heartbeats & Exercise

You might even feel a momentary fluttering sensation in your chest or throat. The feeling may subside as you exercise or you might not feel any sensation at all. Depending upon your cardiovascular and general health status, the...

Central Nervous System Stimulation by One Cup of Coffee

Coffee contains caffeine, a natural stimulant that affects the central nervous system. While the effects coffee has on people differs widely, researchers have identified several key effects that caffeine has on the central nerv...

Nutrition for Neurotransmitters

Neurotransmitters must jump spaces called synapses to reach each other. Once the chemicals have made the jump, they are received by receptors on the other nerve cells. Neurons, or nerve cells, are the basic units in the nervous...

Caffeine and the Central Nervous System

Your central nervous system, an organ system made up of your brain and spinal cord, reacts to certain chemicals from your diet. Among these chemicals is caffeine, a drug found in a variety of foods and beverages including coffe...

Definition of PH Balance

The chemical term "pH" refers to the acidity or basicity of a solution. In some systems, such as living organisms, pH balance is critical to maintaining the system, where pH balance simply means that the system or organism is a...

How Do Nutrition & Excercise Affect the Nervous System?

It promotes a healthy body and mind by improving mood, memory and learning. Good nutrition with foods rich in antioxidants can help maintain the health of your nervous system and reduce your risk of cognitive diseases associate...

The Nervous System in Relation to Exercise

It's clear that there must be more than just movement that works to increase the metabolic activity going on inside your body. The brain is the command center for your heart, lungs, muscles and even your blood vessels. The brai...

Vitamins to Improve Central Nervous System Health

A variety of nutrients are required for normal neuronal development and healthy functioning. Deficiencies of certain vitamins result in reduced cognition and memory, chemical imbalances, oxidative damage, altered moods and even...

How Caffeine Affects the Nervous System

Caffeine is consumed in coffee, tea, cocoa, chocolate, many soft drinks and some drugs. Natural sources of caffeine include coffee beans, tea leaves, kola nuts, guarana berries and cacao pods. Like every drug, caffeine affects ...

Exercise for Central Nervous System

Your central nervous system, or CNS, is the primary messenger system of your body, consisting of your brain and spinal cord. You cannot exercise it directly, but exercise affects various aspects of many messenger systems, inclu...

Herbs for Nervous System Disorders

Nervous system disorders affect your central or peripheral nervous systems, including brain, spinal cord and peripheral nerves. The FamilyDoctor website lists numerous nervous system disorders, including dementia, Parkinson's d...

Ways to Boost Seratonin in the Brain

Serotonin is a type of neurotransmitter that is naturally produced by the pineal gland. Generally associated with the central nervous system, serotonin serves a number of functions in the human body, including the regulation of...

Muladhara Chakra Exercises

Chakras are believed to be swirling energy fields that, when blocked, can create disturbances in your mental, physical and spiritual health. Your Muladhara chakra, also known as your first or root chakra, is located at the base...

How Are the Muscular & Nervous Systems Connected?

The word "muscle" comes from the Latin for "little mouse." In its overview of how the nervous system works and acts upon other bodily systems, the University of Michigan's Medical School emphasizes that all aspects are always f...

Beginner's Guide to Balancing the Chakra Energy

Chakras are power centers or energetic life forces within the body, according to Patricia Mercier, author of "Chakras: Balance Your Body's Energy for Health and Harmony." Seven basic chakras are lined up from the base of the sp...

Vitamins for Building Nerves

The nervous system requires a variety of vitamins to function properly. Certain vitamins are crucial to the normal functioning of the adult nervous system, while other vitamins greatly affect its embryonic development. When the...

Importance of Electrolyte Balance in Body

Electrolytes found in the body are sodium, potassium, magnesium and calcium. A balance of electrolytes is necessary for the normal functioning of cells, which are the basic unit of structure and functioning of life.

Amyloidosis Treatments

There are several types of amyloid proteins, and they can build up in various organs, often targeting the spleen, heart, liver and kidneys, digestive tract, and nervous system. The symptoms that result, and the treatments to co...

How to Control the Nervous System Using Ayurvedic Medicine

Your nervous system is a network of cells, called neurons, that transmit signals to different parts of your body. When you are feeling stressed, or have not received enough rest and sleep, your nervous system is affected and yo...

Oxybutynin Effects

Oxybutynin is an example of a class of medications known as anticholinergics. These medications work by blocking the signaling of a chemical known as acetylcholine, which is produced by the nervous system. Acetylcholine allows ...

Types of Fungus & Bacteria

Bacteria and fungi are two very important parts of our eco-system. Fungi are a group of living organisms that consume organic matter but possess no chlorophyll and thus cannot manufacture their own energy like plants. A bacteri...

What are Cardiovascular Effects from the Nervous System?

The cardiovascular system---consisting of the heart, blood vessels and blood---pumps oxygen-containing blood throughout the body to the cells. The nervous system, controlled by the brain, is responsible for sensing the internal...

How Skeletal System Works With Nervous System

Moving your limbs allows you to fully interact with your environment. You are able to pick up objects, wave to a friend and kick a ball if you want. But how does the brain communicate with the muscles? Movement is created and c...

Disorders of the Nervous System

You experience your world because of your nervous system. Every thought, perception, emotion and action is realized because of your brain and associated nerves. Disorders of the nervous system can lead to severe difficulties in...

About the Nervous System

The nervous system is the master of all systems; it controls the functions of all other systems in the body. It is divided into two main parts: the central nervous system, or CNS; and the peripheral nervous system, or PNS. The ...

Headaches in Men

Headaches are one of the most common disorders affecting the nervous system, according to the World Health Organization. Headaches can be dull or sharp, constant or dull. This condition is pandemic and often remains undertreate...

Diseases and Disorders of Nervous System

According to the University of Maryland Medical Center (UMMC), the nervous system is made up of two major divisions; the central nervous system, made up of the brain and spinal cord, and the peripheral nervous system, made up o...

Exercise for MS Patients

According to the Multiple Sclerosis Association of America, "MS is the most common neurological disorder diagnosed in young adults." Multiple sclerosis is a disease of the central nervous system in which damage occurs to the pr...

Gun Safety

The debate about gun ownership in the United States has been heated for decades and will most likely continue to stir up controversy. Some people are strongly in favor of gum ownership, both on display and concealed. Others bel...

Disorders of the Sympathetic Nervous System

The nervous system consists of three main nerve types. Sensory nerves supply humans with the ability to see, hear, smell, taste and feel. Motor nerves enable the brain to command the muscles of the body. Autonomic nerves regul...

Causes of Nervous System Disorders

The nervous system provides a communications network for the brain to send messages to the muscles and organs of the body, and for the body to send information back to the brain. An elaborate web of sensory nerves enables peop...

Disorders of the Peripheral Nervous System

The two major nervous systems of the body are the central and peripheral systems. Disorders of the peripheral nervous system include all nerve pathways outside the brain and spinal cord. Disease symptoms include muscle weakness...

Herbs That Support the Adrenals

These vital hormones include adrenaline, aldosterone, androstenedione, cortisol, dehydroepiandrosterone, noradrenaline and testosterone. If the adrenals produce either too little or too much of these hormones, the consequences ...

What Are the Treatments for a Nail Puncture Wound?

These wounds are prone to infection, as bacteria can be driven deep inside skin, and can be difficult to clean thoroughly. Puncture wounds can be mild or severe, depending on what part of the body is involved, the condition of ...

Disorders That Affect the Nervous System

The Neuroscience For Kids website reports that there are about 100 billion neurons in the human brain that process messages from the trillions of cells in the human body. Disorders of the nervous system can occur in the brain, ...

Arsenic Health Symptoms

Arsenic is found most commonly in pesticides and industrial materials, for example in materials used to treat lumber. It also occurs naturally in the environment and is found in water and rock. Ingestion can be intentional or a...

Common Disorders of the Nervous System

The brain, spinal cord and nerves of the body comprise the nervous system. Voluntary and involuntary functions of the body occur under the influence of the nervous system. The brain reigns supreme in the nervous system, control...

What Are the Causes of the Polio Virus?

Therefore, persons traveling to high-risk areas, including Afghanistan, India and Nigeria, should be vaccinated beforehand. Ninety-five percent of polio cases cause minimal symptoms; however, less than one percent may result in...

About the Central Nervous System

The central nervous system is made up of the brain and spinal cord, and it works with the peripheral nervous system to receive, translate and respond to stimuli. Between the two systems, almost every function performed by the h...

Central Nervous System Disorders & Diseases

The central nervous system of the human body consists of the brain and the spinal cord. This central processing center is responsible for coordinating all bodily functions by conducting sensory and motor information. Diseases a...

Diseases of the Brain Like Mad Cow

According to the CDC, prion diseases, or transmissible spongiform encephalopathies (TSEs), are a group of diseases that cause degeneration of the nervous system of various animals and humans. The diseases are believed to be cau...

Disorders in the Nervous System

The nervous system is a complex of nerve tissue that receives and transmits stimuli. As reported by Elmhurst College, the nervous system includes the central nervous system (brain and spinal cord) and the peripheral nervous sys...

Disorders of the Brain & Nervous System

The nervous system consists of the central nervous system (brain and spinal cord) and the peripheral nervous system (all other neural components). All of the body systems and senses work as directed by the brain and nervous sys...

Disorders of the Central Nervous System

The central nervous system is composed of the brain and spinal cord. Sometimes, an infection can infiltrate the brain and wreak havoc on the entire body. In some cases, chemicals in the brain can change and lead to movement pro...

Ashkenazi Genetic Diseases

Ashkenazi refers to a certain ethnic group of Jewish people that are of Eastern European descent. These groups of people are predisposed to certain genetic diseases. These diseases can abruptly shorten life-span and wreak havoc...

Different Nervous System Disorders

The nervous system refers to a complex and intricate system that involves the brain, spinal cord and peripheral nerves. The brain and spinal cord are responsible for regulating movement, sleep, vision, balance, memory and contr...

Parts of the Nervous System in the Brain

The autonomic nervous system also has three parts: sympathetic nervous system, parasympathetic nervous system and enteric nervous system. The brain is the center of the CNS and is integral in the three basic functions of the ne...

Why Do Muscle Twitches Occur?

Muscular twitches, also known as fasciculations, are typically harmless, common and short-lived. Time is typically the solution to minor muscle twitches--most resolve themselves within a couple of days. Rarely, muscular twitche...

Vitamins for Nerves

When this happens, the nerves are unable to function properly in normal communication between the brain and spinal cord. Vitamin deficiency is one cause of nerve damage. Getting the proper doses of these vitamins will also help...

List of Barbituates

Barbiturates or barbituates are in the same classification as benzodiazepines (Valium, Librium and more) and act as depressants on the central nervous system, which basically means that barbiturates decrease excitability in the...

Neuromuscular Disorders List

When the nerves die, the communication between the patient's nervous system and muscles are disrupted. These damaged nerves control the voluntary muscles in the arms and legs. As a result, patients with neuromuscular disorders ...

The Seven Keys to "UltraWellness"

Dr. Hyman compares the affects to our bodies as literally being "on fire." 4. Fix Your Digestion The stomach is now considered the body's "second brain." It is the home of the second nervous system. The newly discovered bidir...

The Seven Keys to "UltraWellness"

Dr. Hyman compares the affects to our bodies as literally being "on fire." 4. Fix Your Digestion The stomach is now considered the body's "second brain." It is the home of the second nervous system. The newly discovered bidir...

5 Things You Need to Know About Neurotransmitters

The nervous system does this unique function so that the body works and functions in the best manner it can to maintain maximum health and function. Helping the signals to get from the neurons, which comprise the nervous system...