Neuro Focus

Neuro Focus

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How Is Vision Affected by One Glass Eye?

Most people see the world through binocular vision, which is vision that receives input from both eyes. People with a glass eye have monocular vision; they see the world with only one eye. Binocula...
How to Stop Biting Your Nails With Hypnosis

...notherapist Mark Stein suggests an NLP (neuro-linguistic programming) process that may break your habit in as little as five minutes.
Links Between Sleep Disorders & Attention Disabilities

Attention Deficit Hyperactivity Disorder (ADHD) has been linked to sleep disorders, but the connection is unclear. Also unclear is the extent of influence one disorder has on the other. Both ADHD a...
Facts on Doing a Push Up

Push ups are a way to get a serious upper body workout anytime and any place. Anybody can learn how to do them and work his way up to a solid set of impressive push ups. You primarily work your ch...
5 Things You Need to Know About Weight Maintenance

Once you've reached your weight loss goal, you are able to add extra calories back into your diet. This doesn't mean you can suddenly start eating whatever you want, like cookies and potato chips ...
5 Things You Need to Know About Building Muscle and Burning Fat

You build muscle by lifting heavy weights and training hard. As your muscles grow and strengthen, they require more fuel to sustain the growth. This is where nutrition comes in. In order to build ...
5 Things You Need to Know About Building Stronger Leg Muscles

Take advantage of the various machines at the gym to help build stronger leg muscles. Climbing machines and the stair master give your hamstrings and glutes a great work out. The treadmill is your...
5 Things You Need to Know About Weight Lifting Basics

Probably the most attractive benefit to weight lifting is the fact that as you gain muscle mass, your metabolism increases. A higher metabolism means you burn more fat overall, even when resting. ...
5 Things You Need to Know About The Diet Smart Plan

The Diet Smart Plan is less of a diet and more of a lifestyle change. The diet follows the book that shares its name. The idea is that you make small dietary changes over a period of time, so you ...
5 Ways to Prevent Nausea During Pregnancy

Eat frequent, small meals throughout the day to maintain a healthy blood sugar level. This should help alleviate your morning sickness. Take small bites and chew your food thoroughly. Stay away fr...
5 Things You Need to Know About Managing Weight

Exercise to keep your metabolism going strong. Get moving for at least 30 minutes a day. If you don't have a 30-minute stretch in your day, then break it up. Get sweaty for 10 minutes at a time, t...
5 Things You Need to Know About Teenage Drug Abuse

Drug use in adolescence continues to be a major health risk. Many individuals begin using drugs in high school, with smaller numbers of people beginning in junior high. Developmentally, adolescen...
ADHD--Attention Deficit Hyperactivity Disorder

...ractivity Disorder. It is considered a neuro-behavioral disorder that can affect up to approximately 5 percent of our world population. This is a chronic condition characterized by ongoing imp...

The last post is the winner...
- Posted On December 4, 2007 09:22:36 AM
  Hi everyone, I'm new compared to alot of people and I've been involved in a few serious topics recently, I just thought I'd say that the last person to post here is the winner... talk about anythin... Read More
- Posted On December 4, 2007 09:52:04 AM
  What do we win? Read More
Identifying the PROBLEM
- Posted On February 14, 2008 11:07:18 AM
  ... work for their weight loss. But let's focus on the people who are here to do something good for themselves. There are a lot of teens here, but many of them are here for the right reasons.... Read More
- Posted On February 14, 2008 11:18:20 AM
  ...tions that appear out-of-this world, or focused on drawing attention, or sometimes just down-right idiotic, deserve to come here and learn something. I don't think zaxx's post is directed at ... Read More
What's Up w/ This HIGH Heartrate??
- Posted On July 30, 2008 07:59:37 PM
  ...hma, but it might be worth it to really focus on your breathing one day and see if that helps. It also might dissipate when you're more used to running. Good luck! Read More
- Posted On July 31, 2008 05:35:23 AM
  ... workouts is your other training. Your neuro-muscular system is top notch, as well as your aerobic/lung capacity. This comes from the all the intense training you have done. However, since yo... Read More
toning butt and legs
- Posted On January 7, 2008 01:18:27 PM
  ...u have some fat to lose generally, then focus on losing fat. However, if you have only one "problem" area, but if you lost weight the rest of you would look emaciated, then it's best to learn t... Read More
- Posted On January 13, 2008 04:28:58 PM
  ... T-tapp, which works on body alingement neuro-kinetic flow and by learning how to align your body so that you get even muscle activation I have lost more in my hips and butt that I EVER have whi... Read More
I had to share this motivation *UPDATED*
- Posted On February 17, 2009 10:15:01 PM
  ...nnor & Jane Seymour, “Introducing Neuro-Linguistic Programming" "“If I find 10,000 ways something won't work, I haven't failed. I am not discouraged, because every wrong attem... Read More
- Posted On February 17, 2009 10:30:04 PM
  What a great paragraph to quote from Tom Venuto! I'm currently reading Venuto's hard-cover book, "The Body Fat Solution." So far it's a very good read and I've been inspired to revamp my... Read More