New Supplements

Pills to Reduce Breast Size

Men and women can both suffer from abnormally or uncomfortably large breasts. Breast reduction surgery is very costly and has a variety of side effects, some painful. But there are alternatives available, and all claim to be 100 percent natural,...

How to Get Rid of Cellulite With Natural Supplements

Cellulite occurs when the fibers that connect skin to fat cells stretch, causing the fat cells to bulge, according to MedlinePlus. As a result, the skin develops a rippled appearance. Cellulite is caused by a variety of factors, including slow...

Uses for B-12 Vitamins

Vitamin B-12 is a water-soluble vitamin that is vital to a host of metabolic functions and is a required part of the daily diet. Foods from animal products, such as meat and eggs, as well as fortified cereals provide the dietary source of vitamin...

What Are the Latest Muscle Building Supplements?

The booming dietary supplement industry has produced new muscle building supplements every year. Unfortunately, quite a few of these supplements offer nothing more than empty hype. Several new supplements are scientifically backed and have shown...

How to Boost Your Metabolism Naturally With B-12 Pills

Taking a vitamin B-12 pill can boost your metabolism if you take it correctly. Vitamin B-12 boosts cell metabolism, which is responsible for every cell function in the body. When your body gets enough of this essential vitamin, your brain and...

Guggul for Losing Weight

The resin of the guggul plant, which has been used traditionally in Ayurvedic medicine, may help to treat a number of conditions, including acne, high cholesterol and obesity. However, evidence is still preliminary and contradictory regarding the...

Can Vitamin C Cause Stomach Problems?

Your body cannot store vitamin C, and therefore, you need to get more every day to ensure that you are meeting the recommended daily allowance, or RDA. While this vitamin is considered nontoxic, taking high doses can cause stomach problems like...

Is It OK to Take Stomach Enzymes & Aloe Vera Gel Together?

Consuming aloe vera gel in conjunction with stomach enzymes -- also referred to as digestive enzymes -- may seem like a win-win, but significant health risks are associated with the consumption of aloe vera. You may want to proceed with caution...

Protonix & Calcium

Protonix is the brand name of pantoprazole, a medication used by people who have excess stomach acid. This medication may cause certain unwanted side effects, such as low magnesium level in your blood, which, in turn, can lead to low calcium...

How to Use Slimquick Powder Packets

Slimquick packets are a weight-loss supplement formulated to combat six ways that impede a woman's weight loss goals. Slimquick claims to help cravings, hormone balance, water retention, slow metabolism, appetite suppression and increasing energy....

Side Effects of Magnesium With Zinc

Magnesium and zinc both hold mineral properties that can increase the strength and well-being of your body. You can get the nutrients from both of these minerals in vegetables, meats and seafood. They can help supply protective factors that...

How do I Build Muscle Mass With Supplements?

Bulging biceps, washboard abdominals and other signs of muscle mass don't just appear magically. It takes lots of preparation, planning and work, such as lifting weights and dieting, to achieve peak muscle mass and performance. Several...

Isopure Protein Directions

Nature's Best produces a line of 100-percent whey protein isolate powders named Isopure. All five products in the line are low-carb, low-fat, high-protein and high in vitamins and minerals. Adding whey protein to your diet can help you build...

How to Stop Hair Thinning Naturally

Thinning hair is a problem for millions of men, but the well-known side effects of the drug Propecia, which include erectile dysfunction and decreased libido, are enough to keep men away. Instead, many have looked for a natural approach and will...

Selenium & Zinc for Hair Loss

According to the Huntington College of Health Sciences, you will most likely experience progressive hair loss after the age of 50. Your hair can also become dry, brittle and thin. While certain topical treatments may help combat this, getting an...

Whey Protein & Creatine Usage

Whey protein and creatine are supplements sometimes used by athletes seeking to improve their performance. Its tempting to jump on the bandwagon and experiment with new supplements, but it’s not wise. Before trying these new supplements,...

Zinc and Citrus for Colds

Nothing can cure the common cold, but by consuming zinc and the vitamin C in citrus, you can boost your immune system and potentially prevent illness. These nutrients also may improve your symptoms once you are sick, but more evidence is needed to...

How Does Zinc Help Acne?

Zinc is a well-known mineral that is used to control tissue inflammation and promote wound healing. It has the properties necessary to treat conditions like acne, and it is relatively safe, affordable and easy to use. If you are looking for a...

How to Prevent Gout Attacks

Gout is an exceptionally painful form of arthritis caused by a variety of factors, including diet, genetics, weight and metabolism. Once an individual has gout, it is often difficult to cure. However, there are numerous treatments, foods and...

The Side Effects of Bonine & Melatonin

Melatonin is a hormone naturally produced by the pineal gland and stimulated by lack of light. As a supplement, you may take it to help treat sleep difficulties. It also has antioxidant effects. It's part of the amino acid tryptophan,...

The Side Effects of Calcium Pills With Vitamin D

You need both calcium and vitamin D for the development and health of your bones and teeth. Your body depends upon calcium to repair your blood cells and to keep the minerals used in replenishing your bones in balance. Vitamin D helps your body to...

Selenium Toxicities

Selenium is an important trace mineral, but ingesting too much of it can lead to a toxicity. However, this is rare in the United States and will most likely be due to excessive intake of selenium supplements, as opposed to eating too many...

What Types of Arthritis Do Glucosamine & Chondroitin Treat?

Glucosamine and chondroitin are a natural part of the cartilage that helps cushion your bones and joints. Your body produces both substances naturally, but some people take extra glucosamine and chondroitin to treat arthritis symptoms. There are...

High Blood Pressure & Antioxidants

Preliminary research indicates that antioxidants can help lower your blood pressure. Antioxidants are naturally occurring nutrients that combat the damaging effects of free radicals, molecules responsible for cell degeneration. As of publication,...

How to Facilitate Weight Loss by Blocking Fat

Losing weight has many benefits, including decreased blood pressure, lipid levels and blood glucose. The drugstore is full of diet pills that claim to block fat and promote weight loss. However, many of these drugs aren't effective and some even...

Natural Supplements for Women's Hair

Vitamins and minerals are needed for hair to grow, and a deficiency may cause hair loss. Supplements can help keep women's hair glossy and vital, and prevent dryness. Adding vitamins and minerals to your diet may improve your hair's quality, speed...

How to Take Ganoderma Supplements

Ganoderma is also known as a reishi mushroom. The mushroom is a fungus that naturally grows on decaying wood in China, North America and in areas of Japan. According to Drugs.com, traditional Chinese medicine has been using the supplement for over...

What Are the Ingredients in Procerin?

Procerin is a product manufactured to combat hair loss in men and women. It is made of natural ingredients that are believed to stop hair loss and extend the life of hair. Procerin inhibits dihydrotestosterone, also known as DHT. Too much DHT is a...

Burdock Root for Eczema

The medicinal herb burdock grows as a weed all over the northern hemisphere. MedicinalHerbInfo.org tells us that it has been used for many centuries to treat health problems, first in Europe and Asia, and then in North America. Before using...

Healthy Food Choices: Herbal Supplements (Video)

Herbal supplements are not regulated by the USDA and can sometimes conflict with certain medications. Learn more about herbal supplements and whether or not they're right for you in this video .

Senile Dementia Health Video (Video)

Senile Dementia is a steady decline of mental faculties in a person, primarily elderly, for various reasons including Alzheimer's disease and strokes. Watch this video for more information on this condition.

Healthy Food Choices for Folic Acid (Video)

Folic acid is important for the process of generating new cells. Learn what products contain folic acid as well as how to implement it into your diet in this video.

Healthy Food Choices for Cleansing (Video)

Some foods can help to cleanse the colon. Learn how to adjust your diet to fit your specific health and nutrition needs in this shopping video.