Weight gain is recommended during pregnancy to help ensure proper fetal development and keep up with a growing baby's and mother's increased nutrient needs. The amount of weight gain recommended during pregnancy depends on a mother's pre-pregnancy...
Gaining weight during pregnancy is important for the health of you and your baby. If you don't gain enough weight, the risks of delivering a preterm or low birth weight baby increase. If you gain too much weight, your baby may be too large at...
Routine appointments with your obstetrician last an average of five minutes throughout your pregnancy. You step on the scale, leave a urine sample, have your measurements taken and are sent on your merry way. If you've ever been chastised by your...
Many women worry about how much weight to gain during pregnancy. Too little weight gained leads to babies that are undersized and born prematurely. Too much weight, on the other hand, predisposes the mother to certain complications like...
During pregnancy, the average woman only needs 300 calories more daily than a woman who isn't pregnant. This means that being pregnant isn't a free pass to eat whatever you want whenever you want. Instead, your dietary focus must be on eating...
Pregnancy is a time of important health and nutrition choices to support the growth and development of your new baby. While it may be tempting to use pregnancy as an excuse to eat whatever you want, continuing to follow a well-balanced diet will...
It can be disappointing to return home from the hospital after giving birth to find that not only do your jeans not fit but also your body still looks pregnant. Fortunately, there are steps you can take to lose weight at a reasonable pace so you...
Most new moms are eager to shed the weight they gained during pregnancy. If you have just given birth and cannot wait to get back into your old jeans, the good news is that you can lose most or all of the baby weight by healthy eating and...
During the first six to 14 weeks, you may begin to notice slight changes in your body that seem to signal what is to come during your pregnancy. However, you may begin to question what symptoms and expectations are normal during this time. From...
Pregnancy weight gain can be a stressor for many women. Many changes take place that impact the appetite, metabolism and hormone levels, making it difficult to control a woman's weight. Starting at a healthy weight can help prevent excessive...
Weight gain is an expected part of any pregnancy. A woman's pre-pregnancy weight determines the amount of weight she is expected to gain. The American Congress of Obstetricians and Gynecologists recommends that women who are underweight should...
The defining baby bump during pregnancy announces an impending arrival, but the problems with gaining too much weight go beyond how you look or feel about yourself. Excessive weight gain may increase your chances of successfully undergoing a...
Gaining weight is a healthy and essential part of pregnancy because the female form was designed to hold onto moderate amounts of fat to ensure the proper growth and protection of an unborn child. However, not all pregnancy weight is created...
Gaining enough weight during pregnancy is important for your baby to grow and be healthy. Inadequate weight gain may occur when too few calories are consumed during pregnancy. Sometimes your doctor may recommend drinking a nutrition supplement....
How long it takes to lose weight after having a baby depends on how much weight a woman gains throughout her pregnancy. The American College of Obstetricians and Gynecologist points out that healthy weight gain during pregnancy is based on a...
When you're expecting a baby, your body goes through numerous physical changes, the most obvious one being weight gain. Pregnancy weight gain can be unsettling for many women, especially those who were concerned about weight or diet prior to...
Gaining too much weight during pregnancy is more than just a nuisance after the baby is born. Excess pregnancy weight gain may result in problems for both baby and mother. Too much weight can cause diabetes, varicose veins and high blood pressure...
If you're newly pregnant or hoping to be soon, you're likely thinking about all the things you should do to ensure the health of your baby, including eating a healthy diet. You probably know it's important to obtain balanced nutrition and focus on...
After you have given birth, you may want to lose the loose skin and muscle that is left over from the pregnancy. If you had a flat stomach before you became pregnant, it may not automatically return after childbirth. You can work towards getting...
Gaining too much or too little weight during pregnancy can be harmful to both you and your baby, so it's no wonder that many women worry about their weight gain while pregnant. Depending on your non-pregnancy weight, your doctor will likely give...
During pregnancy, you are likely to eat more to support your growing baby. The number of calories you eat in a day helps contribute to healthy weight gain during your pregnancy. However, consuming too many calories during early pregnancy can set...
Weight gain during pregnancy is not only normal, but it is also healthy. At every prenatal appointment, your obstetrician will measure your weight to ensure that you are gaining weight at a healthy pace. There are some specific cases when losing...
Overweight women are at an increased risk for several pregnancy complications for both mom and baby. For the moms, these include miscarriage, high blood pressure during pregnancy, diabetes during pregnancy. For the babies, complications include...
Getting your stomach flat after you have a baby actually starts while you are still pregnant. Many women mistakenly believe that pregnancy is a pass to eat anything you want; however, unnecessary weight gain during pregnancy will make it harder to...
You can't avoid the weight scale during pregnancy. Regular visits to your obstetrician for prenatal care include routine weight measurements. Monitoring weight gain is an important factor in a healthy pregnancy. Ideal weight gain for each person...
Gaining weight during pregnancy is not only normal, it's essential for a healthy baby. According to the March of Dimes, women who don't gain enough weight during their pregnancy can give birth to a baby with low birth weight. The Mayo Clinic...
Gaining weight during pregnancy is healthy and necessary to support your baby's growth. However, your need to gain weight doesn't exempt you from getting exercise or eating a well-balanced diet. Failing to monitor your weight during your pregnancy...
Your body will change dramatically during the nine months of your pregnancy. The average amount of weight gained during pregnancy is 25 to 35 pounds. According to the March of Dimes, most of this gain occurs in the second and third trimesters at a...
Pregnancy doesn't always mean eating for two. In fact, the number of extra calories your body actually needs is quite small. Gaining too much weight during pregnancy can be bad for you and your baby. Understand where the extra weight is going...
Gaining weight during pregnancy is healthy and natural, but many new moms crave their pre-pregnancy weight after the baby is born. Learn how to lose weight safely after pregnancy in this video.
Gaining weight during pregnancy is healthy and natural, but many new moms crave their pre-pregnancy weight after the baby is born. Learn how to lose weight safely after pregnancy in this video.
Gestational diabetes is a rare diabetes develops in women during pregnancy. Watch this video for more on this unique condition and how to prevent and treat it.
