Carvel is a popular retail ice cream franchise in the United States. Although the stores sell a variety of novelties and fountain ice cream products, many people are particularly interested in the ice cream cakes. Since these cakes contain Carvel...
The ketogenic diet is a fat-fat diet that forces the body to burn fat. The diet was not originally intended to be a weight-loss diet. It was devised as a treatment of epilepsy. For the ketogenic diet to work as a weight loss diet, it must be...
Bananas make a healthful snack, and are conveniently packaged by nature in a protective tough skin. The banana is thought to have originated from the Indonesian-Malaysian area. The common fruit banana is available year-round.
Smokey Bones is a sit-down barbecue restaurant with locations east of the Mississippi in the United States. Before you make your next trip, make sure to know the nutritional facts of your favorite items on the menu.
With their smooth, velvety texture and delicate taste, mushrooms add a savory flavor to your favorite steak dish. When grilled, mushrooms become tender and juicy, and they absorb the flavor of the grill smoke. To avoid overpowering the flavor of...
According to Tazo's website, their chai concentrate combines water, black tea, cardamom, black pepper, ginger, cinnamon, clove, star anise, cane sugar, honey and vanilla. Most of the calories, however, come from the milk that makes up the rest of...
Dr. R. M. Wilders from Mayo Clinic developed the ketogenic diet in the 1920s as a treatment for epilepsy in children. When anti-seizure medications became more readily available, the high-fat low-carbohydrate diet fell out of favor. However,...
The ketogenic diet is a high-fat diet that restricts the intake of carbohydrates to 10 to 15 g, or 0.022 to 0.033 lb., a day and protein to 1 g, or 0.0022 lb. per 2.2 lbs. of body weight a day. R. M. Wilders, the Mayo Clinic, developed the diet in...
Unless you're in California, or another state or city where law requires restaurants to include calorie intake for each meal on the menu, counting calories at a restaurant can be tough. Menus are full of items that are advertised as healthy, but...
Consumption of fatty foods over time can can be detrimental to health. Fatty food refers to the types of fat in foods that do harm. Saturated fat, trans fat and cholesterol build up in the arteries and create plaques. Eventually, plaque builds up...
Portobello mushrooms are often used as the vegetarian's alternative to a hamburger. Dense and flavorful, the portobello mushroom also packs a number of benefits, which luckily aren't diminished much by cooking; according to research cited by the...
Poultry for consumption includes such fowl as chicken, turkey, duck and goose, with chicken and turkey being easily accessible to the consumer. These birds offer tasty, lean meat to consumers along with numerous health benefits. Naturally high in...
The ketogenic diet is a high-fat diet that restricts your daily intake of carbohydrates to 10 to 15 g a day and protein intake to 1 g per kilogram of body weight a day. The remaining calories come from fat. R.M. Wilders of the Mayo Clinic designed...
Potassium, a mineral and electrolyte found in many foods, plays a vital part in muscle contraction. Potassium also helps maintain your heartbeat. Adults need 2,000 mg of potassium per day. As people age, they often develop elevated potassium...
If you're dieting and want to include a trip to Arby's in your meal plan, stock up on calorie information first. Planning what to eat helps you select the most nutritious foods on the menu to stay within your calorie limits. In choosing fast food...
Domino's, a popular pizza chain restaurant in the United States, serves more than just pizza. The restaurant also sells sandwiches, wings, breadsticks and pasta. Some of their pasta dishes come served in a breadbowl. These breadbowl pasta dishes...
Protein is one of three dietary macronutrients and should provide 10 to 35 percent of daily calories. Finding sources of protein promotes proper nutrition and overall health. Egg whites provide high-quality protein with minimal calories....
The Cheesecake Factory, the dream of cheesecake impresario Evelyn Overton, started out as a small cheesecake shop in Detroit. When the Overtons retired in 1975, they moved the business to Los Angeles. In 1978, son David Overton expanded the...
The glycemic index is a scale that rates carbohydrates according to the effect they have on blood sugar. Although the glycemic index is a helpful tool for dieters, if you have a medical condition such as diabetes, the American Diabetes Association...
Eating fresh vegetables is good for you, and eating fresh vegetables from your own garden is even better. Produce grown close to home--either in a backyard garden or from a local farm--is richer in nutrients and vitamins than non-local produce,...
Traditional eggs Benedict is a common breakfast or brunch menu item that consists of a poached egg on an English muffin with a slice of Canadian bacon and hollandaise sauce. This is one of the popular breakfast items offered at Cheesecake Factory,...
Pears are a very healthy fruit that can come in many different shapes and sizes, depending on the region in which the pear is grown. This fruit grows on trees and has a juicy but grainy texture, with a skin of varying colors--green, yellow and red...
To the uninitiated, rhubarb can seem an exotic mealtime accoutrement. The edible portion of this vegetable is its long pink stalk that somewhat resembles overgrown celery and is often utilized as a fruit in pies and jams. Eastern cuisines have...
The best ways to jump start your diet all start with smart planning. A great plan includes mental preparation of a winning attitude and a firm knowledge base about healthy living. Getting off to a good start also depends on setting up your kitchen...
Normally healthy individuals may not need protein shakes, but athletes, the elderly and people with certain medical conditions may benefit from adding them to their diets. Whether you make your own protein shake or purchase pre-mixed versions,...
Campbell's soups, an American food staple, have dominated the U.S. condensed soup market since their inception more than 130 years ago. Everyone knows they're "M'm M'm Good," as the firm's commercial jingle states, but you may wonder if they're...
A 2-year-old child has generally moved from a diet of soft baby foods to eating small amounts of food from all the food groups. Your 2-year-old child needs between 1,000 and 1,400 calories a day, depending on her activity level. Take the time to...
Lettuce grows well in cool weather and is available in many seasonal varieties. The main types of lettuce are butterhead, crisphead, romaine (also known as Cos), stem (also called asparagus lettuce) and loose-leaf. Leaf lettuce is the best-selling...
Cheesecake Factory is a restaurant chain that offers a variety of salads, sandwiches, burgers, pastas and desserts. The restaurant offers over 200 menu items made fresh in the restaurant kitchens every day. Portions are quite large and the...
