Beef soup comes in a range of varieties, from tomato-based beef soups with pasta to soups with a beef-bouillon base and vegetables such as carrots, celery and potatoes. You can find beef soup at grocery stores throughout the U.S., or make it at...
If you have leftover turkey from your holiday meals, consider making a turkey soup. It is a quick and easy meal that is low in calories and can satisfy your appetite to help with weight control. Knowing the nutrition information for turkey soup...
There are many types of Vietnamese soup typical of this East Asian cuisine. Vietnamese egg drop soup, called canh trung, is a traditional chicken based soup with vegetables. This recipe serves three people. Each serving contains 137 calories, 16 g...
Udon soup is a traditional Japanese dish consisting of udon noodles -- a noodle made from all wheat flour -- and vegetables that can range in heat from mild to spicy. Meat and seafood, most often pork, chicken and shrimp, may also be added to...
Whether eaten at home or at a restaurant, soup can make a low-calorie meal choice. The liquid in soup also helps to fill you up on fewer calories and may help you eat less. Tortilla soup is a spicy Mexican soup usually filled with chicken,...
Low in calories and fat, seaweed soup -- also called mi-yuk gook in Korean -- may be an acquired taste for some people. Made mostly from seaweed and broth, seaweed soup provides vitamin A, vitamin C, iron and calcium, but also often contains high...
Pho soup is a Vietnamese dish that is a beef and noodle soup. Pho soup is made with beef broth and contains a rich assortment of vegetables and spices, including scallions, mushrooms, basil, ginger, anise, bean sprouts and cilantro leaves. Because...
Rich in protein and fiber, lentils lend substance and a mildly spicy flavor to soups. These legumes vary in color and size, depending on the variety. In the United States, commercial lentil soups often feature the larger green lentils, while...
A 15-Bean Soup is a nutritious blend of a variety of legumes such as northern, pinto, large lima, black eye, garbanzo, baby lima, green split pea, kidney, cranberry bean, small white, pink bean, small red, yellow split pea, lentil, navy, white...
Pho is a Vietnamese soup typically made from beef stock with a mixture of rice noodles, meats, vegetables, herbs and seasonings like cilantro, ginger, fish sauce and green onion. Although some ingredients are more common in pho recipes, a bowl of...
Campbell's Soup Company estimates that Americans consume more than 10 billion bowls of soup each year. The most popular condensed soups are Chicken Noodle, Tomato and Cream of Mushroom. Campbell's also sells several ready-to-serve varieties, such...
Whole Foods was founded in 1980 in Austin, Texas, and was one of only a half dozen natural food supermarkets in the United States. Whole Foods grew, with stores opening all over the country and in the United Kingdom. Whole Foods prides itself on...
Soup can make a healthy addition to your diet and can help reduce your daily calorie intake for weight loss, according to a study published in November 2007 in the journal "Appetite." While Lipton Chicken Noodle Soup is a low calorie soup choice,...
A soup diet is a short-term weight loss plan that requires dieters to eat soup every day. There are several variations of this diet, which differ in the type of soup promoted, but share a similar structure. Consult your doctor before beginning a...
Mushrooms are delicious fungi that come in more than 3,000 varieties. In addition to various mushroom types, there are several varieties and manufacturers of mushroom soup. The nutrition facts of soups vary depending on the base and ingredients...
You can eat mushroom soup on its own or use it as an ingredient in in dishes such as souffles and pastas. According to professional chef Dave Coffman, of Beaverton, Oregon, there are many recipes for mushroom soup, each with its own nutritional...
Campbell's Chunky Grilled Sirloin Steak with Hearty Vegetables soup is high in protein, fiber and vitamin A. Unfortunately, this soup is also high in sodium, which can cause health issues for people with high blood pressure. Dietary reference...
The history of commercially produced tomato soup is closely connected to condensed soup. Condensed soup was created by an iconic soup company employee, and the first condensed soup put on the market was tomato. Whether prepared from a can or...
Cheeseburger soup is more like a hearty, cheesy stick-to-your-ribs chili than a soup. Though traditionally rich and high in fat, this soup is a good source of several nutrients essential for human health. Easy recipe modifications can turn this...
There's not much easier than canned soup for a quick lunch or dinner. Most canned soups are either ready to heat right out of the can or simply need to be mixed with milk or water. Many companies even sell soup in microwavable containers for easy...
Nettle, also known as stinging nettle, has been used for medicinal purposes since medieval times. It is often used to treat urinary tract infections, enlarged prostate, joint pain and insect bites. While it may be best known for its healing...
Potato soup may sound like a simple food, but it takes a variety of forms, from light, low-fat soups to rich, buttery chowders. Soups made with whole milk, butter, cheese or bacon have more calories, fat and sodium than soups prepared with skim...
Soup can be enjoyed year-round, but it's especially appealing during the colder months. Coconut soup is flavorful and hearty, and a number of recipes can be found online and in recipe books. You can also opt for a canned variety. The main...
Cup-A-Soup is a brand of instant soups produced by Lipton for the U.S. and Canadian markets. There are three flavors of Cup-A-Soup: chicken noodle; tomato with croutons; and cream of chicken. One serving of Cup-A-Soup is equivalent to 6 fluid oz.
A simple dish, miso soup is a traditional Japanese soup that is revered for its nutritional value and its many health benefits. It is believed that miso soup detoxifies the body, prevents certain cancers, increases mental focus and improves...
Regardless of whether cream, water or other stock is used in making carrot soup, this food is a winner on many levels. Often flavored with ginger or curry, its sweet and spicy taste works just as well on hot summer nights as it does in the depth...
Tofu soup generally consists of water, soy sauce, miso paste, ginger, firm tofu, salt and various vegetables. The soup is low in calories, saturated fat and cholesterol. The key ingredient, firm tofu, is a high-quality protein. Tofu soup also...
Wedding soup, also called Italian wedding soup, is made with meatballs, vegetables and broth. One popular myth surrounding wedding soup is that it's a traditional Italian soup that was brought to America by immigrants. In an article published by...
Bone soup, commonly referred to as bone broth, or soup stock, is a liquid made by boiling animal bones in water with a little bit of vinegar. After 2 to 48 hours of simmering, the liquid in the pot is kept and the bones are discarded. The end...
MSG is a flavor enhancer that is added to Chinese and Asian foods, canned foods, frozen foods and some soups. Learn how to avoid excess MSG's in this nutrition video.
