Tomatillos are small, green fruit with a papery husk. Contrary to what their name indicates, tomatillos are not related to tomatoes. Instead, they are part of the gooseberry family. These fruit are often used in Mexican cooking. Tomatillos have a tart flavor that combines well with chiles, cheese and sour cream, as well as other spicy flavors.
Food packaging is a major source of waste. On average, a child carrying disposable lunches creates 67 pounds of waste each school year, according to the Environmental Protection Agency. Choose nutritious foods and beverages wit...
Turnips never seem to get the respect they deserve. This root vegetable is available year-round, is low in calories and is packed with vitamin C and potassium. If you can find turnips with the greens attached, you'll also get a...
The crop is resistant to certain pesticides such as glyphosate, also known as Roundup. This feed crop has come under fire because of concerns that it exposes the animals you eat to unnecessary pesticides. As a result, the use o...
Combining steamed fresh garlic, baby peas and mushrooms creates a nutritious dish with many vitamins and minerals. Steaming helps retain more of the nutrients so foods remain as healthy as possible. According to the "Journ...
The product works well in soups, on the grill or cold in a salad, and advertises that it features all-natural ingredients. The ravioli are also gluten-free and organic. Reading the nutrition information on the bag of ravioli al...
Baking spaghetti that contains fatty meat or cheese does nothing to increase your health. However, baking whole-grain spaghetti using texturized vegetable protein instead of meat or cheese provides several vitamins and minerals...
Pad ped is a Thai dish consisting of vegetables and sometimes meat stir-fried in a red curry, known as pad ped paste. While the ingredients vary, the basic recipe is healthy if eaten in moderation. The nutrients in pad ped past...
