Nutritional Facts

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Nutritional Facts Videos

Nutritional Facts Articles

  • Wheat Grass Nutritional Facts

    Wheat grass is the young sprout of the wheat plant. This grass-resembling superfood is packed with high amounts of essential vitamins and minerals such as vitamins E and B12, phosphorus, iron, beta...

  • What Is the Nutritional Value of a Mango?

    ...and bananas. However, mangoes provide a nutritious snack option.

  • What Is the Nutritional Value of Watermelon?

    ...ck. Researchers are finding a wealth of nutritional components within this sweet fruit that can result in benefits from preventing heart disease to controlling insulin. Once you realize the powe...

  • What Is the Nutritional Value of Dates?

    ..."almost perfect food," based upon their nutritional content and possible health benefits.

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Food for Thought

Walnut Oil

Updated with full nutritional information, from http://www.nutritiondata.com/facts/fats-and-oils/589/2

Calories: 119     Fat: 13.5g     Cholesterol: 0mg     Sodium: 0mg     Total Carbohydrates: 0g     Fiber:     Sugars:     Protein: 0g     Vitamin C: 0%    

Riviana Foods Carolina Extra Long Grain White Rice

the nutritional facts are for 1/4 uncooked rice which yields 3/4 cup cooked rice.

Calories: 150     Fat:     Cholesterol:     Sodium:     Total Carbohydrates: 35g     Fiber:     Sugars:     Protein:     Vitamin C:    

Conversations On Nutritional Facts

  • questioning nutritional facts?


    • Posted On August 2, 2008 07:10:32 AM

      I'm so skeptical of nutrition facts! Like I don't trust them, and I always think foods have more calories/fat than the label says. I haven't eaten at a restaurant in 3 years! And check out these... Read More

  • Nutritional Facts Help


    • Posted On February 27, 2009 10:40:30 AM

      ... and other terms I can't recognize on a Nutritional fact chart. Baisically I don't know how much sugar, fat, salt and other stuff makes a healthy food choice. MY QUESTION IS: What is your rule... Read More

    • Posted On February 27, 2009 01:41:08 PM

      ...e bounds. Nobody goes from junkfood to nutrition master in one big step, and a meal or two here that doesn't conform isn't going to derail you. I have pancakes with my wife and son every Sunda... Read More

  • Updating of Nutritional Information


    • Posted On February 20, 2009 09:06:51 AM

      ...vidual (or even a moderator) change the nutritional information from the correct information (that you input from the actual container that the food item came out of before you put it in your mo... Read More

  • Do you think this nutritional label is correct?


    • Posted On October 24, 2008 07:06:07 AM

      ...ufacturer and do some labeling and food nutrition calculations -- the way nutrition facts are listed on products is very odd. Calories are listed in 5 calorie increments up to 50 calories and 1... Read More

    • Posted On October 24, 2008 07:22:37 AM

      ...ufacturer and do some labeling and food nutrition calculations -- the way nutrition facts are listed on products is very odd. Calories are listed in 5 calorie increments up to 50 calories and 1... Read More

  • Nutritional facts for a 26,000 Restaurant Menu items:

    At SixWise.com nutritional facts for a restaurant menus: http://nutrition.sixwise.com/?f2page=restGuide.html?pid=18 - Enter the first few letters of the restaurant name in the Keyword Sea...

  • Nutritional Information for Restaurants


    • Posted On August 22, 2007 06:33:11 PM

      ...rounded by chain restaurants, and their nutritional info is usually here on The Daily Plate. However, there are some regional chain places I eat at, and they don't have any nutritional info on t... Read More

    • Posted On August 22, 2007 08:28:35 PM

      ...ywhere that's not willing to post their nutritional data. Generally that means I never eat Quizno's, but I will eat McDonald's (salads - Asian and SW Chicken), Wendy's (Mandarin Orange Chicken s... Read More

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Nutritional Facts Blogs

Site of Note

It is sad, but a fact that very few Muslim websites are absorbing and interesting enough to capture one's imagination; even fewer are original or innovative. Once in a while, there comes a site that truly shows the best and positive sides of Islam. That...

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