Subway Honey Oat Bread Nutritional Information
Healthy and fast food and usually aren't thought of as words that go together, but Subway restaurants offer a variety of healthy choices, including its honey oat bread.
Healthy and fast food and usually aren't thought of as words that go together, but Subway restaurants offer a variety of healthy choices, including its honey oat bread.
Manufactured and distributed by Bimbo Bakeries USA, Inc., the Brownberry bread brand comes in a variety of flavors including Country, Grains & More, Whole Grains, Natural and Health-full. Brownberry Whole Grain Oatnut is a combination of natural...
Freshly baked bread, cookies and cakes are among the most satisfying of homemade foods. They're also among the hardest things to do satisfactorily if you have allergies to any of the major grains. Wheat allergies and wheat intolerance are...
For those with allergies, knowing if oatmeal contains yeast is an important question. Oatmeal is a nutritious whole grain made by grounding whole oats. Yeast is a tiny, sugar-eating fungus that can be used to make breads rise or help in the...
Food labels can be tricky to understand, but they are necessary if you want to eat healthily. Some nutritional information is not directly available on the nutrition facts label you find on packaged foods, but you can figure it out by doing a...
Eating whole grains is a good way to help reduce cholesterol and avoid the risks of developing cardiovascular disease and type 2 diabetes, according to the Harvard School of Public Health. Flaxseed oil also helps to reduce low-density...
Touted as the healthy choice in fast food, Subway made headlines when one man "dieted" on Subway sandwiches for an entire year and lost substantial weight. Whether weight loss or general good health is your goal, Subway's high sodium content can...
Subway is known for having several types of breads available for selection for its subs. These breads typically have some form of wheat flour as the main ingredient. The selected bread type has a significant impact on the calories contained in the...
The glycemic index, or GI, is an index used to measure how much blood glucose spikes after eating a particular food. After each meal, carbohydrates are broken down, digested and absorbed, and then transported as glucose into the blood. The blood,...
Subway is a global submarine sandwich shop that serves made-to-order sandwiches at its internationally franchised locations. Customers can choose from a number of types of bread, sandwich types, and condiments and can order most sandwiches in two...
A diverticulitis attack involves inflammation of tiny sacs in the colon, known as diverticula. Attacks are caused by infection or inflammation in the diverticula. During an attack, certain foods should be avoided to prevent worsening or prolonging...
A gluten-free diet involves avoiding the protein gluten found in grains such as wheat, barley and rye. This nutritional plan proves especially beneficial for individuals with gastrointestinal problems, irritable bowel syndrome and celiac disease,...
Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. It is clear that diet and nutrition greatly influence the health status of the heart, yet Americans continue to consume...
Whole grain breads include complex carbohydrates that will keep you fuller longer and keep your blood sugar steady, unlike refined carbs that will cause highs and lows and most likely cause you to eat again sooner. Whole grains naturally contains...
Attention deficit hyperactivity disorder (ADHD ) is a neurological disorder that can diminish attention and heighten hyperactivity. It affects many aspects of thinking, behavior and personality, and can have dramatic influence over one's life and...
Bladder inflammation, also known as cystitis, is a chronic condition that affects men and children, but it is most prevalent in women. Its symptoms can range from mild discomfort to severe pain, and can have an adverse effect on your life. No...
Subway sandwich shops offer as many as 50 different types of sandwiches that are all built to individual specifications. Patrons can choose from numerous types of bread, condiments and side orders to create custom meals. Subway publishes nutrition...
Body fat occurs when calories remain not broken down in the body, Gale Maleskey, a nutritional therapist and author of the 1999 book "Nature's Medicines: The Definitive Guide to health Supplements" reports. Instead, calories turn into lipids and...
Gluten, a protein found in wheat and other common grains, acts as a binding agent in breads, holding ingredients together and keeping the bread moist. Some of the grains commonly used as wheat alternatives in baking, such as rice, don't contain...
Interstitial cystitis, or IC, is an inflammatory condition in which the protective layer of the bladder is defective. Symptoms are similar to those of urinary tract infections and include frequent, urgent and painful urination, but in contrast to...
People who have celiac disease or a gluten allergy are unable to eat most grain products without feeling symptoms like an upset stomach, mouth sores or tingling in the legs. Although a completely gluten-free diet may be difficult to stick to, set...
Protein is necessary for muscle repair, cell function and immune response. Sedentary adults need 0.4 g for each pound of weight per day, while most active adults need up to 0.6 g of protein per pound, says Rice University. Growing athletes might...
While Subway offers customers a variety of 6-inch and foot-long bread options, they also offer a flatbread option. The flatbread was introduced in 2008 in part to compete with other sub restaurants. Although the nutritional value of the flatbread...
You want to go on a heart-healthy diet, but the numbers can sound daunting. The Franklin Institute reports your fat intake should be less than 30 percent of your calories, and your cholesterol intake less than 300 milligrams a day. Instead of...
In 2008, Subway introduced the flatbread sandwich. While Subway is known for its fresh-baked bread, the flatbread is baked before delivery to Subway stores and competes with other chains that offer flatbread sandwiches. While many customers may...
People with celiac disease or a gluten intolerance must follow a special diet that eliminates wheat, rye and barley. These grains are widely used in bread, cereal, crackers and tortillas, so if you are eating gluten free you will have to find...
The University of Maryland Medical Center states that most Americans do not get enough magnesium in their diets. This important nutrient is required for healthy bones and teeth and is used in enzyme metabolism, energy production and regulating...
Subway is a sandwich restaurant with franchised locations in 92 countries, as of 2010. The company emphasizes the freshness of its ingredients, and you can watch them assemble your sandwich or salad with the ingredients you choose. Some Subway...
Subway franchises make fresh sandwiches and salads in over 90 countries around the world. The Subway Pizziola sandwich is a specialty item and not all Subway locations offer it. The nutrition information for this sandwich is for a 6 in. sandwich...
Include good carbohydrates in your daily diet. Learn how to adjust your diet to fit your specific health and nutrition needs in this free video on grocery shopping.