Oatmeal Nutrition Information

The Nutritional Value of a Cranberry White Chocolate Chip Oatmeal Cookie

No cookie can be called "healthy." However, some cookies certainly are healthier than others. Cranberry white chocolate chip oatmeal cookies are an example of a cookie that is somewhat less unhealthy than most but still tastes good. As with any dessert, however, you should enjoy cookies in moderation.

All About Oatmeal Nutrition Information

Nutrition in "The Joy of Cooking" Oatmeal Cookies

When you make oatmeal cookies from the "Joy of Baking" recipe, knowing how they fit in your meal plan will help you decide when you can indulge with little impact to your diet. Examine the nutrition information, and u...

The Nutritional Information for Molasses Oatmeal Bread

Although some types of bread are relatively insubstantial and less than filling, molasses oatmeal bread is a hearty type of bread that can make your sandwiches more satiating. The molasses gives the bread a touch of sweetness, ...

Nutrition for an Oatmeal Applesauce Muffin

You will likely find as many muffin recipes as there are cooks to bake them, and the nutrition facts will be different for all of them. Compare ingredients to help you decide whether to bake from scratch or a mix, use sweetened...

Nutrition of Oatmeal Cinnamon Toffee Cookies

The soluble fiber in oatmeal can help lower blood cholesterol levels, but eating your oatmeal as a cookie may not be the best way for you to lower your numbers. Oatmeal cinnamon toffee cookies are a delicious sweet treat. Howev...

Nutritional Value for an Oatmeal & Cranberry Cookie

Oatmeal and cranberry cookies seem healthier than some choices, such as chocolate chip cookies, but they can still be high in calories, fat and sugar. As an infrequent treat, oatmeal and cranberry cookies are not likely to impa...

The Nutritional Value of 1 Cup of Steel Cut Oatmeal

This whole-grain food is rich in carbohydrates, which provide your body with energy, making oatmeal well-suited to your first meal of the day. Steel cut oatmeal has a slightly different consistency than rolled oats as well as a...

Nutritional Difference Between Oatmeal & Packaged Oatmeal

When shopping for oatmeal, it can be difficult to choose the best option given the variety of individual packaged instant oatmeal and regular bulk oatmeal. Understanding the nutritional difference between the different types o...

Nutrition for a Packet of Plain Oatmeal

Plain oatmeal is a satisfying, filling breakfast that contains a variety of beneficial nutrients. Individual packets of oatmeal offer you a convenient way to take oatmeal to the office, to allow older children to prepare oatmea...

Nutrition Facts on Instant Oatmeal With Peaches

The addition of peaches to oatmeal adds vitamins C and A. Instant packaged oatmeal, however, includes added sugar and salt, detracting a bit from the nutritional qualities of regular slow-cooked oatmeal.

The Nutritional Elements of Oatmeal

Oatmeal is a popular grain used in breakfast cereals, breads and desserts. With just 150 calories in a 1/2-cup serving, oatmeal is also nutritionally dense without added fat or sugar, in its natural form. The same serving of oa...

Nutrition Information for Prepared Oatmeal

Enjoying a bowl of prepared oatmeal is a great way to jump-start your morning, or to gain extra nutrition at any time of the day. If you eat just one cup of oatmeal, you’ll gain protein, carbs for quick energy, B vitamins...

Nutrition in Quick Oatmeal

Quick oats can be prepared in as little as one minute and help you satisfy those mid-morning hunger pangs. Quick oats are made from natural whole-grain rolled oats, and you can add milk, fruit and nuts to increase your breakfas...

Nutrition Facts for a Cup of Dry Oatmeal

If you ignore oatmeal because of its plain looks and modest demeanor, you might want to get to know it a little bit better. Oatmeal is packed with nutrition, and it can even help you manage your weight. Oatmeal provides you wit...

Nutritional Information on Oatmeal Vs. Grits

Oatmeal is a classic breakfast staple that has endured for generations, and while grits enjoy a similar popularity in some regions of the United States, they're not quite as widely available. Nutritionally, oatmeal offers more ...

Nutritional Value of Oatmeal Vs. Instant

There are many types of oats, including rolled oats, steel cut oats, quick oats and instant oats. Rolled oats are commonly referred to as oatmeal. Although rolled oats and instant oats differ slightly in composition and serving...

The Nutritional Information of Bob's Red Mill Oatmeal

As with traditional oatmeal, Bob's Red Mill oatmeal is a rich source of carbohydrates that also provides a significant amount of fiber. Note that cooking this oatmeal with milk or adding sugar will alter the nutritional value.

Nutritional Facts of Steel Cut Oatmeal

Steel cut oats are typically whole grain oats that are cut with steel rather than rolled. Steel cut oats often have a heartier texture than rolled oats or instant oatmeal. Steel cut oatmeal provides a low-fat, cholesterol-free ...

The Nutrition in Vanishing Oatmeal Raisin Cookies

The recipe for Vanishing Oatmeal Raisin Cookies is on the label of Quaker Oats. Quaker, a cereal company operating for more than 100 years, was the first to trademark a breakfast cereal in 1877 and the first to display a recipe...

Nutritional Facts for Oatmeal Cookies Made With Applesauce

Replacing some of the fat with applesauce may make the cookies moister and lowers the fat and sugar content. The nutritional value of oatmeal cookies made with applesauce make them relatively healthy, adding iron and protein to...

What Nutrition Do You Get in Oatmeal?

A warm breakfast fills your stomach in the morning, and oatmeal provides not only the hot meal but a range of nutritional value. This cereal -- made of cooked, rolled oats -- is fairly bland on its own, so it serves as a neutra...

Quaker Instant Oatmeal Nutrition Information

Quaker Oats Company produces a type of oatmeal called Quaker Instant Oatmeal. This oatmeal comes in individual, single-serving packets. The contents of these packets mix with boiling water to create the "instant" oatmeal. Not o...

Starbucks Perfect Oatmeal Nutrition Information

Starbucks' Perfect Oatmeal uses whole grains, and it can be ordered plain or made-to-order with your choice of nuts, dried fruits or brown sugar. The nutritional value of the oatmeal will vary by the specific order.

Nutrition Facts for Instant Oatmeal

Instant oatmeal is particularly quick and easy to prepare as it is available in individual one-serving packages, which save you measuring time. Although the nutrition data can vary slightly from one brand to the next, most type...

The Nutrition in Oatmeal, Apples & Raisins

Oatmeal, apples and raisins can make a satisfying and nutritious dish for breakfast, but it's best to avoid preflavored oatmeal packets, which are laden with sugar. Preparing plain oatmeal and adding your own cooked apples and ...

The Nutrition of Oatmeal Crisp Cereal

Oatmeal Crisp cereal, a product of General Mills, Inc., contains crunchy flakes with slivers of almonds and oat clusters. This cereal stays crispy in milk, possibly because of the whole oats ingredients. While the Dietary Guide...

Instant Oatmeal Nutrition Information

The FDA issued its first health claim specific to food in 1997 when it allowed Quaker Oats to claim that the fiber from oatmeal, when part of a heart healthy diet, may reduce the risk of heart disease, according to Quaker Oats'...

Quaker Oatmeal Maple Nutritional Value

Oatmeal has been in the news frequently in recent years. A diet low in saturated fat and cholesterol coupled with soluble fiber, like that found in oatmeal, has been proven to help lower elevated cholesterol. One popular brand ...

Steel Cut Oatmeal Nutrition Information

Several brands of steel-cut oatmeal are wheat, gluten and dairy-free and provide a healthy breakfast choice for individuals with celiac disease or for those who are gluten intolerant. Since the nutritional values of each brand ...

Quaker Oats Hot Oatmeal Nutritional Information

Oats are a chewy, nutritious whole grain food. Quaker manufactures a variety of oat-based breakfast cereals, hot and cold. Its hot cereals include old fashioned oats, quick oats and instant oatmeal in packets. All of these are ...

Nutrition for Oatmeal Raisin Cookies

Lightly spiced with cinnamon, nutmeg, allspice or cloves, oatmeal raisin cookies are a traditional cookie jar favorite that pairs nutty, flaky oats with plump, juice raisins. The 2001 edition of "Betty Crocker's Cookbook" claim...

Irish Oatmeal Nutritional Facts

Irish oatmeal is also known as steel-cut oatmeal. It is steamed to prevent rancidity during storage and then dried. It is then cut into small pieces with steel blades, rather than being rolled.

Nutritional Facts for Kashi Go Lean Oatmeal

Made by Kashi, Go Lean oatmeal is good source of carbohydrates and fiber, and may be a beneficial breakfast choice for those looking for a low-fat alternative to other breakfast options such as eggs or bacon.

List of Vitamins in Oatmeal

Whether you prefer steel cut, "old-fashioned", regular, quick, or instant oats, you can rest assured you are eating a whole grain food. Oats are almost always processed with the germ, bran and endosperm intact, which makes oatm...

Quaker High Fiber Instant Oatmeal Nutrition Information

Quaker is part of PepsiCo, and its products include oats, snack bars, rice snacks, and cereals such as corn bran and granola. Quaker instant oatmeal products come in single-serving packets that you can make by adding boiling wa...

Oatmeal Nutrition

Oatmeal comes from the grain of the oat plant. The manufacturer removes the hull of the oat grain and grinds the grain into a coarse meal. The most common way of eating oatmeal is in the form of porridge, usually for breakfast....

Nutrition Information on Oatmeal

If you eat oatmeal as part of a healthy diet, you'll want to know how to interpret the nutritional information on the box or canister. It's important to give the nutrition label a glance before you buy a new brand of oatmeal, a...

What Is the Nutritional Value of Oatmeal?

Oatmeal is thought to be one of the few foods that can actually help lower cholesterol. This is because oatmeal contains soluble fiber, which is thought to decrease the amount of cholesterol absorbed by the intestines. Values...