Oatmeal is a champion among food, earning respect for its role in reducing heart disease. The FDA issued its first health claim specific to food in 1997 when it allowed Quaker Oats to claim that the fiber from oatmeal, when part of a heart healthy...
Steel-cut oats contain the inner portion of the oat kernel, which has been cut, usually into two or three pieces, instead of milled or rolled. Several brands of steel-cut oatmeal are wheat, gluten and dairy-free and provide a healthy breakfast...
Although Starbucks is best known for its beverages, the coffee chain also offers several types of foods as well. Starbucks' Perfect Oatmeal uses whole grains, and it can be ordered plain or made-to-order with your choice of nuts, dried fruits or...
Quaker Oats Company produces a type of oatmeal called Quaker Instant Oatmeal. This oatmeal comes in individual, single-serving packets. The contents of these packets mix with boiling water to create the "instant" oatmeal. Not only is the oatmeal...
Quaker is part of PepsiCo, and its products include oats, snack bars, rice snacks, and cereals such as corn bran and granola. Quaker instant oatmeal products come in single-serving packets that you can make by adding boiling water or by...
If you eat oatmeal as part of a healthy diet, you'll want to know how to interpret the nutritional information on the box or canister. It's important to give the nutrition label a glance before you buy a new brand of oatmeal, as some oatmeal has...
Oatmeal is a classic breakfast staple that has endured for generations, and while grits enjoy a similar popularity in some regions of the United States, they're not quite as widely available. Nutritionally, oatmeal offers more value per serving,...
The Quaker Oats Company is a part of PepsiCo, which makes beverages, snacks and breakfast foods. In addition to rice cakes, cold cereals and oatmeal, Quaker makes multigrain, granola and oatmeal snack bars, including Oatmeal To Go Breakfast Bars....
Although some types of bread are relatively insubstantial and less than filling, molasses oatmeal bread is a hearty type of bread that can make your sandwiches more satiating. The molasses gives the bread a touch of sweetness, while the rolled...
Based in Seattle, Starbucks started as a coffee house and has grown into a cafe offering numerous food options including hot breakfast. One of the most popular hot breakfast choices is the Perfect Oatmeal. Served in a cardboard-to-go bowl, the...
Bob's Red Mill is a company that manufactures a number of gluten-free products, ranging from cereals and cake mixes to oatmeal. As with traditional oatmeal, Bob's Red Mill oatmeal is a rich source of carbohydrates that also provides a significant...
Enjoying a bowl of prepared oatmeal is a great way to jump-start your morning, or to gain extra nutrition at any time of the day. If you eat just one cup of oatmeal, you’ll gain protein, carbs for quick energy, B vitamins and all of the...
Quaker Oats Company, a member of PepsiCo as of 2001, first introduced Quaker Instant Oatmeal in 1966. Oatmeal provides essential vitamins and minerals, which help to promote heart health and general well-being. Oatmeal contains both insoluble and...
Experts maintain that breakfast is the most important meal of the day. For sustained energy to get you through your morning, the University of Florida suggests consuming a breakfast that is high in fiber and low in sugar and fat. This will make...
Oatmeal comes from the grain of the oat plant. The manufacturer removes the hull of the oat grain and grinds the grain into a coarse meal. The most common way of eating oatmeal is in the form of porridge, usually for breakfast. Oatmeal is...
Quaker Oats uses whole grain oats in all of its products. Grains are divided into two categories; whole grains and refined grains. Whole grains, such as the ones used in Quaker Oats oatmeal, include the endosperm, bran and the germ. Whole grain...
Steel cut oats are typically whole grain oats that are cut with steel rather than rolled. Steel cut oats often have a heartier texture than rolled oats or instant oatmeal. Steel cut oatmeal provides a low-fat, cholesterol-free component of a...
Oatmeal is an incredibly nutritious product, providing an abundance of both macronutrients and micronutrients. Oatmeal has positive effects on weight-control, cardiovascular health, energy metabolism and digestive health. A 1/2-cup serving of...
On a cold, winter morning, a nice hot bowl of oatmeal can be just the ticket. Oatmeal is a healthy and nutritious way to get both fiber and nutrients in one sitting. These complex carbohydrates contain plenty of healthy fiber, vitamins, minerals...
Sugar-free cereals are a perfect breakfast choice if you suffer from diabetes. They are also a great choice if you are on a low-carb or no-carb diet, or if you simply want to choose healthier options for your first meal. According to research by...
Oatmeal contains some substances that can help you lower your cholesterol levels. If you have high cholesterol, one of the most important things you can do for your health is to lower your cholesterol levels. Some fiber-rich foods, including...
Flavored oatmeal can be a delicious hot breakfast to start your day, and a low-sugar variety can be a healthy option. Flavors of Quaker Lower Sugar Instant Oatmeal include: maple & brown sugar, cinnamon & spice, apples & cinnamon,...
Take the chill out of cold mornings or create texture in cookie batters with quick rolled oats. You can substitute quick rolled oats for bread crumbs or wheat products in almost any household recipe. The low fat content and the...
Oatmeal and oat bran are both whole grains, which offer more nutrients than refined grain foods. The U.S. Department of Agriculture recommends that half of your grain intake be in the form of whole grains. Including whole grains in your diet...
Oatmeal is a great way to start your day. But a bowl of hot porridge isn't the only way to enjoy this highly nutritious grain for breakfast. It also makes a fine addition to a morning smoothie. You don't have to cook oatmeal before adding it to a...
After you order your healthy Subway sandwich, you may be tempted to waste your good intentions by giving in and buying a cookie. Subway's cookies are loaded with fat and sugar and contain nutritionally empty calories that will tip the scales, but...
Including more soluble fiber in your diet, found in foods such as oatmeal, can help lower your blood cholesterol levels. But if plain oatmeal just isn't palatable to you, you might want to consider trying a flavored oatmeal. Oatmeal with cinnamon...
There are many different breakfast options that are relatively healthy and are also convenient. Instant oatmeal is particularly quick and easy to prepare as it is available in individual one-serving packages, which save you measuring time....
The Quaker Oats Company makes cold cereal, snack bars, rice snacks and oatmeal. If you are looking for a way to increase your dietary fiber, you might want to consider Quaker High Fiber Instant Oatmeal, which comes in Cinnamon Swirl and Maple and...