Of all the issues that can come between you and your partner, snoring is one of the most frustrating. The complex structures that surround your airway can become blocked at any of several different points, causing sounds that range from a light...
Sleep apnea can cause fatigue, confusion and death. This condition can be lessened or prevented with certain exercises. If you feel you are experiencing sleep apnea, seek medical attention immediately. Learning how to treat this condition can help...
CPAP stands for Continuous Positive Airway Pressure. CPAP is used by people with obstructive sleep apnea syndrome (OSAS) during the night to help keep their airways open. CPAP can be delivered either by mask or by nasal cannula. OSAS is diagnosed...
You can fight the snoring, fitfulness and sleeplessness from sleep apnea with several simple throat exercises. A study published in a May 2009 issue of the "American Journal of Respiratory and Critical Care Medicine" found effective exercises that...
Losing weight can help shrink the size of many body parts, such as your legs, butt, hips, thighs and stomach, but not your tongue. The size of your tongue has no bearing on weight loss or weight gain. There are, however, certain conditions that...
Low iron in your blood generally refers to iron deficiency anemia. Iron is an important component of your blood and contributes to the protein, or hemoglobin, present in the blood. This iron is responsible for proper oxygen supply achieved by the...
According to the American Academy of Pediatrics, 2 percent of all children--from babies to teens--experience snoring due to obstructive sleep apnea syndrome, and between 3 and 12 percent of preschoolers snore for other reasons. Snoring causes...
Realizing that your child snores may not cause much concern; it may even seem benign. According to Andrew Lipton in his clinical review in "Sleep Medicine," however, snoring is a signal that a child may have obstructive sleep apnea syndrome. Sleep...
Snoring can range from occasionally troublesome to completely disruptive for family life. It also can be a sign of potentially serious health issues such as sleep apnea. There are many possible remedies for snoring, and it's important to speak...
Sleep apnea disturbs the sleep of millions of Americans, include 10 percent of people over age 65, the National Heart, Lung and Blood Institute reports. Sleep apnea can leave you excessively tired during the day and can also worsen some health...
Your spouse's snorting and snoring through the night is certainly irritating, but could it be deadly? Snoring is a common symptom of a condition called apnea in which a person's breathing is interrupted during sleep. In addition to the risks...
Sleep apnea is a condition that causes breathing to stop repeatedly throughout the night. It occurs when throat muscles relax or when signals from the brain to the muscles that control breathing are faulty. The goal of apnea surgery is to clear...
Falling asleep on the job can be due to several factors, but a common one is obstructive sleep apnea, a condition in which your throat muscles relax while you sleep and your airway closes to the point where you actually stop breathing momentarily....
Creatine is a supplement most commonly used to enhance exercise. While creatine isn't used to help you sleep better, there are connections between the supplement and your sleep habits. Quality sleep is an important part of your overall health, so...
Snoring is a common sleep complaint that can affect entire families. While medical providers increasingly offer surgeries for snoring difficulties, holistic cures for snoring can treat the symptom naturally. Heavy and prolonged snoring can be an...
The National Institute of Neurological Disorders and Stroke estimates that 18 million Americans have sleep apnea. The disorder creates multiple brief episodes during sleep in which people stop breathing. A 2009 study by Sao Paulo Medical School in...
A dangerous condition that blocks the airways during sleep, sleep apnea can affect people of all ages and genders. Risk factors for the condition include excess body weight, a large neck circumference and use of alcohol, cigarettes and drugs. If...
Obstructive sleep apnea, or OSA, is a well-recognized and not uncommon condition in adults. It also occurs in children, though less frequently, and has quite different symptoms, causes and treatments than the adult form. Widely publicized as a...
An inadequate blood and oxygen supply to the heart causes cardiac muscle to die off and form areas of necrotic (ischemic) tissue. Whether large or small, the areas of ischemia compromise cardiac function and reduce systemic perfusion. Over time,...
Insomnia is the difficulty in getting sleep or staying asleep for at least a month. It can lead to a tired feeling when you get up. Alcohol, anxiety, stress and coffee are some of the most common causes of the condition. Avoiding caffeine and...
Fighting to get your toddler to fall sleep and then hearing him screech in the middle of the night is enough to cause the whole family to feel sleep-deprived. If your toddler has started to display some sudden and drastic changes in his sleeping...
Obstructive sleep apnea is a serious condition characterized by repetitive obstruction of the upper airway during sleep. According to the" Journal of Clinical Sleep Medicine," It is a common syndrome, estimated to affect 4 percent of middle-aged...
Sleep apnea is a potentially serious disorder that involves short periods of not breathing while sleeping. It is usually accompanied by loud snoring and tiredness the following day. Conventional treatments include drugs, breathing machines, oral...
Sleep apnea is a potentially serious, chronic health condition characterized by brief pauses in breathing while you're asleep. Although oropharyngeal exercises don't work for all kinds of sleep apnea, they may provide an effective supplemental...
Fatty liver disease is a growing epidemic related to the increase in obesity rates. The condition was once thought to be only a problem for alcoholics, but people who drink little to no alcohol are now experiencing the same troubles as problem...
The repeated stops and starts in breathing that characterize sleep apnea can cause insomnia, nighttime awakenings and daytime sleepiness. A continuous positive airway pressure machine or surgery can keep your airway open at night, but you may...
One-third of non-institutionalized adults in the United States have hypertension, or high blood pressure. Among hospitalized patients and residents of nursing homes and other long-term care settings, the prevalence of hypertension is even higher....
The American Heart Association links excess body weight to higher incidences of serious cardiopulmonary conditions. One of the most reliable ways to lose weight is to reduce the number of calories you ingest through a well-balanced diet. Including...
Sleep apnea is a simpler term for obstructive sleep apnea-hypopnea syndrome, OSAHS. This condition causes frequent interruptions in your breathing during sleep, which then causes poor oxygen delivery to your tissues. Sleep apnea is often...
