The mountain bike comes equipped with a set of customized tires. The tires have been designed to provide increased grip on off road trails and courses. The features of the mountain bike tire vary based on the difficultly of the terrain. According...
While recreational cyclists often prefer a level terrain, mountain bikers opt for rugged off-road trails and technical courses. As opposed to single-speed BMX bikes, the mountain bike offers a variety of gearing options. The Trek 820 is a...
Nothing will ruin a bike ride quicker than a deflated tire. Off-road trails often feature gnarled roots and rocks embedded into the riding surface. Paved trails can have broken glass on them. These hazards may cause pinhole punctures to form in...
It's essential for your safety and comfort to find the right size bicycle for your body. One of the most basic things you should know before embarking on a bike-shopping trip is your approximate bike frame size. The frame size will differ...
Cyclocross bikes are built for versatility. Many riders prefer these bikes because they can be ridden on any terrain. The versatility of these bikes is due to their hybrid design -- the frames are light and strong, and the wheels are thin for road...
Biking is an aerobic exercise that can help improve oxygen intake. Aerobic exercises also can provide cardiovascular benefits. Cycling can be done outside and used as a means of transport, or indoors on a stationary bike.
Minnesota, known as "The Land of 10,000 Lakes," offers a range of outdoor recreational activities, such as camping and four-wheeling. Minnesota state forests feature 46 campgrounds with 1,000 campsites, as well as 2,000 miles of forest roads and...
Located just about 12 miles southeast of downtown Tampa, the small town of Riverview, Florida, is nestled at the shores of the Alafia River. Alafia means "River of Fire," a name it has earned because of phosphorous on the river bottom that glows...
Mountain bike tires vary based on the intended riding terrain. Recreational models generally have small rubber knobs made for asphalt as well as dirt. More advanced mountain bike tires feature large, protruding knobs for increased traction on...
Cycling shoes and clipless pedals come in a variety of styles and designs to match the individual bike and riding conditions. For example, some cycling shoes and clipless pedals are designed to be used with road bikes, while others are designed...
Fairmont has also been called "Southern Minnesota's Best Kept Secret." Known as the "City of Lakes," it is surrounded by five different lakes and has an extensive park system, making it an ideal place for your next camping vacation.
Known as the "City of Lakes," Fairmont has also been called "Southern Minnesota's Best Kept Secret." The city is surrounded by five different lakes and has an extensive park system, making it an ideal place for the next camping vacation.
Missouri is an off-road vehicle (ORV) enthusiast's year-round paradise. Whether you are a motocross, 4-by-4 truck or a four-wheel all-terrain sports rider there is an ORV park in Missouri that will fit your sense of adventure. Some ORV parks...
Bicycle frame considerations fluctuate depending on the designated terrain for the bike. While some riding terrains dictate a compact frame with lightweight components, others require a large frame that features a bulky construction. Basic fitting...
Rocky Mountain National Park is part of the U.S. National Parks system. Located in the Rocky Mountains of Colorado, it attracts thousands of visitors each year to marvel at the natural splendor of the majestic Rockies; to view wildlife in its...
Mongoose is a nationally recognized manufacturer of BMX and mountain bikes. "Ride BMX" magazine recommends the Mongoose brand because of its designers and the quality of the bikes. Mongoose equips each bike with durable components that can...
The Trek Bicycle Corporation specializes in road and mountain bikes. Trek released its first model in the mid-1970s. Trek offers hardtail mountain bikes as well as the full-suspension design. There are sizing guides to help you find the right Trek...
Located in Colorado, Rocky Mountain National Park attracts nearly 3 million visitors each year, according to its website. With miles of trails and streams, hundreds of lakes and countless plants and wild animals, Rocky Mountain National Park has...
Just because you become a parent and your time is rarely your own does not mean you have to stop running--why not bring your child along in a jogging stroller? With so many jogging strollers on the market, it can be hard to know which ones are...
Researchers at the North Dakota State University's department of Health, Nutrition and Exercise Sciences agree that walking is the most economical, readily available and effective physical activity to improve general health and well-being. Walkers...
Select the right bike before you hit the trails. The bike needs to have wheels that can take the rough off-road conditions without causing your teeth to feel every bump. Buy a bike with front suspension, which is sometimes called a Rockhopper....
Giant has been manufacturing numerous styles of bikes for more than 40 years. Giant mountain bikes can tackle off road trails as well as downhill racing courses. The Sedona refers to a signature bike model from Giant. According to Giant Bicycles,...
Performing a safety check before each outing will ensure that your bike maintains its proper function. Getting familiar with the working components of your mountain, BMX or road bike will allow you to make any necessary adjustments or minor...
Unlike conventional bicyclists, mountain bikers utilize specialized gear to increase their performance capabilities. The best mountain biking gear has been designed to withstand various types of off-road trails. Protective gear allows you to...
Founded in 1973 by Gary Turner, GT bikes have been designed for speed using a carbon fiber frame. As of 2011, GT has expanded to producing a selection of mountain, road and BMX bikes. One of those mountain bike models is the Timberline, made with...
The knee pad remains a vital piece of safety gear for extreme sports enthusiasts. Skateboarders, BMXers and aggressive inline skaters utilize the knee pad for increased protection during freestyle tricks. Throughout the years, the overall design...
The size of the bike wheel varies based on the discipline of riding as well as the intended terrain. While certain wheels are designed to provide increased pedaling efficiency on a smoothly paved terrain, others are constructed to adapt to the...
Riding your mountain bike on trails is a fun and challenging approach to fitness and recreation. One of the most important pieces of equipment is the pedal, as it can improve your mountain biking performance to enhance your overall experience....
With hundreds of bikes to choose from, cycling can be confusing to some. Learn how to pick out the proper bike for yourself in this video.