1. Tip of the Ulna When you feel the bony prominence in back of your elbow, that is the olecranon. It is the hinge portion of the elbow joint. The triceps muscle tendon attaches to the tip of the olecranon. That is why when you contract the...
Weightlifters often push their bodies to their limits in order to build muscle fast, but overtraining and using improper form can lead to painful elbow fractures. Such injuries are one of the quickest ways to put an end to your training, as they...
The elbow connects the upper and lower arm, bringing the upper arm bone, the humerus and the two lower arm bones, the radius and ulna, together in a hinge joint that allows the arm to move in many different directions. Elbow and arm pain most...
Gymnastics is a sport of tumbling, flipping and jumping. In 2007, more than 69,000 children under the age of 14 required medical treatment for gymnastics-related injuries, according to the US Consumer Product Safety Commission. The elbow...
The elbow is a joint that involves three bones: the humerus, the ulna and the radius.The olecranon is the end of the ulna; you can feel it easily when your elbow is bent. This bone can be fractured as a result of direct or indirect trauma. The...
Exercises for an elbow hairline fracture are designed to help improve your range of motion and expedite the recovery process. Start performing basic motion exercises for the elbow a few weeks after sustaining the injury, but make sure to first get...
Your elbow plays a vital role in daily activities by allowing you to straighten and bend your arm, as well as rotate your forearm. Most people who undergo elbow surgery resume a normal lifestyle within four months based on the severity of the...
Overuse or repeated stress to the tendons and muscles in your elbow often triggers a painful condition called tennis elbow. While most cases of the condition relieve without surgical care, your doctor may recommend surgery if the pain persists...
A meeting point for three different bones, the elbow joint has very little cushioning to protect it from injury. The knobby end of the humerus bone forms the upper part of the elbow joint, while the cup-like ends of the radius and ulna bones form...
You rely on your elbow joint to provide strength and stability to your arm. If you experience a broken elbow, one of the bones that make up the elbow joint either breaks or pops out of place. Both occurrences can be very painful, causing swelling,...
"No pain, no gain," refers to the pain many athletes feel when attempting to gain strength or endurance. However, while some tenderness and soreness in your arms can be expected when weightlifting, chronic pain from a repetitive injury and...
Chronic elbow injuries usually result from repetitive sports injuries, inflammatory conditions and/or trauma. Chronic means greater than two weeks in duration. Patients experience recurrent pain, stiffness and/or loss of range of motion of the elbow.
The arm contains 72 muscles, which accounts for its wide range of complex movements. Pain and injuries of the arm bones, muscles, tendons and ligaments are common in sports and the construction industry. When certain groups of muscles are used to...
According to MayoClinic.com, elbow pain, including bilateral elbow pain -- simultaneous pain in both elbows -- can be caused by problems with the bones in your elbow joints or the muscles and tendons surrounding your elbows. Bilateral elbow pain...
1. A Lot of Bones to Break It is difficult to lump all the types of fractures around the elbow together in one group. There are fractures of the radial head, olecranon, lateral condyle, medial condyle, medial epicondyle, supracondylar humerus,...
