Olestra

Pros of Olestra

Olestra is a food additive introduced in 1998 by the Procter & Gamble Co.. According to Procter & Gamble, manufacturers can use this product to replace fats in snacks such as potato chips. Further, Olestra contains no actual fats or calories and...

Is Olestra Safe for the Body?

In 1996, Americans welcomed the arrival of olestra, the safe, "fat-free" fat substitute manufacturers used to fry chips and crispy snack foods while cutting the foods' calorie count. Olestra did have people rushing around in excitement, but not to...

Olestra & Vitamin Absorption

People often crave fat-filled foods such as potato chips, corn chips and other snacks that combine salt, sugar and fat. Olestra, a calorie-free fat substitute created by Proctor and Gamble, allows you to eat what the company calls "savory snacks"...

How to Cure Diarrhea Caused by Olestra

Olestra is a fat substitute that cannot be absorbed or metabolized by the body, according to Bernadene Magnuson in an article for the University of Idaho website. Olestra is used in products like chips and other snacks that are traditionally high...

Does Fat Free Food Cause Loose Stools?

If you are trying to cut back on fat, you may be tempted to try fat-free versions of your favorite foods. Before reaching for your next bag of "light" or fat-free potato chips, consider the potential side effects. While many of these foods digest...

What Preservatives Can Be Harmful to People

Preservatives have been used in foods to keep their color, flavor and in some cases to help prevent bacteria from growing on the food. All preservatives in commercial food have to be approved by the U.S. Food and Drug Administration before it can...

Amount of Vitamin K in White Potatoes

White potatoes are a staple in many diets around the world. White potatoes provide a variety of nutrients, including a small amount of vitamin K. Vitamin K is critical to several important body processes, particularly blood clotting. White...

Lays Potato Chip Nutritional Information

Most people love potato chips, which are made out of potatoes fried in oil and sprinkled with salt. Chips are usually found as a side dish to sandwiches and picnic foods, or they are consumed by themselves as a snack. Lay's is one very popular...

Food Additives to Avoid During Pregnancy

Pregnancy is a time when women are overloaded with lists of do's and don'ts to obey. Avoiding things like alcohol, caffeine and nicotine are well known. Other foods contain ingredients that many women think very little of. Certain food additives...

What Are the Types of Harmful Food Additives?

There are numerous substances added to food to preserve it for periods of time, enhance its color, alter its flavor or change its texture. A database of thousands of approved additives is kept by the US Food and Drug Administration. It is...

Potato Chips Nutrition

Let's face it, people like potato chips. No wonder grocery stores dedicate a whole aisle for all variations of chips. A popular snack, a sandwich side dish and a main component of parties, potato chips nutrition should not be overlooked. How many...

How Potato Chip Grease Affects You

Potato chips are deep-fried, making this popular snack a greasy one. A serving of potato chips now and then isn't likely to harm your health, but eating them regularly could. Even reduced-fat versions pose a health risk when you eat them in large...

What Has Vitamin K?

Vitamin K is an important nutrient that aids in proper blood clotting and maintaining healthy bones. Bacteria present in your intestines help make vitamin K in your body, but you can also find it in many dietary sources. Adult males require 120...

Nutrition for Light Pringles Chips

Pringles is the brand name for a line of potato snacks made by Procter & Gamble since 1968. The Food and Drug Administration (FDA) doesn't consider Pringles to be potato chips, since they contain less than 50 percent potatoes. The Pringles...

Kinds of Harmful Additives

Food additives are incorporated into food recipes for a number of reasons, including to enhance a product's flavor or to extend its shelf life. Regulated by the U.S. Food and Drug Administration, food additives have traditionally caused...

Additives to Avoid in Food

Food additives become a part of a food product when added intentionally or unintentionally during processing, report researchers at the National Institutes of Health. Additives are included in food processing to maintain the product's consistency...

Food Additives That Have a Laxative Effect

Food additives are chemically composed substances that manufacturers add to foods to enhance flavor. Many food additives such as artificial sweeteners and fats, along with other flavor enhancers, are designed to make food taste better without...

Ruffles Potato Chips Nutritional Facts

Ruffles is a brand of ridged potato chip made by the Frito-Lay Co. Frito-Lay acquired the right to market the chips in 1958, and advertise them as being good for dips because of their sturdy design. The flavor of the chips comes from potatoes...

Nutrient Facts of Potato Chips

A commercial for potato chips once challenged you with “Bet you can’t eat just one!” Eating one potato chip is hard for two reasons: they taste good and it’s such a small portion. They beg to be devoured by the handful. And...

Vitamin K Enriched Foods

Vitamin K is essential for blood clotting and building strong bones. It is found in leafy greens, manufactured by bacteria in the intestines and is recycled in the body. You need very little vitamin K, but it is an important nutrient and a...

4 Ways to Treat Dioxin Poisoning

Dioxins are a series of chlorine-based chemicals, typically the byproduct of incineration and other industrial activities. They tend to accumulate over time in animal fats and we may ingest them when we eat anything containing byproducts of...

Vitamin K Foods

Vitamin K is an important nutrient found in many of the foods you eat. This vitamin plays an essential role in blood clotting. and it has been used to reverse the effects of blood-thinning drugs and to treat conditions of excessive bleeding....

5 Things You Need to Know About the Junk Food Diet

The Junk Food Diet appeals to many dieters because you get to eat foods that are typically forbidden on a regular diet plan. You can eat sweets, candy, soda and more while following a Junk Food Diet. The way you lose weight is that you replace...

Foods That May Increase the Anticoagulant Effect of Warfarin

Warfarin, also known by its brand name of Coumadin, is a blood thinner often prescribed to people with heart conditions and to those at risk of developing dangerous blood clots that may prevent healthy blood flow to the brain and heart. Certain...

Vitamin K Recommended Daily Intake

Vitamin K is important in making sure that everyday knocks and trips do not become serious injuries. It not only helps prevent bleeding but builds stronger bones. Unfortunately, one in four Americans do not get enough vitamin K from the foods they...

What Is the Fattiest Food?

Carbohydrates and protein each have four calories per gram, while fat has nine -- that's why high-fat foods are usually also high-calorie foods. Because total fat intake depends upon the amount of food eaten and the preparation method, it is...

Coumadin-Compatible Diets

Coumadin, known generically as warfarin, is a brand of medication used to prevent clots within your blood vessels. Blood clots can be very dangerous. If significant, they can lead to restriction of blood flow and death of affected tissues....

12 Dangerous Food Additives

Unless you only eat food that comes straight out of a pesticide-free garden, there is a good chance you will run into food additives. Food additives add flavor, color and shelf life to food, but they may also have negative affects on your body....

Pringles Nutrition Information

Even if you've never eaten Pringles, you probably recognize the tall cylinders they come in and their regular, curvy shape. Like many snacks, Pringles have a reasonable amount of fat, calories and sodium in each serving. But finish a half or whole...

Healthy Food Choices: Potato Chips (Video)

The potato chip is a staple of American convenience eating, and after many years with a bad reputation there are some healthier options for potato chip fans becoming available. Try these tips for buying potato chips in this healthy shopping video.