Olive Nutrition Information

Vitamins in Olive Leaves

The health benefits of olives and olive oil are widely known throughout the world, but many may not know the the leaves of the olive tree have just as much to offer. The leaves contain many beneficial compounds that can alleviate cellular damage, aging, and infections. The healthful benefits of olive leaves are readily available through powders, extracts and capsules.

All About Olive Nutrition Information

Vitamin, Nutrients & Health Benefits of Manzanilla Olives

Manzanilla olives are also called Spanish olives or green olives. They are native to Spain but are also grown in California. They range in color from brown to green and are typically found in jars at the supermarket. Some versi...

Nutritional Information for Three Olives Vodka

The Three Olives Company was created in 1998. Three Olives Vodka is known for its 17 varieties of lactose-free, gluten free, vegan vodkas. Vodka fans know that a smooth, tasteful vodka is what makes or breaks a vodka cocktail o...

Nutrition Information for Oliver Red Wine

The Oliver Winery, located in Bloomington, Indiana, was founded in 1972 by William Oliver, a law professor at Indiana University. The winery's first wine -- Camelot Mead -- was made from honey; today, Oliver Winery offers red, ...

What Vitamins and Minerals Do Green Olives Have?

Green olives are not a food you can pick and eat right off the tree. Green olives are actually not edible. All olives -- even black ones -- start out green. Green olives must be cured to remove oleuropin, which gives them their...

What Vitamins Do Cucumbers & Olives Have?

Cucumbers and olives are common ingredients in Mediterranean dishes, whether used separately or together. Olives are a fattier food than cucumbers, with five calories and 0.47 g of fat per large olive. A whole cucumber has only...

What Vitamins & Minerals Do Olives Have?

Olives are fruits of the olive tree and are known as "Olea europaea" or "oil of Europe." Though small in size, olives are packed with a variety of beneficial vitamins and minerals. Both the green and black olives contain these...

Nutritional Information: Kalamata Olives

Kalamata olives may be less popular than green or black olives, but this unique type of olive has an irreplaceable flavor that lends itself to many types of dishes, sauces and marinades. Kalamatas are native to Greece but are n...

Nutritional Value of Stuffed Green Olives

The green olive is a fruit that can be enjoyed year-round, though it is harvested in September. Stuffed with a pimento or a small, sweet red pepper for added flavor, green olives have a high nutritional value and provide an arr...

Nutritional Information on Medium Pitted Olives

Although olives come in a variety surprising to many, the classic canned olive is a standard, black olive prepared and packed in brine. These numbers, from the USDA, are for a single medium, pitted olive from a can.

Black Olive Nutrition Information

The black olive is a popular snack for children and adults alike. The olive is a fruit that is grown and picked from trees, and can be eaten plain, or used to extract olive oil, a type of oil that is favored by many chefs arou...

Vitamins in Olives

Olive trees, or Olea europaea, are native to the eastern Mediterranean, but thrive anywhere with a similar climate. A bitter substance in raw olives renders them inedible, so they require processing. Green olives are harvested ...

Nutritional Makeup of Sun Dried Black Olives

Sun dried black olives have a denser nutrient content than regular olives cured in brine. This includes "good" nutrients, such as monounsaturated fat, and "bad" nutrients, such as sodium. The trace vitamins and minerals, includ...

Nutrition Information on Olives

They are a savory food--preserved in water, brine, oil or marinades--and are eaten in salads, sandwiches, meat dishes, in tapenades and spreads, and as an appetizer or garnish. Olives are very nutritious and can contribute to a...