Keeping a food diary can help you determine your nutritional needs and develop the right eating plan to meet them, according to FamilyDoctor.org. To be accurate, a food journal should keep track of what are you eating, how much, at what time of...
Journaling provides a weight loss support tool to record your goals and progress. While some basic information is useful for everyone, customizing your weight loss journal makes it more effective for your own use. Consider the information that is...
If you've suffered from acne, you know that while it may not be mentioned in the same breath as more health-threatening afflictions, it can be debilitating, nonetheless. Going through your daily social and professional routine with acne can lower...
Peeling skin can be the result of a bad sunburn, dry skin and even a symptom of infection. If you notice that your skin has begun to peel away, resist the urge to pick and peel; it can make your skin even worse. Instead, try a few different coping...
It is likely that every person reading this article can list several reasons for following a healthy, balanced diet. Improved health, decreased body fat, decreased likelihood of chronic disease and better self-esteem are just a few. However,...
Keeping a diet dairy or food journal can be an important part of a successful diet and weight loss plan. If you're learning how to plan your meals and reduce your caloric intake, tracking your results day by day can provide a clear record of the...
Following any diet plan for weight loss can be challenging. It is hard to know what to eat and how much counts as a serving. People who are successful learn and stick to the basics of eating a well balanced diet and keeping portions small. Weight...
Anyone can develop skin tags, but if you are obese or middle-aged, you may be more likely to get them. These soft, fleshy growths often appear on the neck, underarms, eyelids and the groin area. While the development of skin tags is far from...
Receding hairlines are a common problem for both men and women, with issues being more common in men. Receding hairlines can be caused by a variety of factors ranging from genetics and aging to hormones and disease. Depending on the cause of your...
Acne occurs due to skin inflammation caused by several factors. It is commonly thought of as an adolescent and teen problem, but it can affect people of all ages. Physical and emotional complications affect people with acne. There are many...
The geriatric population has a host of health issues that come with aging and some issues are attributed to skin problems. A Centers for Disease Control and Prevention (CDC) article defines geriatric as the aging population with no exact age...
Panniculitis is the inflammation of the fat located beneath the skin, or in the subcutis layer. This inflammation is usually caused by an infection, but can also be due to trauma or be a symptom of various diseases. There are several forms of...
Human papillomaviruses, or HPVs, are a group of related viruses with more than 100 identified subtypes. The National Cancer Institute reports that more than 30 different HPV types can infect the genital areas. Transmission of these HPV types from...
Acne is a physical problem that most obviously affects a person's outward appearance. It is often overlooked, however, that acne also has an effect on a person's mental and emotional health. For longtime acne sufferers, depression may occur due to...
According to The Obesity Society, more than 1/3 of Americans are currently obese. This means that their Body Mass Index, a measurement of how much fat is present, is over 30. Obesity can cause health problems such as high blood pressure, heart...
Corticosteroids are often called steroids. These prescription drugs are used to treat inflammation. One of the side effects of these drugs is weight gain due to an increased appetite caused by the drugs, according to the Radiation Oncology Online...
Writing in a journal is therapeutic. The act of writing gives you time to sort through thoughts and take time to focus on capturing the details of life before they are forgotten. A journal is a "friend" with whom secrets are safe and who always...
Keeping track of your weight loss can help you achieve your goals more easily and effectively, according to Weight Loss Australia. Weight loss journals offer a number of benefits. They allow you to focus on your goals, keep track of the food you...
A weight loss diary can be an invaluable tool to help you keep track of your progress, inspire further changes and go over things that need to be fixed or adjusted. Aside from noting weight changes, a weight loss diary can be used to track food...
Xalatin is a medication used to reduce the pressure in the eye by increasing fluid drainage, explains Drugs.com. The Dermatology Online Journal istates that eye lash growth is often stimulated by the use of Xalatin. For some, this may be a...
Scabies is a common and contagious skin infestation caused by a tiny mite, Sarcoptes scabiei. It appears worldwide, with 300 million new cases occurring each year, reports Dermatology Online Journal. The main symptom is itchy skin which is most...
Hair loss can be the result of any number of factors, including genetics, thyroid disease, chemotherapy and poor nutrition. Regardless of the reason, most people are unhappy losing their hair and many look for ways to stimulate its regrowth. There...
If you suffer from acne, you are undoubtedly aware that acne causes more than red bumps and blackheads. Chronic acne also has psychological repercussions. People who have never suffered from acne may not understand what causes it. This leads to...
Hair loss can affect anyone, male or female, and improper nutrition may be the cause. The nutrition you take in from food goes first to vital organs, then to your hair, skin and nails. A healthy diet helps to keep blood and nutrients circulating...
Alopecia areata is a condition in which an autoimmune response causes hair loss. About 2 percent of Americans have some form of the disease, according to the National Alopecia Areata Foundation. Any part of the body with hair can be affected, but...
For many women, beautiful hair is something they desire. Good nutrition can go a long way in helping hair to grow and remain strong. The nutrients you take in all work together, going first to the vital organs to ensure proper functioning of the...
Psoriasis is a chronic autoimmune skin disorder that affects 2 to 4 percent of the population, according to MDderma.com. Besides experiencing symptoms of itchy, scaly patches of skin, some psoriasis patients develop arthritis, and many have...
Jealousy can ruin a good relationship because it subjects one partner to unreasonable suspicion by the other. A jealous person generally interprets innocent acts as threats to her relationship. For example, she might get upset when her partner...
