Oranges

How to Dry Fruit Slices

Drying is one of the oldest forms of food preservation. According to food science writer Harold McGee, foods have been dried for preservation since prehistoric times. Drying preserves foods because, like other living creatures, the microorganisms that cause food to spoil require moisture to thrive and reproduce. By reducing the moisture content of foods to 35 percent or less, drying makes it impossible for them to function. In warm climates, the sun can be used to dry fruit slices, but for home cooks a compact dehydrator provides more...

All About Oranges

Carrots During Breastfeeding

When you're breastfeeding, anything you ingest will reach your baby. If you're on a carrot kick because you're trying to lose weight or just to increase your veggie intake, your baby will get a good dose of the ingredients in c...

Judo Choke and Sore Throat

Judo is an Olympic sport with origins in the ancient combat techniques of Japanese samurai warriors. A martial art codified by Dr. Jigoro Kano in the 1880s, Judo involves physical, intellectual and moral education. One of the m...

Blood Oranges & Lipitor

A blood orange has dark red flesh and a sweet flavor. Like other varieties of oranges, blood oranges are citrus fruits. Atorvastatin, known as the brand Lipitor, is a prescription medication for preventing and treating heart di...

How to Dry Sliced Oranges in the Oven

Dried orange slices make an attractive garnish for baked goods and desserts, but they are most commonly used as a purely decorative item. Display dried orange slices to wreaths or garlands, include them in potpourri or use them...

Oranges & Acne

Your diet has nothing to do with your acne. You may have heard that avoiding certain foods, such as greasy foods or junk foods, or eating healthy foods can reduce acne but this is only a myth, according to AcneNet. While food m...

Do Carrots Give You Orange Skin?

Eating too many carrots can cause your skin to turn yellow or orange due to the pigment beta carotene. Although this condition can resemble jaundice, it is non-toxic and harmless. If you have yellowing of the skin or eyes, cons...

The Acid in Oranges

oranges contain ascorbic acid, which is also known as vitamin C. Other acids found in oranges include folic acid, pantothenic acid, hydroxycinnamic acid, citric acid, malic acid and oxalic acid. These acids contribute to the nu...

Strawberry & Orange Allergies

...atch, about 2 percent of adults suffer from food allergies. Of those afflicted with food allergies, most are allergic to less than four different types of food. Although allergies to strawberries and oranges are not as commo...

Electrolytes in Oranges

Oranges can provide many different nutrients, especially vitamin C. They are also rich in minerals known as electrolytes, which are named for their ability to conduct electricity in your body. Your body needs electrolytes to ma...

What Is Nutrient Value of Blood Oranges?

A blood orange, sometimes called a Moro orange, is a specific species of the orange family with a reddish flesh. Smaller than the typical orange, blood oranges have a firm texture and pack a substantial amount of nutritional va...

Nutritious Elements of Oranges

Oranges, although sweet tasting, have the virtue of being healthy. A single serving can easily ward off vitamin C deficiency and reduce the risk of heart-related diseases. The DASH diet --- which stands for Dietary Approach to ...

Pros & Cons of the Orange Fruit

Most people know that fruit is good for you. But some may not know that Oranges have been proven especially effective in preventing certain types of disease. Oranges are high in vitamins and minerals that boost your body's natu...

Antioxidants in Clementine Oranges

Clementine oranges -- a sweet, thin-skinned type of mandarin orange -- contain a number of beneficial nutrients, including antioxidants. These chemicals help destroy free radicals, which are harmful compounds that damage your g...

Can Oranges Make Your Stomach Ache?

oranges offer a bonanza of nutrition -- a single medium-sized orange can provide you with 120 percent of your daily vitamin C requirement, along with valuable fiber and other vitamins and minerals. Unfortunately, though, orange...

What Is the Proper Way to Slice an Orange?

Sliced oranges are commonly served as a light breakfast, a sweet snack or tangy appetizer. The appearance of sliced oranges is one of the highlights of serving them, as it displays the simplicity of fruit. However, if you slice...

Is an Orange Fattening?

oranges are a type of fruit that is acidic in nature. oranges are available in a wide variety of types such as blood oranges, mandarin oranges, Moro and Cara Cara oranges. No matter which type of orange you have with your lunch...

How Fattening Are Oranges?

oranges are generally regarded as healthy foods because they're rich in vitamins and minerals. Some elements of the nutritional profile of oranges, such as the high sugar content, may make oranges seem to be conducive to fat ga...

Warfarin & Oranges

...with vitamin K in the body, and vitamin K intake should therefore be consistent in order for the drug to work optimally. It is important to be aware of foods that are very high in vitamin K; however, oranges are low in vitam...

What Are the Advantages of Eating Oranges?

The orange, a fruit containing vitamin C and healthy flavonoids, may be your ticket to lowering your risk of a heart attack. Eating an orange daily provides the recommended dietary intake of vitamin C. Studies performed by the ...

What Do Oranges Give Us?

Sometimes, the best way to comprehend the meaning something imparts is imagining living without it. In the case of the orange, its absence would wreak havoc on the economy of Florida, because it produces 40 percent of the world...

White Roughy Vs. Orange Roughy

Roughy, a type of fish also known as redfish, is native to the Atlantic, Pacific and Indian Oceans. Several species of roughy, such as orange roughy and white roughy, are available in different regions and have different diets,...

How Do Blood Oranges Get Their Color?

Blood oranges get their distinctive, dark, crimson red color from a mixture of nature and nurture. Although some varieties can have a tart taste, blood oranges are a member of the Citrus sinensis family, or sweet orange. Well-k...

How to Make a Healthy Morning Smoothie With Oranges

Using oranges as the basis for your breakfast smoothie takes the idea of fresh-squeezed orange juice to a whole new plane. By using the whole orange rather than just its juice, you get all of the fiber from the pulp that would ...

Oranges and Arginine

oranges can be a healthy food, as they are a rich source of carbohydrates and provide a number of vitamins and minerals. However, oranges aren't ideal for all nutritional goals, such as bolstering your protein intake, because o...

Reactions to Eating Oranges

Oranges run the gamut from sweet to sour and pocket-size to softball-size. Various growing areas in the U.S. mean they're available year-round, and their thick, yet easy-to-peel skin makes them a perfect portable snack. Chock-f...

Eating Oranges & Acne

...rs, ointments and gels are common treatments for acne, but the healthiness of your skin also depends on the food you eat, and research continues to emerge about the link between acne and diet. Eating oranges might either all...

The Disadvantages of Eating Oranges

As with other fruits, Oranges are generally considered to be healthy. Oranges contain no fat, are moderately low in calories and contain a number of beneficial nutrients. Oranges may not be ideal for all nutritional plans, and ...

Can Oranges Be a Natural Laxative?

...ments can cause discomfort. Although many people turn to laxatives for relief of occasional constipation, certain foods can provide a natural method of resolving and preventing constipation. Although oranges and other citrus...

Can You Eat Too Many Oranges?

Eating oranges on a regular basis provides your body with plenty of vitamins and minerals. Animal studies suggest oranges might even contain a compound that can reduce bad cholesterol levels, according to the May 2004 "Journal ...

Fennel & Blood Orange

A blood orange and fennel combination is traditional in Sicily, because the ingredients grow abundantly there, and the flavors complement each other. A blood orange is streaked with red, and fennel is a vegetable with an anise ...

Acid Found in Oranges

Because one of the acids in its fruit cures scurvy, oranges spread quickly through the ancient world as sailors planted these important trees at tropical ports. The orange no longer exists as a wild tree, but has become the mos...

How do I Make Cider & Orange Sauce?

Apple cider and orange sauce is a versatile sauce suitable for pancakes, waffles or French toast or for drizzling over ice cream or fresh fruit. Use the sweet, tangy sauce as a barbecue sauce or marinade, or serve the sauce alo...

Judo Orange Belt Techniques

...igned to overwhelm your opponent while standing or grappling. As you progress through the belt ranks, the techniques become more complex and intricate. The progression of belt ranks is white, yellow, orange, green, blue, bro...

Requirements for a Ju Jitsu Orange Belt

Like many other Asian martial arts, ju jitsu uses a system of colored belts to demonstrate a student's level of expertise, commitment and contribution. The orange belt is a novice belt that represents more time of study than a ...

The Effects of Eating Too Many Oranges

According to the USDA, the United States produced over eight million tons of oranges during the 2009-10 growing season. The majority of the oranges grown in the United States are juiced or made into juice concentrate. The preva...

The Advantages of Dried Oranges

Dried oranges are used for both craft and culinary purposes. Fresh oranges can be dried easily, and doing so can extend their shelf life. You can dry them yourself or purchase them already dried. Dried oranges offer healthy fib...

Oranges & Inflammation

...and may include redness, joint pain, joint stiffness, fever, chills, fatigue and loss of appetite. Non-steroidal anti-inflammatory drugs and pain medications are commonly used to treat the condition. Oranges may also help pa...

How do I Make Orange Marmalade?

Marmalade is a jam made with citrus fruit, usually oranges and lemons. The entire fruit is used except for the seeds, and includes the peel. Because the orange and lemon peels are included, the jam has a slightly bitter taste t...

What Are the Benefits of Eating Oranges or Tangelos?

Eating fruits and vegetables every day is an essential part of a healthy diet. As far as fruits go, you can't do better than to choose a citrus fruit such as an orange or a tangelo for a snack. These fruits are loaded with vita...

The Effects of Eating Oranges

If you are looking for a healthy snack that is easy to find, may be simply stored and offers numerous health benefits, select an orange. Though many people regularly consume orange juice, the Centers for Disease Control explain...

How to Grate Orange Rinds

Freshly grated orange rind gives off a strong citrusy aroma, and incorporating it into some recipes adds both fragrance and flavor. In particular, baked goods such as cookies, cakes and muffins often call for grated orange peel...

Uses of Oranges

...s, whole grains, nuts, dairy products and fruit. Get at least 2 cups of fruit per day to meet recommendations for a balanced 2000-calorie diet, according to the 2010 Dietary Guidelines for Americans. Oranges can help you mee...

What Is the Difference Between Oranges & Tangerines?

oranges and tangerines belong to the same species of citrus fruits, but there are notable differences between them. However, both are good sources of vitamin C. Some common varieties of oranges include the blood orange, navel o...

Kiwis vs. Oranges

Kiwis and Oranges are naturally low in calories and loaded with beneficial nutrients. Both fruits originated in Asia, but can be grown in various regions throughout the U.S. Oranges, as well as kiwis, grow anywhere that has amp...

Do Oranges Have Calcium in Them?

.... Calcium is essential for your bone health and especially important if you have osteoporosis or a family history of this degenerative bone disease. Most fruit is not a significant source of calcium. Oranges, however, are an...

Fructose Levels in an Orange

...s contain around 1 to 7 percent fructose, according to Krause's Food and Nutrition Therapy. Fructose is the sweetest type of monosaccharide; the greater the amount of fructose, the sweeter the fruit. Oranges have around 2 to...

Are Mandarin Oranges Good for You?

The Mandarin orange is a small, seedless citrus fruit that peels easily, and the flesh is divided in easily eaten segments. The three primary varieties of the Mandarin orange are the tangerine, clementine and satsuma. The Manda...

Is It Healthy to Eat Orange Peels?

orange peels can be healthy as far as their nutrients go, but you might not want to make them part of your daily diet. The tough orange peel will not be as juicy or sweet as the orange's inner pulp and it can also come with a f...

What Benefits Do You Get From Oranges?

The orange originated in southern Asia and European traders transported it to Europe in the 15th century where it was used medicinally. Eventually, the fruit became valued for its culinary uses and private orange groves called ...

Clementine Oranges Vs. Mandarin Oranges

There is nothing better than a fresh orange in season. oranges are considered citrus fruits and there are actually many varieties that are grown and cultivated for our consumption. In the orange family Rutaceae, the mandarin, s...

Do Oranges Have Lots of Fiber?

...Since dairy products, meat, fish and poultry don't contain any of the complex carbohydrates known as fiber, you need a balanced amount of fruits, vegetables and grains to meet established guidelines. Oranges as well as grape...

How Humans Benefit From Oranges

oranges are a readily available fruit that supplies many different vitamins and minerals. The price may change from month to month, but oranges are carried in supermarkets year round. There are several different varieties of or...

Protein in Orange Roughy

...tein contains amino acids, the building blocks for new tissue growth and for tissue repair. In the United States, protein deficiency is uncommon, but it occurs frequently in other parts of the world. Orange roughy, a deep se...

Are Oranges Good for You?

oranges are a smart choice for a healthy snack or as part of a meal. These tasty fruits are high in nutrition while remaining low in calories and fat. Eat them raw or squeeze them to make orange juice. Available year-round, dif...

What Are the Benefits of Eating Oranges?

Rich in vitamin C, folate and dietary fiber, oranges are citrus fruits that contain a high amount of antioxidants called flavonoids, which are responsible for most of their health benefits. Research suggests that incorporating ...

What Nutrients Do Oranges Provide?

Many varieties of oranges exist that differ in taste, varying from sour to sweet, and in skin composition ranging from thick to thin with some easier to peel than others. Despite the differences among the varieties, commerciall...

What Makes Oranges Healthy?

oranges are a fruit rich in vitamin C and phytonutrients that strengthen your immune system and contribute to good health. A sweet, juicy treat at their prime in the winter through early summer, oranges make a healthy addition ...

Health Properties of Orange Peel

When Oranges were first cultivated, Orange peels were highly valued. People extracted essential oils from the peels to use in medicines and remedies for indigestion and other illnesses. Orange peels are a source of health-promo...

What Nutrients Are in Oranges?

oranges are renowned for their high vitamin C content. The fruit contains many other antioxidants and nutrients, making them a healthy addition to any diet. Choose whole oranges with a smooth peel to get the juiciest, most flav...

Orange Diet

orange diets are popular fad diets. There are several different types of orange diets, and while some are based on sound principles, others raise some concerns about their safety and effectiveness. With a little information, ...

What Are Mandarin Oranges Good for?

Mandarin oranges are a healthy, small snack. Using mandarin orange slices in cooking also adds some extra flavor, sweetness and vitamins to the meal. This fruit is a good item to keep on hand because it can be used in many ways...

An Orange Roughy & Asparagus Diet

In "The 150 Healthiest Foods on Earth," Dr. Jonny Bowden, weight loss coach and nutritional healing expert, suggests eating fish at least three times a week because it offers numerous nutrients. Orange roughy is a wild fish typ...

Allergies to Orange Roughy

orange roughy is a fish that commonly causes allergic reactions, according to Beyond Allergy. An allergy to orange roughy can lead to anaphylactic shock, a rare and life-threatening severe allergic reaction. The Food Allergy In...

Mandarin Oranges and Allergies

An allergy to mandarin organs is considered uncommon. A person who is allergic to mandarin oranges suffers from a citrus allergy and may have similar allergic reactions to other citrus fruit, such as lime or grapefruit, accordi...

Types of Mandarin Oranges

Mandarin oranges, from the species Citrus reticulata, is a citrus fruit native of southeastern Asia and the Philippines, according to Purdue University Center for New Crops and Plant Products. Mandarin oranges grow from small t...

Uses for Orange Fruit

The benefits of a diet rich in fruits are many and include a reduction in the risk of heart disease, a healthy blood pressure and regularity in digestion, reports the Harvard School of Public Health. Orange fruits are important...

How to Store Mandarin Oranges

Mandarin oranges fall into the citrus fruit category, along with other popular types, such as oranges and grapefruits. Each variety of mandarin offers a slightly different texture, flavor and appearance, reports Purdue Universi...

What Are the Benefits of Mandarin Oranges?

Mandarin oranges, sometimes called tangerines, are common additives in culinary cuisine. Their halves are placed into main dishes, salads and desserts, such as gelatin and pudding. The oil from mandarin oranges is used in tasty...

Benefits of Oranges

An orange is actually a type of berry called a hesperidium. It is a nutritious and delicious fruit that has a sweet and refreshing flavor. oranges and their juice have a lot of benefits to offer. They contain vitamins and miner...

How to Make Pectin Orange Peel

...s' Association (IPPA), it is a source of soluble fiber. When pectin combines with water, it becomes a gelling agent. The National Center for Home Food Preservation reports that for citrus fruits like oranges the majority of ...

How to Rub Oranges on Acne

According to "Cosmetic Dermatology: Principles and Practice," the acidity in oranges coupled with their high vitamin C content makes them one of nature's perfect cures for acne. The orange peel as well as its juice can be used ...

Is an Orange Healthy to Eat for Your Skin?

oranges are common fruits in the Western world and in many tropical countries. Most people associate oranges as rich sources of vitamin C and eat them to prevent the symptoms of colds and influenza. However, some medical profes...

How to Use Orange Peel

The oil in orange peel is made of 95-percent limonene, a substance that, according to Greenlivingtips.com, is used in industrial plastics manufacturing, as well as being added to many household cleaners to give them a citrusy o...

Agent Orange Disease

Agent Orange is a herbicide that was prominently used in the Vietnam War as an exfoliant. Although the herbicide in Agent Orange does not cause any health problems, some of the other chemicals that it contains can be very dange...

About Mandarin Oranges

Mandarin oranges are small citrus fruits that are usually eaten raw but are sometimes cooked into desserts or served in salads. They also come canned in syrup. Mandarin orange sections are orange, and the peels can be orange, g...

Agent Orange Related Diseases

The United States Department of Veterans Affairs says that Agent Orange is a combination of herbicides used during the Vietnam War. The United States military sprayed these chemicals over trees so that the leaves would fall. Th...

Ingredients in Orange Gatorade

Orange-flavored Gatorade, a sports drink also known as the Thirst Quencher, has several ingredients, besides water, that help you stay hydrated when you're active. Orange Gatorade uses a mix of salts and sugars to achieve this....

Symptoms of Agent Orange in Vietnam Veterans

Agent Orange is a type of herbicide. It was used throughout Vietnam during the Vietnam War between 1962 and 1971. The herbicide was used to kill vegetation that the enemy forces used for cover. After many military service peopl...

Agent Orange & Its Neurological Symptoms

Agent Orange is an herbicide that was used by the U.S. during the Vietnam War. Agent Orange was used to prevent Communist forces from using the jungle for cover, to destroy the food supply of Communist forces and to clear areas...

How Do Oranges Help Your Body?

The best known benefit of fresh oranges is their vitamin C content. One orange provides 70 mg of vitamin C, which, according to the U.S. Department of Health and Human Services, helps fight fatigue, promotes wound healing, help...

Orange Peels Reduce Melanoma Risk

...noma. While you can take many preventative measures, such as limiting exposure to the sun and wearing sunscreen, you also can reduce your risk by modifying your diet. The juicy pulp found inside the orange contains powerful...

5 Things you Need to Know About Oranges

Though many foods are nutrient-rich, they may not qualify as health heroes. Why should oranges be awarded such kudos? It turns out that oranges offer a greater spectrum of health benefits than you may realize when casually sip...