Want long, lean dancer's legs? Cassey Ho has the perfect workout to give you amazing legs and beautiful posture! Ladies, get those miniskirts and short shorts ready! Click on the links below to fast forward to each of the 8 moves:
In Pilates Bootcamp, certified Pilates instructor Cassey Ho (aka Blogilates) showcases her POP Pilates style, where she takes you all the way through tough but fun Pilates workouts designed to tone your arms, your legs, your abs, your butt, and everything in between.
Pilates Bootcamp Workouts With Cassey Ho: Videos (16)