Osteoarthritis Research

How to Work on Your Quadriceps

Strong quadriceps are associated with a greater ability to walk and get up out of a chair as you age, says researcher Dr. Neil Segal, director of the Clinical Osteoarthritis Research Program at the University of Iowa. He went on to add that strong...

Omega 3 ALA for Osteoarthritis

Omega-3 fatty acids are essential nutrients in your diet that promote normal development and overall health. Eicosapentaenoic acid, or EPA, docosahexaenoic acid, or DHA, and alpha-linolenic acid, or ALA, are three types of omega-3 fatty acids...

Hand Exercise for Osteoarthritis

According to the Arthritis Research Institute of America, osteoarthritis, or OA, is the most common kind of arthritis. More than 27 million American adults older than 50 are affected by the condition. It is age-related as decades of use wear down...

The Best Knee Supplements

Osteoarthritis of the knee is one of the main causes of disability in the U.S. Around 55 percent of people over the age of 65 and 9,000,000 adults overall suffer from the condition, according to the American Academy of Orthopedic Surgeons....

What Are the Treatments for Multiple-Site Osteoarthritis?

Osteoarthritis is a degenerative medical condition in which joints at multiple sites in the body become chronically inflamed. Osteoarthritis most commonly affects the knees, elbows and hands. The degenerative nature of the condition causes...

Arthritis Resources

Different arthritis conditions can disable an individual, causing a change in lifestyle, pain and suffering. Sometimes it helps to know that there are organizations out there that support families, research and advocate for sufferers. Those...

Benefits of Ginger Root Spice

Ginger is a tuber that may be consumed whole as a delicacy, medicine or spice. It is aromatic, pungent and spicy, and often employed in Asian cuisine. It has been touted as an antibacterial spice with medicinal properties. In addition to...

What Are the Benefits of Rose Hips?

The fruit of certain types of rosebushes are called rose hips. These oval seed pods are harvested a little while after the rose petals fall. When ripe, they are up to 1 inch long and range from yellow to red in color. Rose hips contain substances...

Role of Leptin

Leptin is a human hormone that plays significant roles in appetite and weight control, metabolism and reproduction. At the same time, leptin is associated with a host of disease states. This hormone is produced by fat cells throughout the body and...

Vitamin K & Arthritis

The two forms of arthritis affecting the skeletal system and joints in the body are osteoarthritis and rheumatoid arthritis. Generally, arthritis conditions involve the joints and surrounding tissues. Osteoarthritis is a joint disease that...

Things to Eat for Osteoarthritis

Osteoarthritis is the most common form of arthritis that causes degeneration of the joints of the knee, hips, feet, spine and hands. Its symptoms include joint pain, stiffness and redness. Evidence indicates that certain foods can be effective in...

Arthritis and Diet

Arthritis is a group of conditions that cause inflammation and pain of the joints in the hand, feet, hips and knees. There are many types of arthritis, but the two most common are rheumatoid arthritis and osteoarthritis. Research indicates that...

Boswellia Extract Facts

It's an ingredient in creams that claim to prevent wrinkles, supplements that ease the pain of osteoarthritis and herbal preparations that may be as effective against inflammatory bowel diseases as the most commonly used pharmaceuticals--with...

Rose Hip Powder and Arthritis

Rose-hip powder is obtained from the rosa canina plant. It is found in areas of Asia, Africa and Europe. The plant has thorny branches with white and pink flowers. The scarlet-colored fruits, also called the "hips," are the source of this...

Turmeric for Back Pain

Although most commonly used as a spice, turmeric has been used as a medicinal herb in Asia for thousands of years to treat a wide range of ailments from eye infections to leprosy. Turmeric is now being tested for possible benefits in managing...

Natural Supplements for Arthritis Pain

There are several varieties of arthritis. The most common type, experienced by 27 million people in the United States alone, is osteoarthritis. Osteoarthritis is a condition in which wear and tear of the cartilage causes it to deteriorate. The...

Can Running Hurt Your Joints?

Exercise is critical to your overall health, but one of the long-held fears of running is that high-impact exercise can be damaging to your joints, ultimately leading to chronic joint conditions such as osteoarthritis. Research is proving that...

Curcumin Safety

Curcumin is a naturally-occurring compound found in the turmeric plant (Curcuma longa), a perennial herb that is native to the tropical regions of South Asia. It has been shown to have beneficial health effects, including the treatment of...

Cod Liver Oil & Osteoarthritis

Osteoarthritis represents the most common form of arthritis; it afflicts more than 20 million people in the United States, according to the University of Maryland Medical Center, and affects both genders equally. Cod liver oil contains Omega-3...

Spinal Osteoarthritis Treatments

Spinal osteoarthritis---also referred to as spinal arthritis---is a caused by the progressive loss of cartilage between the vertebrae of the spine, which may cause join inflammation to occur in certain people. Symptoms of this condition may...

What Is Glucosamine & MSM?

Glucosamine and MSM are compounds that are often used in conjunction with one another combined into supplement form. These supplements are advertised to support joint health, relieve joint pain and treat the symptoms of osteoarthritis, among other...

5 Things You Need to Know About Caffeine's Effect on Arthritis

Seems like every other week a new story pops up about the health effects of caffeine, sometimes bad, sometimes good. The most current research suggests that there is no cause and effect relationship between drinking coffee and getting rheumatoid...

4 Ways to Limit Vitamin C for Osteoarthritis

Osteoarthritis finds its way to the joints, particularly the knee and hip joints. The cushion in the joints, known as cartilage, breaks down and causes friction and pain. Sometimes osteoarthritis leads to hip fractures. According to the World...

What Is Pycnogenol & How Is it Used?

Pycnogenol is a brand name for pine tree bark extract. Pycnogenol describes a particular type of pine bark extract from the maritime pine trees on the coast of France. Pine bark extract is an herbal supplement with a wide range of purported...

Guggul Extract and Rheumatoid Arthritis

Rheumatoid arthritis, a chronic inflammatory and autoimmune disease, causes painful, swollen joints, along with fever and fatigue. Two times more common in women than in men, rheumatoid arthritis has no cure; however, symptoms can be managed. Your...

Pycnogenol & Osteoarthritis

Osteoarthritis is a degenerative joint disease characterized by the pain, swelling, stiffness and cartilage damage. Conventional treatment approaches include anti-inflammatory drugs and surgery. Pycnogenol, a trademark of Horphag Research Ltd., is...

Exercise Therapy for Osteoarthritis

Osteoarthritis might at first present a rehabilitation dilemma: the condition affects your joints, most commonly the knees, making many common exercise techniques painful or unbearable. With a little adaptation, however, you can use a wide variety...

The Best Treatments for Osteoarthritis

Osteoarthritis is a bone condition in which there is a gradual degeneration of joints. The symptoms of osteoarthritis can be particularly painful, and include tenderness and stiffness in joints that can make activities of daily living difficult to...

ARC Knee Exercises

ARC, or the Arthritis Research Campaign, is a group committed to finding cures for osteoarthritis. Osteoarthritis can occur throughout your body, but is common in the knee, where it can damage the surfaces of the knee joint, causing the joint to...