Chiropractors are best known for their treatment of musculoskeletal conditions such as back pain and neck pain. These conditions frequently afflict older people. Osteoporosis is also a condition associated with aging. The increasingly fragile...
Soy protein contains phytoestrogens, which are nonsteroidal estrogens of plant origin. These estrogen-like compounds are called isoflavones. Soy isoflavones have estrogenic activity that is approximately 1000-fold weaker compared to steroidal...
Aging is a normal process and everyone does it differently. How well you take care of your body throughout the years and genetics are determining factors in how your outer appearance and overall health is affected as you age. Many issues that...
Testosterone in men are highest post-puberty and normally declines 1 percent per year starting in middle age. This normal decline is not always associated with clinical symptoms. A combination of low testosterone and at least three clinical...
Progesterone is one of many steroid hormones found in both males and females. The adrenal cortex, corpus luteum, which is the follicle that contains the egg during ovulation; and the placenta, during pregnancy, secrete progesterone. The primary...
As you age, your metabolism slows and the way you process nutrients can change. For seniors, this change is especially notable as appetites and activity levels decrease, prompting smaller or fewer meals per day. Throughout your life, but...
Osteoporosis is a progressive disease that causes bones to weaken, making them susceptible to fracture. Areas commonly affected are the spine, wrist and hips. Bone is strongest around age 30 and then begins to decline. If you have not retained...
The most widely used bone density test is called a dual-energy x-ray absorptiometry, or DXA test. Bone density is measured with two scores: the T-test and the Z-test, according to MayoClinic.com. When your DXA test results are compared to the...
Powerlifting provides numerous benefits for lifters over 40, including improved strength, muscle mass, fat loss and skeletal strength. The only changes you need to make deal with changes in your recovery ability, and you can reduce the effects of...
Osteoarthritis, known as OA, is usually a disease of aging but may also come from overuse of a joint in athletic activities. Symptoms include joint pain, stiffness and swelling. OA occurs most often in the knees and hips, but can affect other...
Your bones are a reservoir of calcium inside your body. If your calcium intake is not substantial enough to serve the other needs of your body, the calcium from your bones is used. In addition, your bones are an ever-changing organ, growing...
Aging comes with a lot of physical changes, some of which you can't see. Osteoporosis is one of these changes, affecting 28 million Americans, according to the American Academy of Orthopaedic Surgeons. While it may not be obvious to the naked...
Osteoporosis is a condition in which the bones become thin or brittle, and therefore break more easily. It is a condition most commonly found in the elderly. Bones are living tissue that is constantly being regenerated. Osteoclasts are bone cells...
As men and women age, their bones lose density and become more brittle. Severe bone loss, known as osteoporosis, can lead to fractures and pain. The University of Maine Center on Aging says that osteoporosis affects approximately 10 million people...
Joints help us bend, lift, walk and run. Joints support our bodies and enable us to twist, hop and reach. If a joint is not working properly, range of motion, strength and even mobility may be affected. Keeping your joints healthy or improving the...
As a woman ages, her nutritional needs change. Eating a well-balanced diet, which includes a variety of fresh fruits, vegetables and whole grains, is the basis for a healthy body. In addition, MayoClinic.com recommends that mature women get 1200...
Calcium is an essential vitamin for the body to build strong bones. Having enough of it every day can protect you from poor bone density and brittleness during aging, which is a symptom of osteoporosis. With a healthy diet that balances levels of...
The body needs vitamins so it can function properly. Without vitamins, the body would slowly break down and die. You can get your vitamins by taking vitamin supplements, but the Centers for Disease Control and Prevention says the most desirable...
As you age, maintaining healthy bone density becomes an important part of your lifestyle. According to the National Institutes of Health, an estimated 10 million Americans currently live with osteoporosis, a disease resulting in dangerously low...
Parathyroid is a hormone that helps regulate the amount of calcium in the blood. A synthetic form of parathyroid hormone, teriparatide (brand name Forteo), is an injectable prescription medication for the treatment of osteoporosis.
The National Osteoporosis Foundation estimates that osteoporosis threatens the health of as many as 44 million Americans. Osteoporosis is a condition in which bones become thin or brittle. Because bone is a living tissue, it's continually being...
Osteoporosis is a condition that affects 200 million people around the world, according to the International Osteoporosis Foundation. This disease reduces the density of your bones. Less bone density means a more weak and fragile skeletal system...
Saggy skin is skin that is loose and not as resilient as it once was. According to the American Academy of Dermatology's AgingSkinNet resource, you produce less collagen and elastin, the components that allow your skin to bounce back and stay...
Dowager's hump, or kyphosis, describes a condition in which there is an abnormality in the curve of the spine. Kyphosis is specifically the extreme curvature of the spinal column in the chest. The excessive curvature causes the formation of a hump...
Staying in shape as you get older is not complicated. You can reduce your risk of age-related health issues such as high cholesterol, elevated blood pressure, weight gain, osteoporosis, heart disease, diabetes and certain cancers. Daily exercise...
Ten million Americans have osteoporosis, or low bone density, according to the National Institute of Aging. Low bone density weakens bones and increases your risk of bone fracture substantially. Consuming foods that build bone density and...
Bones are not inert structures constructed from a handful of minerals. Your skeleton is a dynamic, metabolically active organ system. The integrity of your bones is influenced by a variety of factors, including your age, gender, body weight,...
Osteoporosis is a disease where the density of calcium in your bones decreases leading to an increased risk of fractures. Research has shown both a positive and negative effect of high protein intake on osteoporosis. High protein intake can cause...
Medications such as Fosamax are the usual protocol to prevent osteoporosis as we age. The side effects from using prescription medications can be frustrating, especially if you are taking more than one medication. Natural alternatives to prevent...
Osteoporosis is a bone disease that leads to weak bones and an increased risk of fracture. Learn more about osteoporosis in this obstetrics video.
