Osteoporosis is a degenerative skeletal condition that derives from the Greek words "osteon," or bone, and "poros," or small holes, according to "Osteoporosis" by Pierre Meunier. Doctors identify osteoporosis by measuring bone mineral density,...
Hormone replacement therapy is the term given to medications prescribed to treat the symptoms of menopause. When a women experiences menopause, the levels of reproductive hormones often fluctuate greatly, causing symptoms such as vaginal dryness,...
Vitamin K is a fat-soluble vitamin essential for blood clotting. The body stores it in fat tissues and the liver. Rich sources of vitamin K include beef liver, broccoli and leafy green vegetables, including spinach and kale. Mayonnaise contains...
Hormone replacement therapy uses synthetic hormones fashioned after the naturally occurring ones in the human body. They are sometimes self-prescribed by those who want to build muscle, strength and endurance. Doctors commonly prescribe them for...
People use low-carbohydrate diets primarily for weight loss. Most people who go low carb to lose weight must continue the regimen for the rest of their lives; going off the diet can produce weight gain. The Atkins and South Beach diets all follow...
Kelp is usually found attached to rocks in seas ranging from 10 to 150 feet deep. It is a brown algae native to the Pacific Ocean. This herb is often used as a mineral supplement, often times due to its high iodine content. Kelp has been used in...
Just because you have osteoporosis doesn't mean you can't be physically active. Indeed, certain exercises help to treat pain and are necessary to maintain bone density and prevent further loss. Simple, enjoyable weight-bearing movement...
Osteoporosis is a common disorder characterized by abnormalities in the production or replacement of the tissues that make up your bones. These abnormalities trigger bone thinning and a loss of bone density or mass. In certain circumstances,...
A woman's hormones begin to fluctuate as she nears the end of her reproductive years, often resulting in uncomfortable physical, mental and emotional symptoms. After menopause, declining estrogen levels increase a woman's risk of developing...
Bioidentical hormone therapy utilizes custom-made medications that are meant to perfectly mimic hormones that are depleted in the body. Women lose hormones during menopause and often look for alternatives to help relieve them of many annoying...
Many women experience an irregular menstrual cycle sometime in their lives. This may last for a short time or may be a lifelong feature of their cycles. Causes include polyps, breastfeeding, chemotherapy, stress and drug use. Diet pills fall in...
You are over 40 and feeling fit and fabulous. So it may be tempting to skip health checkups. But these screenings can literally be lifesavers. According to the American Association for Clinical Chemistry (AACC), an international research and...
A strong and healthy bone is maintained by vitamin D, calcium and the sex hormones. Calcium is the major component of bone that confers strength. Low calcium can lead to osteoporosis. In osteoporosis, there is disruption of the architectural...
The human body contains more calcium than any other mineral. Calcium supports the formation of strong bones, stimulates muscle contraction, transmits electrical impulses between nerves and muscles and regulates the heartbeat. Although necessary to...
Allergies are a reaction of the immune system to harmless substances. Allergies may take the form of allergic rhinitis, hives, bronchial asthma or even as anaphylaxis, a severe form of allergy that may be fatal. Most mild allergies can be...
Osteoporosis--or "porous bone"--is a chronic disease in which there is loss of bone mass and density, weakening the bones and making them more susceptible to fractures and breaks. The National Osteoporosis Foundation (NOF) underlines that though...
Your bone mass changes throughout your life. When you are young, you build up bone mass. When you get older, you start to lose bone mass. There are steps you can take, however, to help maintain healthy bone mass levels no matter what age you are,...
Osteoporosis literally means porous bones. It's a condition in which your bones become less dense, losing minerals, which makes them more fragile and easily broken. Exercise can help prevent osteoporosis, especially exercise that makes you work...
Osteoporosis is a condition that causes bone to weaken and become brittle, which increases your risk of fracture. In addition, it has been termed a silent disease because bone loss occurs without symptoms. According to the National Institutes of...
Astaxanthin is a carotenoid pigment that is naturally found in foods like salmon, shrimp, yeast and crustaceans. According to AARP Healthcare, this supplement is typically used as an antioxidant but may also help with carpal tunnel syndrome,...
Commonly referred to as the sunshine vitamin, vitamin D is the only micronutrient synthesized by the human body. Vitamin D is vital to bone and muscular health, especially in older women prone to falls and bone diseases. This vitamin is tricky in...
Doctors use the term osteopenia to describe decreased bone density. Closely related to osteoporosis, osteopenia increases the risk of fractures, particularly in postmenopausal women. Since the body uses calcium to build strong bones, calcium plays...
Osteoporosis is a disease of porous bones caused by accelerated breakdown of bone, too little bone formation or both. Osteopenia is the precursor of osteoporosis. It is characterized by lower bone mass than normal for the age of the person and is...
Vertebroplasty is an invasive surgery utilized to treat small fractures in the spinal column. The small compression fractures sometimes cause the vertebrae to collapse resulting in pain and osteoporosis, report doctors at Radiology Info. The...
Vitamin D is an important fat-soluble substance. Your body can make its own vitamin D when you are in the sun. Alternatively, your diet or supplements can deliver the amount you need per day. Vitamin D has considerable health benefits and it is...
Vitamin D and calcium have several important roles in the human body, primarily in your teeth and bones. These nutrients need one another to perform their functions, as well as protect you from conditions such as osteoporosis. Talk to your doctor...
Water pills, also known as diuretics, can help you lose water weight very quickly. However, these pills are not a method of permanent and effective weight loss. They pose some health risks and are not considered a healthy way to achieve weight loss.
Since its invention, diet soda has been rumored to cause cancer, osteoporosis, migraines and a host of other health problems. But recent research shows that diet drinks aren't much more harmful to your health than regular soda. In fact, cutting...
Bad posture in women contributes to a shoddy appearance and can create health problems. Many women try to develop the posture of a ballerina, report researchers at the Posture Clinic at Staying-Young-Secrets.com. A long graceful neck, squared...
