Osteoporosis fractures are fractures caused due to a diminished bone density which is measured by a standard scale. Significant pain can be caused by people with osteoporosis fractures. Because people lose bone density as they age, the elderly...
For the elderly, fear of falling is a common concern. Decreased mobility and agility, vision problems, dizziness from medications and poor balance put older folks at high risk for falls. For older women with osteoporosis, fragile bones are...
Smoking and its effects on our body has been studied for years and will continue to be as long as people are addicted to cigarettes. Smoking can be directly linked to numerous diseases and is a risk factor for the development of many other health...
As you age, you may need more vitamin K than you did as a younger adult. This fat-soluble vitamin plays a vital role in maintaining your bone density. According to MedlinePlus, up to half of all women and up to a fourth of all men older than 50...
Alendronate is a product made by Apotex and distributed in Canada. It is a prescription medication to treat osteoporosis and prevent fractures. According to Apotex, alendronate prevents bone loss in men and postmenopausal women and has shown to...
Osteoporosis is a condition in which your bones lose density and become weak and more prone to fractures. Everyone is at risk of developing osteoporosis as they age, but it is much more prevalent in women. One of the best ways to slow down or...
Compression fractures of the thoracic spine can occur due to osteoporosis or trauma and result in decreased vertebral height. Some compression fractures occur because the vertebrae are weakened due to the presence of a tumor. Osteoporosis is a...
Osteoporosis, characterized by weak and brittle bones, affects the skeletal system. It occurs most often in elderly women, but it can affect men and younger women as well. According to the National Institute of Arthritis and Musculoskeletal and...
Potassium is an essential mineral nutrient found in body cells. It is also necessary to maintaining nerve and muscle activity. In addition, potassium is an important constituent of body enzymes and hormones. Potassium seems to be an important...
Osteoporosis affects men and women. Side effects of the disease can destroy quality of life and result in significant health care spending. Osteoporosis affects approximately 10 million Americans, according to the National Institutes of Health....
Vitamin D, calcium and the sex hormones maintain healthy bone. Calcium is the major component of bone that confers strength. Low calcium can lead to osteoporosis. In osteoporosis, there is disruption of the architectural framework of bone that...
A spinal fracture is a serious condition that most often occurs after trauma or as a result of osteoporosis. Affecting your spinal cord, it can be a debilitating injury depending on where the fracture occurs and what part of your back is affected....
Calcium is vital for bone and tooth health, functioning of the nervous system, muscle contraction, blood clotting and heart rhythm regulation. If you do not consume enough calcium through diet, your body will pull calcium directly from the stores...
More and more people are adding resistance training to their workout regime, and for good reason. While aerobic exercise has many health benefits, resistance exercise has benefits of its own. Lifting weights, using therabands, or performing other...
Osteoporosis is characterized by a loss of bone density, often leading to painful fractures. According to a U.S. Surgeon General's Report, it leads to 1.5 million fractures, half a million hospitalizations, and the placement of 180,000 persons...
Vitamin D's primarily helps the body absorb calcium and maintain healthy levels of calcium and phosphorous in the bloodstream. Vitamin D deficiency is a particularly serious problem among the elderly, who may not get enough vitamin D in their diet...
Osteoporosis is a disease process that causes the density of your bones to decrease, creating brittle and porous bones. Once bones have become weak and brittle they are very susceptible to fracture with even minor stresses, such as a gentle fall,...
Bones are made of salt deposits and a living, organic material. The salt deposits mainly contain calcium and phosphorus, with just a small amount of magnesium, sodium and potassium carbonate. Both the salt deposits and the organic material give...
In the first years after menopause, women's rate of bone loss might reach 3 to 5 percent per year; the rate then drops to less than 1 percent a year after the age of 65, according to the National Institutes of Health. While eating a diet that has...
The plant Equisetum arvense, more commonly known as horsetail, has a hollow stem sprouting brush-like shoots that eventually dry, forming silica crystals. When harvested for an herbal remedy, the plant has high concentrations of silicates and also...
Although your body gets some vitamin K from bacteria in your intestines, you also need to get some from your diet or supplements. You need enough vitamin K for healthy blood clotting and bones, but talk to your doctor if you are considering a...
The most common, widespread degenerative bone condition is osteoporosis, which occurs when bones become weak due to low levels of minerals. It is called the "silent" disease because no symptoms exist in early stages. This disease affects women...
BMI stands for body mass index. It is a common measure that is easily calculated if you know your height and weight, in either metric or U.S. customary system. It estimates body fat. BMI is calculated by dividing your weight by your height...
Soy protein contains phytoestrogens, which are nonsteroidal estrogens of plant origin. These estrogen-like compounds are called isoflavones. Soy isoflavones have estrogenic activity that is approximately 1000-fold weaker compared to steroidal...
Rebounding on a mini-trampoline is cardiovascular exercise that can help tone your legs. Rebounding is unlikely to hurt your vertebrae if you are healthy, but people with certain health conditions should avoid it, says chiropractor John Huynh of...
Hip fractures are one of the most common reasons for elderly adults' admittance to a hospital, according to a 2001 issue of "British Journal of Nutrition." Osteoporosis, which is characterized by gradual bone loss, is frequently a cause of these...
Osteopenia is not a disease but rather a marker of increased risk for the development of osteoporosis and fractures of the hip, spine and wrist. As people age, bones normally become weaker and less dense. If bone strength is visually represented...
Improper nutrition in elderly people is directly linked to hospital admissions and morbidity, says the Oxford Journals of Gerontology. Aging adults need nutritious and balanced diets to sustain health and enjoy their golden years. Nutritional...
Pronounced "Bobby Bell," Babybel cheeses include Babybel Original, Babybel Light, Babybel Bonbel, Babybel Cheddar and Babybel Gouda. Packaged in individual wax-wrapped servings, they are convenient to take to work or pack in a lunchbox for school....
Osteoporosis is the thinning of the bones and can be helped through a proper diet. Learn more about nutrition for a person with osteoporosis in this health video.
Osteoporosis is a bone disease that leads to weak bones and an increased risk of fracture. Learn more about osteoporosis in this obstetrics video.
