Osteoporosis is a condition in which bones lose strength and become frail. This leaves them susceptible to fracturing. It is wise to take steps to protect yourself from this disease as fractures can result in chronic pain and other problems. There...
According to the National Osteoporosis Foundation, there are ten million persons in the United States with osteoporosis. It is a disease that causes bone loss that can lead to fractures, falls and other complications, including surgery, for many...
Osteoporosis is decreased bone mass. Osteoporosis is a common problem when people age, with women affected more often than men because they have lower bone mass than men to begin with. Losing bone mass increases the chance of fractures. Common...
Protecting the health of your bones involves lifestyle choices together with nutritional management and physical activity. Nutritional management of your skeleton's health involves making sure you consume enough of vital minerals --- whether...
Determining your body frame size is an effective tool for managing your weight and may provide relevant information regarding health risks. For example, MayoClinic.com states that individuals with small frames are at higher risk for developing...
In a culture obsessed with being slim and avoiding obesity, health issues associated with being underweight receive relatively little attention. Based on a number of health measures, however, the risks of being underweight are comparable to the...
More than 40 million people in the United States either have osteoporosis or are at a high risk for developing it, according to the Osteoporosis and Related Bone Diseases National Resources Center. Osteoporosis is a disease in which your bones...
According to the University of Virginia Health System in 2007, more than 10 million people in the United States alone suffer from osteoporosis. This is a condition in which you have lost bone tissue and bone mass. More women are affected than men,...
Osteoporosis, the most common type of bone disease, thins bone, creating a loss of bone density. According to MedlinePlus, osteoporosis affects 1 in 5 American women over the age of 50. A drop in hormone levels in men and women after a certain age...
Approximately half of the women and one-eighth of the men in the United States can expect to have an osteoporosis-related fracture at some point in their lives, according to the U.S. Department of Agriculture. Although drinking milk or consuming...
As men and women age, they become susceptible to declining health. This is especially true for individuals who have poor nutrition habits, including diets high in sodium and fats. Men and women have many of the same health risks, such as heart...
Fosamax, whose generic name is alendronate, is a bisphosphonate medication prescribed for treatment and prevention of osteoporosis. Fosamax stops bone cells from being removed from bone by osteoclasts, which break down older bone so new bone can...
You may be looking for ways to improve your health. Perhaps you are concerned that your lifestyle choices may be contributing to the development of a disease later on in your life. Smoking is a lifestyle factor that can seriously harm your health...
Body Mass Index or BMI is a calculation based on height and weight that is used to help figure out body fat. A BMI of 18.5 to 24.9 for adults is considered healthy. A BMI of 25 to 29.9 is overweight, 30 or over is obese and anything over 40 is...
Osteoporosis, a condition causing weakened bones presents many risk factors that cannot be altered. Thin-framed Caucasian women with a family history of osteoporosis have the greatest risk. However, having risk factors does not mean that getting...
Body weight is an important factor in the maintenance of general health and well-being. While most weight-related news focuses on the health dangers of being obese or overweight, being significantly underweight can also be detrimental to health....
The appendicular skeleton is composed of 126 bones: 64 in the upper limbs and shoulders and 62 in the lower limbs and pelvis. Disorders of the appendicular skeletal system affect the shoulders, arms, elbows, hands, fingers, pelvic girdle, thighs,...
Osteoporosis results from a loss of bone mineral density and improper bone formation, which causes your bones to become thin, porous and weak. It is one of three conditions -- along with disordered eating and amenorrhea -- that make up the...
When a doctor recommends a bone density scan or a densitometry (DXA or DEXA) scan, it is to rule out serious conditions like osteopenia ( the beginning of bone loss) or osteoporosis (thinning bones). These diseases if untreated can lead to the...
Swimming can provide an overall workout for the body that can benefit anyone, but it's an especially effective exercise for people with arthritis. While it's hard to choose any single "best" exercise for everyone, doctors often recommend swimming...
Your basic size and shape traits are inherited and can't be changed. Better nutrition may help you grow taller than your parents, and poor nutrition or childhood illness may make you shorter. It is the trait or tendency that is inherited, not an...
In the early 1930s, researcher Henrik Dom discovered vitamin K. He named it after the Danish word "koagulation" because of the way the nutrient helps blood clot. Later research from Edward A. Doisy classified the two natural forms of vitamin...
Carboxylation is a molecular process that vitamin K triggers in your body. Carboxylation depends on vitamin K, so maintaining your vitamin K level is important to the various physiological functions that carboxylation engenders. Research into the...
If you're a woman whose caloric intake matches your caloric needs, you enjoy a healthy body weight most of the time. Your body requirements change over time, however, determined in part by age, activity level and reproductive status. The USDA...
Aging women have nutritional needs that are not always met through diet alone. Senior women are at greater risk for osteoporosis than men are, particularly those who are thin and take certain medications, according to MayoClinic.com. To counteract...
Medroxyprogesterone is a form of contraception that is injected into the body. It is a derivative of the female hormone progesterone that can regulate ovulation and the timing of the menstrual cycle. This medication can alternatively be used as a...
Hypothyroid conditions do not interfere with calcium absorption, but the medication to treat it can. A severe calcium deficiency causes health problems, including convulsions and an irregular heartbeat. People with serious health problems or on...
The best way to meet your nutrient requirements is to eat a balanced diet, but you may need a supplement for certain nutrients if they are not available in adequate amounts from your diet. Cal-Mag Citrate 2:1 with 1,000 I.U. Vitamin D from Solaray...
Osteoporosis is a bone disease that leads to weak bones and an increased risk of fracture. Learn more about osteoporosis in this obstetrics video.
