Osteoporosis, or low bone density, affects more than 10 million people in the United States; around 80 percent are women and most are over age 50, according to the National Osteoporosis Foundation (NOF). Osteoporosis carries significant health...
Osteoporosis is a condition in which bones lose strength and become frail. This leaves them susceptible to fracturing. It is wise to take steps to protect yourself from this disease as fractures can result in chronic pain and other problems. There...
Approximately 34 million Americans are at risk for developing osteoporosis due to low-bone density. Luckily, exercise can minimize your risk for osteoporosis, regardless of your age or previous activity level. However, you must perform the correct...
Osteoporosis is when the bones become thin and weak, making them more likely to sustain some type of fracture. When someone has osteoporosis, they are particularly vulnerable to the serious consequences of spinal and hip fractures. These...
People with osteoporosis have a greater likelihood of experiencing bone fractures. If you are at risk for developing osteoporosis or are concerned about your bone health, the good news is that there are forms of exercise that can decrease your...
According to the National Osteoporosis Foundation, there are ten million persons in the United States with osteoporosis. It is a disease that causes bone loss that can lead to fractures, falls and other complications, including surgery, for many...
Osteoporosis is a degenerative bone disease that weakens bones and increases risk of bone fractures. Yoga's emphasis on strength-building, balance and alignment can help people with osteoporosis avoid injury. Low-impact weight-bearing yoga poses...
Bone density risk means you have an increased risk to experience broken bones throughout your life. This condition is often referred to as osteoporosis -- a disease in which your bones become extremely fragile and can break easily. Women are often...
Bone density is a measurement of the amount of calcium and other minerals inside your bones. High density indicates bone health, while low density is linked to the onset of the bone disorder called osteoporosis. The presence of large amounts of a...
Smoking has several well-documented negative effects on your health, including increased risks for the development of lung and heart disease, as well as cancers of your lungs and esophagus. Perhaps less well-known is smoking's role in...
Bone loss is a concern, because frail bones can fracture easily. A hip fracture can rob a patient of independence and can even be life threatening. There are lifestyle choices and medications that can stop bone loss and in some cases even rebuild...
Levothyroxine is a synthetic hormone used to treat people who have hypothyroidism, a condition marked by abnormally low hormone production in the thyroid gland. Calcium is a mineral sometimes used in supplemental form to treat calcium deficiency...
Vitamin D enables the body to use calcium, but you'll find very little of the vitamin in most natural foods. Instead, your skin synthesizes vitamin D through a reaction with sunlight. The consequences of a lack of vitamin D can be serious and even...
Exercise, diet and nutrition are like the Three Musketeers for being healthy and reducing your risk for chronic disease. While each component contributes its part, the combination is the key to gaining health benefits from each one.
Whole body vibration machines, also called vibration plate machines, are exercise devices designed to make your muscles work against a vibrating force that affects your entire body while you sit or stand. While merely standing or sitting on a...
Many hip fractures result from stress placed on bones and joints that have low mineral density during accidental falls or minor blows. Loss of bone density, called osteoporosis, typically occurs in people over age 50 but can strike at any age....
Protein drinks may come prepackaged or as powdered supplements that you can mix with water, milk or homemade shakes. You can also choose to make your own high-protein drinks with completely natural ingredients. Although all protein shakes have...
Osteoporosis is decreased bone mass. Osteoporosis is a common problem when people age, with women affected more often than men because they have lower bone mass than men to begin with. Losing bone mass increases the chance of fractures. Common...
Osteoporosis, which is characterized by thin, brittle bones, affects about 10 million Americans. Another 34 million are at risk for developing the condition. Osteoporosis is more likely to strike women after age 50 and men after age 70. Several...
Body Mass Index or BMI is a calculation based on height and weight that is used to help figure out body fat. A BMI of 18.5 to 24.9 for adults is considered healthy. A BMI of 25 to 29.9 is overweight, 30 or over is obese and anything over 40 is...
In a culture obsessed with being slim and avoiding obesity, health issues associated with being underweight receive relatively little attention. Based on a number of health measures, however, the risks of being underweight are comparable to the...
A hysterectomy is a surgery in which all or some of a woman's reproductive organs are removed. A hysterectomy may be needed to treat conditions like endometriosis, cancer of the reproductive system, a prolapsed uterus (that sticks into the...
The National Osteoporosis Foundation estimates that 34 million Americans are at risk for osteoporosis due to their low bone density. Although the disease is primarily associated with women, approximately 20 percent of cases occur in men. These...
Protecting the health of your bones involves lifestyle choices together with nutritional management and physical activity. Nutritional management of your skeleton's health involves making sure you consume enough of vital minerals --- whether...
Osteoporosis and osteopenia are two related conditions characterized by significant loss of minerals in your bones. Individuals with osteoporosis have increased risks for spinal problems and bone fractures. Individuals with osteopenia have some...
Determining your body frame size is an effective tool for managing your weight and may provide relevant information regarding health risks. For example, MayoClinic.com states that individuals with small frames are at higher risk for developing...
Although menopause is a natural stage in a woman's life when she stops ovulating and menstruating, it can produce severe side effects. Menopausal symptoms often include hot flashes, mood swings, anxiety, irritability, insomnia, memory or...
The International Osteoporosis Foundation says that 1 in every 3 women will experience a fracture related to osteoporosis after age 50. Osteoporosis is a serious, worldwide, and growing health issue. More than 75 million people in Japan, Europe...
Osteoporosis is a bone disease that leads to weak bones and an increased risk of fracture. Learn more about osteoporosis in this obstetrics video.
