Cupping is a massage modality that finds its roots in traditional Chinese medicine. The practice uses glass cups to create a vacuum seal on areas of the body. The suction created by this seal brings blood to the surface of the skin and is thought...
Massage therapists are involved in sports medicine to treat muscle injuries before and after competitions, to prepare athletes for play and to assist in athlete rehab programs. Massage therapists who are trained in specific sports-related injuries...
Water massage, also known as aqua massage or dry hydrotherapy, is a holistic mode of therapy used to treat muscle aches and pains, as well as everyday stress and tension. The difference between water massage treatments and other methods of massage...
Vibration massage can be performed by a therapist or with an electronic device. In this massage stroke, the body part or muscle is shaken, using light to firm pressure. The shaking can be much more vigorous if an electronic device designed...
Shiatsu massage is an Asian form of massage that does not incorporate oils in the rubbing process. Shiatsu practitioners at Shiatsu & Massage Center in Hawaii report that the person receiving the massage remains fully clothed for the...
Although massage is often used at spas for relaxation, the therapy also offers many health benefits aside from easing stress. If you have certain medical conditions, you might use massage as a complementary therapy in addition to conventional...
There are many different types of massage oils. Health care and beauty stores often carry massage oils, in addition to many on line retailers. Massage oils are often combined with essential oils in therapeutic massage. However, many massage oils...
When you head to the spa for a massage, you might not think too much about the oils that are being used. Different oils are used for massage to create certain experiences. Different smells, combinations and mediums help you to have an experience...
Deep layers of muscles and ligaments are targeted with deep tissue massage techniques. The strokes used in the process are slower and more forceful than other massage techniques, report Mayo Clinic doctors. Deep tissue massage typically is...
Massage therapy is an easy and enjoyable way to relax and get rid of muscle tension, ease migraine headaches and help low back pain, as well as many other conditions, reports Massagetherapy.com. It's available in spas, resorts, cruise ships, from...
Massage therapy is a type of physical therapy that involves the use of manual techniques to manipulate the soft tissues of the body. The goal: normalizing those tissues and inducing a relaxation response. Deep tissue massage is a specific subtype...
Deep tissue massage is a massage technique that focuses on the deeper layers of muscle tissue. This technique uses the basic methods of massage, including friction and vibration, effleurage, the use of the therapist's hands to warm up the skin and...
Migraine headaches occur when blood vessels around the temples and base of the skull become enlarged, causing a chemical release that inflames the vessels, muscles and nerves in the head and neck. Besides pain, nausea, diarrhea and sensitivity to...
Lymphedema affects between 35 percent and 40 percent of women who have undergone mastectomies or lumpectomies for breast cancer, according to New England Rehabilitation Hospital of Portland. It occurs when a blockage or other impairment of your...
According to the Mayo Clinic, the benefits of massage therapy include stress relief, pain reduction, and an improved ability to cope with anxiety and depression. Deep tissue massage is a common type of massage that uses slow, forceful strokes to...
Don't let your aches and pains prevent you from weightlifting. Weight training tightens your muscles. Massage releases muscle tension and improves the flexibility of muscles. Massage improves your tissue quality, helps prevent injuries and...
Thai yoga massage, which is also called Thai massage, is a 2,500 year-old ayurvedic-based body science. According to the Lotus Palm School of Thai Yoga Massage, Buddha's doctor, Jivaka Kumar Bhaccha, developed and popularized it. A trained Thai...
Sports massage includes services provide before and after a sporting event, as well as maintenance massage during training. Unlike other massage modalities, which include deep tissue manipulation and hour-long treatments, sports massage is...
Thai massage, also known as ancient massage, is very similar to yoga, as it stretches the body and pushes a person's limits to improve flexibility and circulation. Originating during the lifetime of Buddha, Thai massage is considered a spiritual...
Getting a massage might not sound like a particularly manly thing to do. However, modern massage therapy goes a long way beyond scented candles and a quick shoulder rub. Massage therapy can be used in the treatment of anything from everyday...
With its roots in traditional Asian medicine, the modern day practice of shiatsu massage uses a combination of assisted stretching with applied pressure, mainly using the fingers. Practitioners of shiatsu therapy emphasize the healing aspect of...
Obtaining a myofascial massage certification means you are certified to perform a physical therapy technique that massages and stretches connective tissues between muscles. Pain elimination, enhancing flexibility and restoring health to these...
Massage is a popular form of therapy that promotes relaxation, improved health, stress-relief and athletic performance. Massage is the manipulation of superficial muscle layers, increasing blood circulation to muscle groups and providing nerve...
A full-body massage entails the manipulation of your muscles, skin, tendons and ligaments. Swedish massage and deep-tissue massage are the most common forms of therapeutic, full-body massage. The benefits of massage can include pain relief and...
Medical research and modern technology have come together to produce massage chairs with incredible, life-like features. The top massage chairs are engineered to deliver personalized massages tailored to the individual's needs. The best chairs on...
Natural massage oils contain vitamins, minerals and other skin-enriching substances that the body cannot produce on its own. Natural massage oils can be used alone or combined with other massage oils or essential oils for added benefit. Choose...
Myofascial release targets the connective tissues around the bones and joints, such as the ligaments and tendons. By applying targeted pressure to reach these tissues, your massage therapist will relax and lengthen the tissues, causing a release...
Shedding extra pounds is never an easy task, and people on a weight-reduction program often look for any help they can find to expedite the process and make it less of a burden. Aromatherapy and essential oils may seem unlikely allies in the...
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