Goalies undergo a distinct tryout that differs significantly from field players. You must demonstrate a variety of competencies that other soccer players do not. To help ensure a successful tryout, you should follow several preparatory steps, and...
Common soccer injuries include hamstring, knee, ankle and groin sprains. Other soccer injuries can include fractures, dislocations, ligament damage and cartilage damage. The injury rate of soccer players tends to increase with the age and level of...
Although it is possible to learn the rules of soccer and hone your skills on your own, soccer training schools may be beneficial to bring your game to the next level. Soccer training schools are located across the nation and offer a variety of...
A speeding soccer ball will curve if the resistance, or drag, it encounters as it moves through the air affects one side differently than the other. Soccer players exploit this effect by kicking the ball in ways that cause it to curve around...
If you've ever been kicked in the shin, you understand the need for shin guards. These padded, plastic or fiberglass panels protect your legs from injury, and are widely used in sports. They're most common in soccer, but the humble shinguard has a...
Lotto is the brand of Lotto Sports Italia, a major sporting goods company with a worldwide presence. Known for cutting-edge technology and a flair for design, Lotto has focused on soccer and tennis since it was founded in 1973. Comparable to a...
Soccer holds sway worldwide in part because of its simplicity. All that's needed is a ball, a playing surface and a goal. A goal can be as basic as two rocks or other objects placed a few yards apart at each end of the field. But for an official...
NBC Sports reports that over 15 million viewers watched the 2010 World Cup. Fans across the world revel in the pageantry, grandeur and excitement of the game soccer. Also known as football outside of the United States, the game boils down to one...
As soccer continues its worldwide popularity growth, tactics and strategy continue to develop and evolve at all levels of the sport. According to a 2009 FIFA survey, the United States has over 18 million soccer players - from youth to the...
Soccer may not be the most popular sport among American sports fans, but virtually every town's soccer fields are packed with children nearly year-round. Your child should have fun and stay active by playing soccer, but his self-esteem will only...
The offside rule has undergone significant changes since the early 19th century, with the last change occurring in 2005. The law, as defined by FIFA, causes more controversy than any other soccer rule or regulation, with referees and their...
Soccer and baseball require entirely different skills. Both sports are difficult to play, especially at the professional level. Soccer goalkeepers and baseball catchers have demanding jobs that require physical fitness, fast reflexes, endurance...
Think you can just put those soccer cleats on for a game of football, or vice-versa? You might want to think twice. Although both types of shoes are made with cleats, the nubs or raised patters on the outsole of the shoe, soccer and football shoes...
Your body contains two main types of fat -- subcutaneous fat and visceral fat. Belly fat is composed of the latter, and it requires certain exercises and foods for healthy weight loss. Visceral fat rests deeper in the body's tissues. "Spot...
U.S. Soccer is the official governing body for soccer in the United States. U.S. Soccer governs all forms of soccer in the country including the U.S. men's soccer national teams and all other men's soccer. U.S. Soccer follows standard...
If you keep your eyes down and watch the ball too much in soccer, other players can see that you aren't aware of them -- and they can swoop in and steal the ball from you. The best players, such as famed midfielder Zinedine Zidane of France, rely...
Soccer is the most popular game in the world. Many people, especially those in poorer countries, find a way to play the game with just a ball. For games that are officially sanctioned by FIFA, the governing body of international soccer, players...
Soccer is one of the better forms of exercise. It's a game of near non-stop movement. You run slowly, you sprint, and you use your entire body to run, jump, kick and head the ball. It's also a sport for all ages and abilities. Kids as young as 4...
A risk of traumatic brain injury (TBI) exists with any contact sport, including soccer. The Centers for Disease Control and Prevention estimates that there are about 135,000 emergency room visits each year due to sports and recreation-related head...
If going to the gym on a daily basis is difficult for you due to boredom, it may be time to look outside the gym for other ways to burn fat. When trying to burn fat it's important to focus on activities that burn the greatest amount of calories....
Getting height on your jump is an absolute must in sports like basketball and volleyball, and it also helps in football, soccer and several other sports. Vertical leap is widely considered to be a great indicator of overall athletic talent. You...
Soccer is one of the most popular sports in the world, benefiting from simple required equipment and simple rules. These basic rules make the sport easy to learn but still provide enough creative license to allow for improvisation by soccer...
Drills to improve stamina help prevent you from fatigue during sports and other activities. According to the Mayo Clinic, increasing personal strength and stamina allows you to maximize fitness and strength training. If you're coaching a team,...
Fast soccer players can be fast in so many different ways. They can have pure speed, like Nicolas Anelka of Chelsea, or have speed with the ball at their feet, like Theo Walcott of Arsenal. Or they can possess the most valuable speed of all:...
Proper fitting soccer cleats are necessary for players of all ages and skill levels to perform optimally. In many leagues, wearing soccer cleats is mandatory and there are specific rules outlining the type of soccer cleat you are permitted to...
Shin pads, or shin guards, are an essential piece of soccer equipment. Shin pads come in two different forms: one is a soft pad that's part of your soccer sock; the other is a separate plastic guard that is worn underneath your socks. Both types...
Starting at your pelvis, your hamstring muscles run down the back of your thighs, cross at your knees and end in your lower legs. They help extend your legs and bend your knees, meaning that even a mild strain can have you wincing in pain with...
One-quarter of American children watch four or more hours of television each day, according to the President's Council on Physical Fitness and Sports, as of 2010. Inactivity in children should be a concern for parents. If a child is sedentary, you...
The basic rules of soccer consist of 2 teams of 11 players who try to outscore the other team by kicking a ball through a goal. Learn some of the basic rules from a professional soccer head coach in this sports video.
