Personal trainer and strength coach Joe Dowdell is one of the most highly sought after fitness experts in the world. His motivating teaching style and unique expertise have helped transform a clientele that includes stars of television and film, musicians, pro athletes, CEO's and top fashion models from around the world. Joe is the founder and co-owner of Peak Performance, a 10,000 square foot loft that was voted one of the Top 10 Gyms in America by Men's Health magazine. Dowdell has been featured in Marie Claire, Cosmopolitan, Men's Health, Allure, Muscle & Fitness. He is the author of "Ultimate You" and has contributed to The A-List Workout (McGraw Hill), Lift Strong, Mario Lopez's Knockout Fitness (Rodale), and the Big Book of Exercises (Rodale).