Backpacking

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Backpacking Articles

  • 4 Ways to Get in Shape for Backpacking

    Just like the competitive athlete, backpackers need to train for Backpacking. It's not enough to be in shape. Backpacking is a strenuous sport that makes demands on back, abdominal and leg muscles...

  • 5 Ways to Take Backpacking Precautions

    Weather can be intense on the backpacking trail; however, backpacking precautions can get you to safe ground in no time. Dress the part with weatherproof clothing. Turn around if you come up again...

  • Backpacking Food Ideas

    Backpacking is an exciting outdoor adventure. Backpacking could mean trekking for a couple of hours or it could be an excursion that lasts several days. Deciding what kind of food to bring along is...

  • 4 Ways to Dress For Backpacking

    ...or navigating the urban jungle, but for backpacking, you should go for a solid pair of hiking boots instead. Make sure they fit well and are comfortable before you set off on your trip. Don't we...

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Related Exercises and Activities

Hiking: cross-country

...'trekking'. Overnight hiking is called 'backpacking' in some parts of the world. Hiking a long-distance trail from...

Backpacking

Backpacking (also tramping or trekking or bushwalking in some countries) combines hiking and camping in a single trip...

Backpacking

Backpacking is a popular activity for outdoor enthusiasts who want to increase stamina and endurance, explore new ter...

Camping

...settings. Camping can be combined with backpacking and hiking, and involves escaping civilization to enjoy nature...

Hiking

...'trekking'. Overnight hiking is called 'backpacking' in some parts of the world. Hiking a long-distance trail from...

Conversations On Backpacking

  • Backpacking


    • Posted On November 25, 2007 01:58:48 PM

      I carry about 20lbs when I go hiking do you burn more calories this way? Read More

    • Posted On November 25, 2007 03:56:25 PM

      Yes; it's exercising with added weight. Read More

  • Preparing to hike the PCT


    • Posted On April 16, 2009 02:34:24 PM

      ...hat magnitude before, but whenever I go backpacking, I remember again how freaking HEAVY the pack is. You might want to get in a couple of short backpacking trips, or just go for long walks wit... Read More

    • Posted On April 16, 2009 11:56:29 AM

      So in literally one year from yesterday I will be leaving the city for 5 months of trees, mountains, deserts and lakes - I'm going to hike the Pacific Crest Trail (PCT). I am pretty active as it is... Read More

  • social networking?


    • Posted On November 15, 2008 07:44:23 PM

      ...sometime. 1500 posts, 4 years old on a backpacking forum. http://www.thebackpacker.com/trailtalk/thread/34897,-1.php Read More

    • Posted On November 10, 2008 07:37:21 PM

      What social networking sites do you use...besides the awesome LIVESTRONG.com? Lots of folks are hooked on Twitter these days. Any others? Add Us: Twitter: LIVESTRONG: Official Twitter for founda... Read More

  • Consuming to few cals can kill the metabolism


    • Posted On November 4, 2007 11:13:09 AM

      ...uploaded pictures from my July Colorado Backpacking trip. I was 270 then. Read More

    • Posted On November 4, 2007 11:00:02 AM

      How do you know exactly how many calories you should cut and not kill your metabolism? Is there a formula? Read More

  • yikes camping trip! what shall i eat?


    • Posted On July 16, 2008 06:39:00 PM

      .... if your "car camping" (not backpacking) you will most likely have a cooler and maybe a grill so garden burgers, portabella mushrooms, red peppers, zucchini, corn on the cob are all... Read More

    • Posted On July 15, 2008 09:37:23 PM

      3 days & 2 nights... with people i'd rather not explain to... i don't even have a sponsor or a food plan yet... was just trying to stay within 1500 calories daily... don't know if i'll have in... Read More

  • You Have Moderators?


    • Posted On October 8, 2008 01:27:34 PM

      ... the Demand Media Empire: http://www.theBackpacker.com/trailtalk/. TheBackpacker.com (aka 'Trail Talk') was aquired by Demand Media over a year ago and the forum has gone downhill due to neglect... Read More

    • Posted On February 16, 2009 10:48:35 AM

      ...with it. It's just a another day at thebackpacker.com Back in December there was an "announcement" that changes were about to take place on the site. Then nothing changed. And there... Read More

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Backpacking Blogs

H by Harris Quilted Leather Jacket with Attached Backpack

An interesting new quilted leather jacket with attached backpack has been released by H by Harris. The quilted detail sits throughout the jacket and backpack. The backpack is attached by a zip fastening onto the back of the jacket. An interesting piece...

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Backpacking Topic Guide

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ExtremeSurvival: Winter Backpacking Survival Skills | Winter Pain http://bit.ly/7gl2Gw - #survival

Fishingtweeter: RT @cartaw fishing: UNIQUE BACKPACKING CHRISTMAS GIFT IDEAS FOR: UNIQUE BACKPACKING CHRISTMAS GIFT IDEAS FOR...UNIQUE BACK.. http://bit.l..

cartaw: The Usefulness Of Underwear For Backpacking | Camping Gear …: When planning for a backpacking trip, there is of.. http://bit.ly/4WKyNv

cartaw: Winter Backpacking Survival Skills | Winter Pain: Winter backpack can mean your footprints are the only ones ou.. http://bit.ly/5oQT1W

cartaw: fishing: UNIQUE BACKPACKING CHRISTMAS GIFT IDEAS FOR: UNIQUE BACKPACKING CHRISTMAS GIFT IDEAS FOR...UNIQUE BACK.. http://bit.ly/8Q88KE

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