Outrigger canoeing has been around since pre-contact Hawaiian culture. Outrigger canoes provided a way for natives to travel, trade and transport goods, and explore. Outrigger canoes also led to racing and surfing. The popularity of resorts and...
Sea canoeing, sometimes called ocean canoeing, has been in the tradition of ocean exploring and island hopping peoples for centuries. They crafted early sea canoes out of a single log that was carved out and then treated with natural resins....
Vacationers don't ever expect it to rain, even on a lush tropical island like Maui. But it will rain. On Maui, don't let the rain force you inside. There are other things to explore including museums, historic towns and shopping. And remember,...
Honolulu is an outdoor-lover's dream, with mild temperatures and tropical beauty that make outdoor activities a no-brainer on any trip to the island. The question is not whether you should get outside and enjoy the bounty of opportunities, but...
Hawaii is known for its love and respect for its "keiki," or children. The “Aloha State” designates the month of October as “Children and Youth Month.” Honolulu's child-friendly activities are limited only by your...
Santa Monica in California and Waikiki Beach in Hawaii have claims to the name "birthplace of beach volleyball." According to records kept by Hawaii's Outrigger Canoe Club, the very first game of beach volleyball was played at the club on Waikiki...
There's a reason Conde Nast Traveler readers voted Maui "Best Island in the World" for 15 straight years. There are more than 30 miles of white, red and black sand beaches, each with its own scene and activities. The south and west shores of the...
Fun and fitness go hand-in-hand on Hawaii's island of Oahu. The tropical climate, terrain, and surrounding waters of the Pacific Ocean combine to create many outdoor opportunities, including snorkeling, outrigger canoe paddling, running, body...
Hawaii vacations conjure images of drinks with little umbrellas and comfortable plots of sandy beach, but there's much more than that to Honolulu. The city, which is home to an annual marathon, has an active community of runners who pound the...
Located on the south side of the island of Oahu, Waikiki once was a retreat for Hawaiian royalty. This neighborhood of Honolulu is loaded with shops, restaurants and resorts, in addition to being home to one of the most famous beaches in the...
Hawaii's tropical landscape, mild temperatures and picturesque scenery are all the motivation you'll need to get out and enjoy the state's vast array of outdoor opportunities. With so much to do and see on each of Hawaii's four major islands,...
Experience the waterways around metropolitan Boston. Launch a canoe into freshwater rivers, salt marshes, tidal basins or bays, and cast your line. Boston offers numerous access points along its shoreline and rivers. Be sure to check with...
There are several different types of kayak racing which are governed by the International Canoe Federation (ICF). Sprint racing and marathon racing are grouped together in a category call "flat water racing." You might also choose to participate...
The best exercises to increase HDL will improve your endurance. Otherwise known as aerobic exercises, these exercises will improve your overall health by strengthening your cardiovascular system, according to the American Heart Association. Doing...
December brings to mind snowdrifts, the prancing of reindeer and a certain gentleman wandering about in a fuzzy red suit. Get a different perspective on the holiday season when you see this same gentleman, Santa by name, arrive on Waikiki Beach...
The Waikiki Beach area is located at the southern end of Honolulu on the island of Oahu, Hawaii. Waikiki's beautiful beach was historically used as a vacation spot by Hawaii's royalty, and since the beginning of the 20th century Waikiki has been...
Situated along the west side of the Big Island of Hawaii, Kailua-Kona features sandy beaches, great snorkeling locations, acres of farmland and colorful sunsets. Early risers in the area may catch a glimpse of the Hualalai volcano summit before...
Cardio workouts are also known as aerobic or endurance activities by the American Heart Association. One benefit of cardio exercise is improved blood circulation. Increased blood circulation to your scalp can help make your hair grow by...
Disabled athletes take on all kinds of sports, indoors and out. The ski slopes are a great place for an athlete with limited mobility to take advantage of the many programs and ski equipment available. Most resorts rent adaptive equipment and...
Marathon canoe racing is not included in the Olympic Games but is held by organized canoeing clubs under the auspices of the International Canoe Federation. Different techniques of paddling and body positions are involved in canoe racing, where...
